Chest / Triceps Day Routine

meankeen
meankeen Posts: 49 Member
edited February 14 in Fitness and Exercise
Any ideas? I'm getting bored of my own routine:

DB press: 8-10 x 5
Incline DB press: 8-10 x 5
Cable crossovers: 8-10x3
DB Pullover: 8-10x5

Straight Dips (for triceps): 10x5
Any Tricep isolation 10x3

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