Sharing Progress From P90X&Bodyrock Hybrid
 
            
                
                    GiGi76                
                
                    Posts: 876 Member                
            
                        
            
                    Ok, here are my progress pics from my hybrid!!!  After looking at these pics i see i need a tan... FYI: you can see Muscle definition alot better when you have a tan!!! Next time i do pics i will go tan for a couple of weeks before ;-)
1st pics is before p90x; 2nd pics is after p90x ; and 3rd pics is end of phase 1 p90x/bodyrock hybrid!!!






Im 5'3"
Weight Before: 151lbs ~ After p90x: 132lbs ~ Now: 125lbs
Body Fat % Before: 37.5% ~ After p90x: 29% ~ Now: 26%
Water % Before: 42.5% ~ After p90x: 50% ~ Now: 52%
BMI Before: 27 ~ After p90x: 23.4 ~ Now: 22.1
Blood Pressure Before: 116/78 ~ After: 99/60 ~ Now: 105/64
Resting Heart Rate Before: 56bpm ~ After: 52bpm ~ Now: 52
Upper Waist Measurements Before: 30.5inches ~ After: 27.75 ~ Now :26.75
Waist Measurements Before: 33inches ~ After: 28.5 ~ Now: 27.5
Lower Waist Measurements Before: 37.5inches ~ After: 33.25 ~ Now: 32
Hips Measurements Before: 39inches ~ After: 35.5inches ~ Now:34.75
Butt Measurements Before: 41inches ~ After: 37.5inches ~ Now: 36.5
Upper Thigh Measurements Before: 24inches ~ After: 21.5inches ~ Now: 20.75
Mid Thigh Measurements Before: 20inches ~ After: 17.75inches ~ Now: 17.25
Lower Thigh Measurements Before: 17.5inches ~ After: 15inches ~ Now: 14.5
Calves Measurements Before: 13.5inches ~ After: 12.75inches ~ Now: 12.5
Bust Measurements Before: 40inches ~ After: 36.5inches ~Now: 36.25
Arms Measurements Before: 12inches ~ After: 10.5inches ~ Now: 10.25
Neck Measurements Before: 15inches ~ After: 13inches ~ Now: 12.75
                1st pics is before p90x; 2nd pics is after p90x ; and 3rd pics is end of phase 1 p90x/bodyrock hybrid!!!






Im 5'3"
Weight Before: 151lbs ~ After p90x: 132lbs ~ Now: 125lbs
Body Fat % Before: 37.5% ~ After p90x: 29% ~ Now: 26%
Water % Before: 42.5% ~ After p90x: 50% ~ Now: 52%
BMI Before: 27 ~ After p90x: 23.4 ~ Now: 22.1
Blood Pressure Before: 116/78 ~ After: 99/60 ~ Now: 105/64
Resting Heart Rate Before: 56bpm ~ After: 52bpm ~ Now: 52
Upper Waist Measurements Before: 30.5inches ~ After: 27.75 ~ Now :26.75
Waist Measurements Before: 33inches ~ After: 28.5 ~ Now: 27.5
Lower Waist Measurements Before: 37.5inches ~ After: 33.25 ~ Now: 32
Hips Measurements Before: 39inches ~ After: 35.5inches ~ Now:34.75
Butt Measurements Before: 41inches ~ After: 37.5inches ~ Now: 36.5
Upper Thigh Measurements Before: 24inches ~ After: 21.5inches ~ Now: 20.75
Mid Thigh Measurements Before: 20inches ~ After: 17.75inches ~ Now: 17.25
Lower Thigh Measurements Before: 17.5inches ~ After: 15inches ~ Now: 14.5
Calves Measurements Before: 13.5inches ~ After: 12.75inches ~ Now: 12.5
Bust Measurements Before: 40inches ~ After: 36.5inches ~Now: 36.25
Arms Measurements Before: 12inches ~ After: 10.5inches ~ Now: 10.25
Neck Measurements Before: 15inches ~ After: 13inches ~ Now: 12.75
0        
            Replies
- 
            DAAAAAMNNNNN!!!!!!! Look at you hotness!!!! lol Great job!0
- 
            Gigi you have done an amazing job!! You should be so proud!!0
- 
            You look great. I love seeing these B&A pictures, very inspiring.0
- 
            wow awesome..
 I am kind of looking at my self right now.. I am 5'5 I am at 150... my ultimate goal is 125... thanks so much!!! I am in my second week of p90x/Insanity hybrid... I love the workouts!!!0
- 
            Umm OMG ! You look amazing!! Way to go!0
- 
            Umm OMG ! You look amazing!! Way to go!0
- 
            You are one reason I WILL do P90X oneday! You ROCK!!:glasses:0
- 
            Amazing Gigi, you are a true testament to those that put time and dedication to workouts. I'm sure you inspire many on this site.0
- 
            YOU LOOK OUTRAGEOUS!!!! BRING IT :O)0
- 
            Super :bigsmile: you look fabulous Gigi well done and keep up the great work :drinker:0
- 
            You look amazing! 
 You give me hope that my p90x results will be awesome!0
- 
            WOW...You look totally awesome!!! Your hard work paid off! CONGRATS! :happy:0
- 
            That's the way to do it!!! Great results with hard work. Way to go Gigi.0
- 
            you look amazing 0 0
- 
            Success! Great job, Gi. You look so fabulous! 0 0
- 
            You look amazing!!!! I bet you feel fabulous!!!0
- 
            great job!
 love how you kept all the detailed stats, very impressive 0 0
- 
            Way to go Gigi, you look AMAZING!!!!!! thanks for sharing your pictures. You are a motivation to me since I am currently at the weight you were when you started so seeing your pictures shows me that it can be done as long as I have the determination to keep going.0
- 
            You look AH-MA-ZING! my friend. Just WOW! I am truly inspired and it is taking all the control I have right now not to quit TurboFire and start my P90X rotation I still have my before/afters from doing the X 2 years ago...  and it's just awesome to see that it still works. In just one month look at the changes compared to the end pictures from the last round, incredible! I should make you my desktop wallpaper to keep my booty moving more and working harder I still have my before/afters from doing the X 2 years ago...  and it's just awesome to see that it still works. In just one month look at the changes compared to the end pictures from the last round, incredible! I should make you my desktop wallpaper to keep my booty moving more and working harder Thanks for sharing your success with us all. You're an inspiration!! I cannot wait to see the final phase 3 results!                        0 Thanks for sharing your success with us all. You're an inspiration!! I cannot wait to see the final phase 3 results!                        0
- 
            WOW!! You look unbelievable!! I'm curious what Bodyrock is too? Way to GO!!!0
- 
            Amazing! You're a continuing source of inspiration for me! 0 0
- 
            Thanks so much everyone!!! You guys make me feel GREAT and make me want to keep pushing play!!!! ;-)0
- 
            Looking great!! :flowerforyou: :drinker: Bet you are feeling great, too, inside and out!0
- 
            Wow! You look amazing! I can see more muscle definition with this set of pictures, even without the tan...and compared to me you look really tan! You look fantastic!0
- 
            You look AMAZING!!!! What an inspiration!! I would love be be as toned as you!! :flowerforyou:0
- 
            OMG, you look amazing my friend! Keep up the hard work!...You deserve this since you've worked very hard to reach your actual body, and I know you will continue on this...Congratulations, I'm sure you will follow looking better and better through the time...
 :flowerforyou:0
- 
            3 words for you: LADY LOOK GEWD! :bigsmile:0
- 
            What's body rock hybrid?:flowerforyou: I've not heard of it before now...0
- 
            Oh my goshhhhhhhh you're so skinny! Especially that side view picture! Incredible! You look AMAZING! :flowerforyou:
 I really hope to do P90X someday... the results speak for themselves!   0 0
- 
            Just amazing, you look great. Congrads.0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!





















