Set Your Goal for March and Go!
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I'd like to be at least 5 more lbs down! I'm averaging 1lb per week so I'd like to keep this going and hopefully kick it up!0
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Eat relatively healthy, minimize binge eating, and try to take a walk at least every other day.0
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Set a realistic personal goal for March by 2/28. Post it in this forum to hold yourself accountable. Let's check back to see how we progress through the month.
My goal for March is to get through Jillian Michaels 30 day Shred. What's yours?
Good luck!
I too have my goal set for Jillian Michaels 30 day Shred and T25 Beta level. Hope to be under 200lbs by April first :happy:0 -
Just to get back on track. I've had a rough 6 months and have put 20lbs back on
None of my clothes fit ( Seriously had to leave work the other day and buy a bigger pair because I was so uncomfortable < insert shame :ohwell: ) I'm going to start working out again and back to eating better. I've treated my body like **** and I am paying for it
:brokenheart: :sad:
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To be at 220 or under (225 now)0
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To be at 220 or under (225 now)
Very realistic. You CAN do it!0 -
Just to get back on track. I've had a rough 6 months and have put 20lbs back on
None of my clothes fit ( Seriously had to leave work the other day and buy a bigger pair because I was so uncomfortable < insert shame :ohwell: ) I'm going to start working out again and back to eating better. I've treated my body like **** and I am paying for it
:brokenheart: :sad:
Don't feel shame. Feel empowered that you've made a decision to get back to it. You can do it! I had lost 35 lbs. and gained ti all back. Now I need to lose that an many more but determined to be better to myself. Good luck!0 -
Just started this website. My goal: 137.0lbs. by end of March
Exercise: work up to 45 minutes/day on eliptical0 -
lose between 1 - 2 Lbs...actual Lbs of fat (I don't care about water, etc). Increase my long ride from 30 miles to 40 miles. Not anticipating any issues with either.0
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To lose at least 5lbs
(going on an all inclusive vacation at the end of March...so this should be interesting)!
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Lose 12 lbs and work out at least five days a week0
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Mine is to Leave my 160's behind! I'm 165 now0
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Lose 3.5 kg
Finish 30DS
Climb the hill in the national park once a week0 -
See muscle definition in arms.
Lose 2 inches & 5 lbs!0 -
My goal for March will be to loose at least 10lbs!!!!!!0
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Stay within my weekly calorie goal , get to level 2 and 3 of Ripped in 30 (doing it every other day with a C25k program), and become stronger!0
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training for a 5k that is at the end of March and maintaining my current weight.0
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I want to be down to 140lbs AND I want to work out for at least 20 minutes every single day for a week. I'm not picky about the week.
SW: 165
CW: 143.6
GW: 130.00 -
To get back on track, lose about 3 kgs, and definitely drop that body fat %0
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