Warm Lemon Juice and benefits of it

Btw..For the information that I share with you all, I test it by myself for 6 months before I post it up.

In 6 months time, I did not get sick (fever,sore throat,coughing) and my weight reduction goes great:happy:

Please clarify why your American grammar syntax is perfect in your cut-and-paste first post and seems to fall apart in your second and third posts......

I am not an American :happy:

Btw..For the information that I share with you all, I test it by myself for 6 months before I post it up.

In 6 months time, I did not get sick (fever,sore throat,coughing) and my weight reduction goes great:happy:

Please clarify why your American grammar syntax is perfect in your cut-and-paste first post and seems to fall apart in your second and third posts......

I am not an American :happy:

Shocking. And apparently, not so great at scientific research either. But pretty great at cut and paste.

Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. Lemon water flushes out body toxins and is extremely beneficial for the body. Warm lemon water serves as the perfect ‘good morning drink’, as it aids the digestive system and makes the process of eliminating the waste products from the body easier. It prevents the problem of constipation and diarrhea, by ensuring smooth bowel functions.

Lemon, a fruit popular for its therapeutic properties, helps maintain your immune system and thus, protects you from the clutches of most types of infections. It also plays the role of a blood purifier. Lemon is a fabulous antiseptic and limewater juice also works wonders for people having heart problems, owing to its high potassium content. So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and enjoy its health benefits. Read on for more interesting information on the benefits lemon water.

Health Benefits Of Drinking Lemon Water

Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies.
Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial.
It balances maintain the pH levels in the body.
Having warm lemon juice early in the morning helps flush out toxins.
It has a synergizing effect on the body as it helps soothe the digestive system.
It aids digestion and encourages the production of bile.
It conditions and clenches the liver.
It is also a great source citric acid, potassium, calcium, phosphorus and magnesium.
It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases.
It helps reducing pain and inflammation in joints and knees as it dissolves uric acid.
It helps cure the common cold.
The potassium content in lemon helps nourish brain and nerve cells.
It liquefies the bile and also helps regulate the excess flow of bile.
It strengthens the liver by providing energy to the liver enzymes when they are too dilute.
It helps balance the calcium and oxygen levels in the liver.
It can help relieve the problem of indigestion and excess gas.
In case of a heart burn, taking a glass of concentrated lemon juice can give relief.
In case of pregnant and lactating women, lemon juice will help build strong bones in a child, due to its calcium content.
It helps dissolve gall bladder stones and other calcium build ups that are dangerous to the body.
It is of immense benefit to the skin and it prevents the formation of wrinkles and acne.
It helps maintain the health of the eyes and helps fight against eye problems.
It aids in the reduction of phlegm (mucus) produced by the body.
It has an alkalizing effect on the body.
It helps control the speeding of unhealthy bacteria in the gut.
Aids in the production of digestive juices.
It helps purify the blood.
Lemon juice helps replenish body salts especially after a strenuous workout session.
It can treat a sore throat. Gargle with warm lemon water to help ease a sore throat.
Nutrition Value Of Lemons

A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fiber. It also has medicinal values and antibacterial properties. It also contains traces of iron and vitamin A. Since it contains an elevated percentage of carbohydrates and sugars, avoid adding sugar to lemon juice.

Read below:
http://tasty-yummies.com/2013/03/18/10-benefits-to-drinking-warm-lemon-water-every-morning/

Btw..For the information that I share with you all, I test it by myself for 6 months before I post it up.

In 6 months time, I did not get sick (fever,sore throat,coughing) and my weight reduction goes great:happy:

Please clarify why your American grammar syntax is perfect in your cut-and-paste first post and seems to fall apart in your second and third posts......

I am not an American :happy:

Shocking. And apparently, not so great at scientific research either. But pretty great at cut and paste.

We get it. No one can fool you! You listen to Public Radio...

OP did include the link. Were you expecting her to cite her sources in APA style? She never claimed to be an expert either.

I believe I said scientific research. I don't think tasty-yummies.com qualfies as a scientific source. I call out people who claim that a thing works when it doesn't. There's no scientific proof that drinking warm lemon juice does any of the things OP claims it does.

The link was in reference to the copy & paste. OP was sharing an article she read. Instead of arguing against the article you attacked OP's credibility and English grammar and yet she never claimed to be an expert nor did she say this was her "research." You said there is no scientific proof that drinking warm lemon juice does any of the things OP claims yet I doubt you actually researched any data to support your claim. I do not care to support or disprove the article.

Helps purify the blood? Helps "clench" the liver? What does that even mean?

Also lemon juice doesn't alkalinize your body. It's neutral in terms of its acid-base load. One hydrogen ion is supplied to the body and one hydrogen ion is used by the body to metabolize the citrate. If you want alkalinizing effects look into orange juice which is primarily potassium citrate rather than citric acid.

I might as well shut myself up because my grammar is really poor to american standard. Thanks for pointing out my errors.

Thanks for those supported me..

Take it or leave it, lemon is just a lemon, we choose to consume what we want to eat and drink, to lead life in a healthy manner.