Decent protein pancake recipe anyone?

this one is my favorite!

mash 3/4 banana and mix with one scoop protein, 1/4 cup oats, two egg whites & almond milk until it gets pancake batter-y! Sometimes i mix in chocolate chips or something and put the 1/4 of the banana on top and its delicious! i always use cellucor whey, which is the best

1/3 cup oats
3 egg whites
.75 scoop whatever whey protein powder you like
.25 scoop of pea protein powder
1/8th tsp of baking powder
1 inch of a banana
Little bit of water or almond milk if it's too thick.
Dash of vanilla extract.
Spices, I like cinnamon.

Blend in a blender and cook on low heat, I use pan spray too. If you cook on high heat you run the risk of the whey getting rubbery, the pea protein helps prevent this.

My wife makes protein pancakes a lot. Here is a recipe she has used before. It was quite delicious! http://mutant-medusa.livejournal.com/36092.html

http://www.myfitnesspal.com/topics/show/991227-ultimate-protein-pancakes-omg?hl=pancake

They are delicious. I suggest using Fage, and definitely baking soda instead of baking powder. Even better using whole wheat pastry flour. I add 1/4 cup of milk or something too.Typically I get 6-8 pancakes and it's about 320 calories for the whole batch.

I made these the other day and I would second adding milk or water to the batter. Mine came out very dense rather than fluffy, and I think needing some additional liquid might be the key. I'm also probably going to reduce the baking soda a bit, there's a lot of sodium in a tsp.

bump

why are there never any recipes that dont include bananas or blueberries or anything?

Just omit them. Easy.