JOIN ME IN LOSING 25 LBS

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  • KATHRYN81177
    KATHRYN81177 Posts: 49 Member
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    For me losing weight is easy. Once I set my mind to it the weight falls off. The problem I have is maintaining the weightloss. Lately I've been searching for ways to maintain weightloss once you've reached your goal weight. I will be posted more info on maintaining your weightloss! ....."You have nothing to lose but weight"
  • msccarter
    msccarter Posts: 24 Member
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    Hi everyone! lost 5 pounds when I weighed in last Friday, 20 more to go!! :happy:
  • cockerhamB
    cockerhamB Posts: 1
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    My goal is to lose 45 pounds by May 2011. Small steps a month.
  • KATHRYN81177
    KATHRYN81177 Posts: 49 Member
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    So excited today was weigh day...(-; Only 14 pounds to go and 13 weeks left until the new year! It's time to step my a game up!
  • KaeChelle
    KaeChelle Posts: 576
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    Congratulations! You are closer than me! I will weigh tomorrow morning.
  • KaeChelle
    KaeChelle Posts: 576
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    I lost 3.1 pounds this week!
  • KarenJean81
    KarenJean81 Posts: 117 Member
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    Lost another lb this week!
  • ashiteru
    ashiteru Posts: 47
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    OK I SLACKED OFF A LITTLE! BUT I AM A POUND DOWN!! 227! YAY ME! 27 MORE TO GO BY JAN 2010!
    GOOD LUCK TO EVERY ONE! FEEL FREE TO ADD ME AS A FRIEND! ON THIS JOURNEY I HAVE LEARNED YOU NEED ALL THE FRIENDS AND SUPPORT YOU CAN GET! NEXT UP DATE WILL BE ON MONDAY!
  • thelittlemeinside
    thelittlemeinside Posts: 2
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    Hello everyone! I'm Nadra. I recently joined MFP and I still don't know my way around here. Anyways, I'm 19 years old. I weigh 150lbs and I'm 5 feet short, hehe. Um I plan on losing AT LEAST 20lbs by Jan 1st. I go to a gym twice a week, cut off all the junkfood, and started eating healthy. But to no avail! I guess I should be more patient, huh? Stubborn body..

    I'd love to have friends to cheer me on. Feel free to add me :)
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    today since it's my day off from work i'm going to catch up on some jillian michaels 30 day slim down i missed such as yesterday the no more trouble zones x 2 pretty much i want to make this day a last chance workout...ONE OF THEM...LOL
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    about an hour ago i finished the quick no more trouble zones...here in a few mins i will be doing it again since i missed a day of it so far...and i'll be up to date on the quick no more trouble zones...
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    im now up to date on the quick trouble zones of jillian michaels this month now all i have to work on is the 30 day shred level 1 today and i'll be up to date for this month
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    OCTOBER 1 - FRIDAY
    30 DAY SHRED - LEVEL 1 :sad:

    OCTOBER 2: SATURDAY
    30 DAY SHRED - LEVEL 1:sad:

    OCTOBER 3 - SUNDAY:
    NO MORE TROUBLE ZONES :sad:

    OCTOBER 4 - MONDAY -
    JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:

    OCTOBER 5 - TUESDAY
    JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:

    OCTOBER 6 - WEDNESDAY
    JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:

    OCTOBER 7 - THURSDAY
    OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)

    SO BELOW IS WHAT I DID TODAY SO FAR:
    OCTOBER 1 - FRIDAY
    30 DAY SHRED - LEVEL 1 :drinker:

    OCTOBER 3 - SUNDAY:
    NO MORE TROUBLE ZONES :drinker:

    AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too

    i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it

    www.djsteveboy.com/1day25k.html

    after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    OCTOBER 1 - FRIDAY
    30 DAY SHRED - LEVEL 1 :drinker:

    OCTOBER 2 - SATURDAY
    30 DAY SHRED - LEVEL 1 :drinker:

    OCTOBER 3 - SUNDAY:
    NO MORE TROUBLE ZONES :drinker:

    OCTOBER 4 - MONDAY -
    JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:

    OCTOBER 5 - TUESDAY
    JILLIAN MICHAELS BURN FAT, BOOST METABOLISM :drinker:

    OCTOBER 6 - WEDNESDAY
    JILLIAN MICHAELS NO MORE TROUBLE ZONES :drinker:

    OCTOBER 7 - THURSDAY
    OFF

    OCTOBER 8 -
    JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:

    i'm now up to date on my jillian michaels 30 day slimdown program

    even though i have all 3 dvds to the program i use the ON DEMAND section on cable....they have all 3....at least level 1 of the 30 day shred...not sure of level 2...i dont want to think that far ahead...lol...instead of having to pop in dvds everytime i just turn on the tv and go to ON DEMAND and go to jillian michaels...i have not been using the weights for the simple fact i dont have the weights yet...not for another 2 weeks when i get paid again..i just got paid yesterday but i have bills to pay...lol...but here in a day or two im getting 2 - 20 oz water bottles and use those as hand weights
  • KATHRYN81177
    KATHRYN81177 Posts: 49 Member
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    HELLO EVERY ONE.... SORRY I HAVEN'T POSTED IN A WHILE.. I HOPE EVERYONE IS DOING WELL. AS FOR MYSELF TODAY WAS WEIGH DAY 3LBS LOST. A TOTAL OF 12LBS SO FAR. A LITTLE DISAPPOINTED BUT STILL MOTIVATED. I HAVE 13LBS TO GO! FOR THE NEXT 2 MONTHS I WILL BE WORKING OUT WITH A PERSONAL TRAINER AND ON A VERY LOW CALORIE DIET (700 CALORIES A DAY)! I LITTLE SACRIFACE GOES ALONG WAY..." I HAVE NOTHING TO LOSE BUT WEIGHT"
  • queenofdisney
    queenofdisney Posts: 65
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    Losing weight this time of year is always a challenge. I will say my goal for January will be 20lbs. I think anything more is kind of stretching it and setting an unrealistic goal. Just always have to remember, everything in moderation!
  • KarenJean81
    KarenJean81 Posts: 117 Member
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    9 lbs down, 16 to go, so that's 2 lbs per week if I aim for Jan 13th!!! I'll be happy to drop 11 for New Years.
    Good Luck Everyone
  • MorganD84
    MorganD84 Posts: 8
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    today is nov 18th and id like to join the quest!!! However I'm setting my goal at 8-10 lbs before January 1st.... But I want in!!! good luck everyone !!!!
  • KATHRYN81177
    KATHRYN81177 Posts: 49 Member
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    I AM SOOO EXCITED! I JUST WEIGHED IN PROGRESS PROGRESS PROGESS! 30 DAYS BEFORE THE NEW YEAR! I GO TO A WEIGHT MANAGEMENT DR TODAY! I AM GETTING BORED WITH FOOD CHOICES. ALSO I NEED TO LEARN HOW TO MAINTAIN MY WEIGHTLOSS ONCE I REACH MY GOAL WEIGHT! MAINTAINING MY WEIGHTLOSS IS JUST AS IMPORTANT AS LOSING THE WEIGHT! ALWAYS REMEMBER TO STAY POSITIVE.....

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