February Cycling Challenge 2014

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Replies

  • SteveCro
    SteveCro Posts: 788 Member
    Setting my goal for 150 this month - using road bike on trainer

    2-1 -0
    2-2 - 11 mile , 39 minutes
    2-3 - 13 mile, 44 minutes
    2-4-0
    2-5 - 15 mile, 53 minutes
    2-6 - 0
    2 - 7 - 0
    2-8 - 31 miles, 107 minutes
    2-9 - 14 miles, 43 minutes
    2-10 - 0
    2-11 - 16 miles, 47 minutes
    2-12 - 20.0 miles, 66 minutes
    2-13 - 17.0 miles, 59 minutes
    2-14 - 0
    2-15 - 19.0 miles, 62 minutes
    2-15 - 25.1 miles, 85 minutes

    Total so far -177.1 miles
  • swonn
    swonn Posts: 323 Member
    2/01/14--13.32 miles
    2/07/14--20.16 miles
    2/08/14--11.04 miles
    2/10/14--9.02 miles
    2/12/14--12 miles
    2/13/14--10.27 miles
    2/16/14--12.13 miles

    Total--87.94 miles
  • sajeffe
    sajeffe Posts: 850 Member
    2/16 - 1.4 miles outside. The weather was amazing.
  • jjking54
    jjking54 Posts: 113 Member
    2/3 - 16 miles
    2/4 - 12 miles
    2/6 - 16 miles
    2/10 - 16 miles
    2/11 - 18 miles
    2/13 - 16 miles
    2/17 - 10 miles

    Total - 104 miles
  • Bocch
    Bocch Posts: 191 Member
    February 4: 4.70 mi spinning (got sick, cut it short)
    February 8: 11.0 mi spinning
    February10 11.1 mi spinning
    February11 11.2 mi spinning
    February16:11.2 mi spinning
    Fenruary17:11.3 mi spinning
  • laniv
    laniv Posts: 106 Member
    2/5 Spinning class 15 miles in 50 minutes
    2/9 Exercise bike hill program 8 miles in 20 minutes, elliptical 20 minutes
    2/17 Spinning Class 15 miles in 50 minutes

    Total: 28 miles, 120 minutes
  • SteveCro
    SteveCro Posts: 788 Member
    2-1 -0
    2-2 - 11 mile , 39 minutes
    2-3 - 13 mile, 44 minutes
    2-4-0
    2-5 - 15 mile, 53 minutes
    2-6 - 0
    2 - 7 - 0
    2-8 - 31 miles, 107 minutes
    2-9 - 14 miles, 43 minutes
    2-10 - 0
    2-11 - 16 miles, 47 minutes
    2-12 - 20.0 miles, 66 minutes
    2-13 - 17.0 miles, 59 minutes
    2-14 - 0
    2-15 - 19.0 miles, 62 minutes
    2-16 - 25.1 miles, 85 minutes
    2- 17 - 12.0 miles, 38 minutes

    Total so far -189.1 miles
  • tedsherman12
    tedsherman12 Posts: 2
    I've got 150.2 miles thus far in February on a recumbent bike at an average speed of 16mph. Would that be considered vigorous or very vigorous activity (for a 52yr old male, 5'10, 211lbs)? Did 14.6m tonight in 53 minutes.
  • GenoPrice
    GenoPrice Posts: 477 Member
    03/02 - 19 miles spinning
    04/02 - 20 miles spinning
    05/02 - 20 miles spinning
    07/02 - 12 miles
    10/02 - 20 miles spinning
    11/02 - 20 miles spinning
    12/02 - 30 miles
    13/02 - 26 miles
    17/02 - 20 miles spinning
  • udamom
    udamom Posts: 65 Member
    2/01- 15.79 miles
    2/04-10.31 miles
    2/08-13.94 miles
    2/10-8.30 miles
    2/15-19 miles

    67.34 miles....need to step it up this month!
  • udamom
    udamom Posts: 65 Member
    Cool picture! downtown where?


    The last couple days have been gorgeous, if a bit windy. This is the fountain in the downtown plaza- note people frolicking in it.

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  • tedsherman12
    tedsherman12 Posts: 2
    2/2 11.6m 45min recumbent
    2/4 7.5m 30min recumbent
    2/5 9.8m 38min recumbent
    2/6 12.3m 45min recumbent
    2/7 11.8m 45min recumbent
    2/8 11.8m 45min recumbent
    2/9 16.1m 60min recumbent
    2/10 12m 45.28min recumbent
    2/11 12m 45min recumbent
    2/13 2.7m 45min recumbent
    2/15 5.6m 20min recumbent
    2/16 12.4m 45min recumbent
    2/17 14.6m 53.14min recumbent

    150.2miles so far.
  • Jerrytcher
    Jerrytcher Posts: 32
    My weekly goal is already is riding 5+ days/week and 150 miles/week (road bike). I'm training for three big rides between mid-April and early June, so need to step up to 200 miles/week AND 10,000+ feet climbing/week. Hopefully weight loss will incease too, that will make the hill climbing easier!
  • sajeffe
    sajeffe Posts: 850 Member
    2/16 - 1.4 miles outside. The weather was amazing.
    2/18 - 0.5 miles outside. Woot.
  • blanphere
    blanphere Posts: 82 Member
    2/2 - 18.39 spinning
    2/6 - 21.54 spinning
    2/9 - 19.51 spinning
    2/10 - 14.51 spinning
    2/13 - 22.54 spinning
    2/16 - 21.53 spinning (with new shoes!)
    2/18 - 15.60 spinning


    Total for week - 37.13
    Total for month - 133.62

    Goal - 275/mo (not sure i am going to make it at this pace...but I have new shoes!!)
  • WhiteCloud9
    WhiteCloud9 Posts: 113 Member
    2/5 - 11.6 mi (45 min)
    2/9 - 7.9 mi (30 min)
    2/12 - 5.1 mi (20 min)
    2/15 - 7.8 (30 min)
    2/18 - 5.2 (20 min)

    Total to date: 37.5 mi
    Miles to goal: 42.5 mi

    Life keeps getting in the way this month, but I'm determined to make goal!
  • GenoPrice
    GenoPrice Posts: 477 Member
    03/02 - 19 miles spinning
    04/02 - 20 miles spinning
    05/02 - 20 miles spinning
    07/02 - 12 miles
    10/02 - 20 miles spinning
    11/02 - 20 miles spinning
    12/02 - 30 miles
    13/02 - 26 miles
    17/02 - 20 miles spinning
    18/02 - 20 miles spinning
  • Leanz
    Leanz Posts: 2,025 Member
    I am a runner - with a sore hamstring! So have been cycling to try and maintain my fitness. No idea how many kms I will do

    2 Feb 7.48 kms
    3 Feb 4.61
    4 Feb 4.71 kms

    away for a few days

    10 Feb 10.73 kms
    12 Feb 7.62kms
    14 Feb 16.87 kms
    15 Feb 12.54 kms
    16 Feb 7.56kms
    17 Feb 18.76kms
    19 Feb 10.15 kms

    MTD 101.03 kms (62.78 miles)
  • jjking54
    jjking54 Posts: 113 Member
    2/3 - 16 miles
    2/4 - 12 miles
    2/6 - 16 miles
    2/10 - 16 miles
    2/11 - 18 miles
    2/13 - 16 miles
    2/17 - 10 miles
    2/18 - 19 miles

    Total - 123 miles
  • Jerrytcher
    Jerrytcher Posts: 32
    2/17 - 59 mi - 5,000 feet
    2/18 - 34 mi - 2,500 feet
    2/19 - 17 mi - 600 feet - fast spin - 90 rpm avg
  • DebsFernandez
    DebsFernandez Posts: 114
    02-01-14 = ~10.00 miles = 35 minutes (stationary)
    02-04-14 = ~09.00 miles = 30 minutes (stationary)
    02-05-14 = ~09.20 miles = 35 minutes (stationary)
    02-08-14 = ~15.69 miles = 60 minutes (stationary)
    02-09-14 = ~07.57 miles = 30 minutes (stationary)
    02-10-14 = ~08.63 miles = 35 minutes (stationary)
    02-13-14 = ~12.06 miles = 45 minutes (stationary)
    02-18-14 = ~05.84 miles = 22 minutes (stationary)
    February Total = ~77.99 miles
  • sajeffe
    sajeffe Posts: 850 Member
    2/16 - 1.4 miles outside. The weather was amazing.
    2/18 - 0.5 miles outside. Woot.
    2/19 - 1.1 miles outside in two separate rides. Also did 75 minutes of gardening. Yay! Pain is an issue as always, but I move slowly and keep moving.


    Goal - none.
    MTD - 3.0
  • sajeffe
    sajeffe Posts: 850 Member
    2/16 - 1.4 miles outside. The weather was amazing.
    2/18 - 0.5 miles outside. Woot.
    2/19 - 1.1 miles outside in two separate rides. Also did 75 minutes of gardening. Yay! Pain is an issue as always, but I move slowly and keep moving.


    Goal - none.
    MTD - 3.0


    Did another 0.8 miles after finishing the gardening, so I've adjusted below.

    2/16 - 1.4 miles outside. The weather was amazing.
    2/18 - 0.5 miles outside. Woot.
    2/19 - 1.9 miles outside in three separate rides. Also did 75 minutes of gardening. Yay! Pain is an issue as always, but I move slowly and keep moving.


    Goal - none.
    MTD - 3.8
  • GenoPrice
    GenoPrice Posts: 477 Member
    03/02 - 19 miles spinning
    04/02 - 20 miles spinning
    05/02 - 20 miles spinning
    07/02 - 12 miles
    10/02 - 20 miles spinning
    11/02 - 20 miles spinning
    12/02 - 30 miles
    13/02 - 26 miles
    17/02 - 20 miles spinning
    18/02 - 20 miles spinning
    19/02 - 30 miles
  • sajeffe
    sajeffe Posts: 850 Member
    2/16 - 1.4 miles outside. The weather was amazing.
    2/18 - 0.5 miles outside. Woot.
    2/19 - 1.9 miles outside in three separate rides. Also did 75 minutes of gardening. Yay! Pain is an issue as always, but I move slowly and keep moving.
    2/20 - 0.9 miles outside.


    Goal - none.
    MTD - 4.7 miles.
  • jjking54
    jjking54 Posts: 113 Member
    2/3 - 16 miles
    2/4 - 12 miles
    2/6 - 16 miles
    2/10 - 16 miles
    2/11 - 18 miles
    2/13 - 16 miles
    2/17 - 10 miles
    2/18 - 19 miles
    2/20 - 20 miles

    Total - 143 miles
  • sajeffe
    sajeffe Posts: 850 Member
    2/16 - 1.4 miles outside. The weather was amazing.
    2/18 - 0.5 miles outside. Woot.
    2/19 - 1.9 miles outside in three separate rides. Also did 75 minutes of gardening. Yay! Pain is an issue as always, but I move slowly and keep moving.
    2/20 - 0.9 miles outside.
    2/21 - 0.4 miles outside. Chillier than I thought.


    Goal - none.
    MTD - 5.1 miles.
  • swonn
    swonn Posts: 323 Member
    2/01/14--13.32 miles
    2/07/14--20.16 miles
    2/08/14--11.04 miles
    2/10/14--9.02 miles
    2/12/14--12 miles
    2/13/14--10.27 miles
    2/16/14--12.13 miles
    2/18/14--13.74 miles

    Total--101.68 miles
  • littlekitty3
    littlekitty3 Posts: 265 Member
    I'm REALLY late on this because its been a hell of a winter but I logged:
    14.5 miles 2-19-1014
    9 miles 2-21-2014
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    February 1 - rode 29.8 miles for a duration of 91 minutes
    February 2 - rode 47.2 miles for a duration of 150 minutes
    February 3 - rode for 30 minutes recovery spin (not counting for miles) and did weights
    February 4 - rode for 19 miiles for a duration of 60 minutes
    February 5 - rode for 10.1 miles for a duration of 30 minutes and did weights
    February 6 - rode for 29.6 miles for a duration of 90 minutes (included 5 x 6 minute L4 intervals)
    February 8 - rode for 28.4 miles for a duration of 90 minutes
    February 9 - rode for 40 miles for a duration of 120 minutes
    February 10 - rode for 3 miles for a duration of 10 minutes and did 60 mintues of weights
    February 11 - rode for 18.6 miles for a duration of 60 minutes
    February 12 - rode for 10.4 miles for a duration of 30 minutes and did weights
    February 15 - rode for 28.2 miles for a duration of 90 minutes
    February 16 - rode for 8.6 miles for a duration of 30 minutes
    Got SICK!!! Took 5 days off the bike, but did short weight lifting sessions instead.
    February 22 - rode for 9.9 miles for a duration of 30 minutes

    **Total for month of February: 282.7 miles/14:40 hours




    **I am training for the 2014 XC Mountain Bike Racing Season. Goal is to increase my 2013 monthly duration by 10% (and get a bit more lean and mean to improve my power/weight ratio).

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