Set Your Goal for March and Go!
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Lose 12 lbs and work out at least five days a week0
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Mine is to Leave my 160's behind! I'm 165 now0
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Lose 3.5 kg
Finish 30DS
Climb the hill in the national park once a week0 -
See muscle definition in arms.
Lose 2 inches & 5 lbs!0 -
My goal for March will be to loose at least 10lbs!!!!!!0
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Stay within my weekly calorie goal , get to level 2 and 3 of Ripped in 30 (doing it every other day with a C25k program), and become stronger!0
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training for a 5k that is at the end of March and maintaining my current weight.0
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I want to be down to 140lbs AND I want to work out for at least 20 minutes every single day for a week. I'm not picky about the week.
SW: 165
CW: 143.6
GW: 130.00 -
To get back on track, lose about 3 kgs, and definitely drop that body fat %0
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Use MFP every day, even if it is not a good day and go to the gym 5 days a week. LET'S GOO!0
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I am currently 171 lbs and would like to be down about 6lbs in March and be in the 160s.0
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sw :208 lbs
cw: 191 lbs
gw: (for the month) : 180-185 lbs
lose 5-10 lbs0 -
I would like to lose 4lbs and be ready to run my first 5k in April!!!
Good luck everyone0 -
bump0
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Looking to shed 5 more lbs by the end of March!0
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lose between 1 - 2 Lbs...actual Lbs of fat (I don't care about water, etc). Increase my long ride from 30 miles to 40 miles. Not anticipating any issues with either.
How do you measure the lbs. of actual fat?0 -
To lose 3.5 kg and to start to feel like exercise is a natural part of life 3 -4 times a week.0
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To leave the 200's behind! Currently 206.4.
Working towards my 10% goal too.0 -
I am running my first 5k on March 29th - I've only just started training for it as I was injured for a few months after finishing the C25K programme so my goal is to finish it in a somewhat respectable time!!!!
I'd also like to lose at least 4lbs.0 -
Maintain at 118-119. Tone my stomach, arms and thighs.
Sounds easy enough...0 -
I only did 1.67 miles this weekend. I really have to pick up the pace to get 40 miles in by the end of the month. How's everyone else coming along?0
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Goal: March 31st
Target Weight: 134lbs.
Exercise & Fitness: 45 minutes on eliptical at Level 20 -
get to the 160s!!0
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I'm a couple days late, but my goal is to eat clean with the exception of 1 small cheat a week (not a whole cheat day) and lose 8 lbs (Go from 158 to 150).0
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Today I am on Day 29 of the Bikini Body Mommy Challenge. My goal through March is to make sure I am following the program all through March without giving up. Including cardio days! A pound or two of loss would be nice as well as I am getting closer to my goal weight.0
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Get in as much activity as possible, do more of strength training, eat right and lose around 2 pounds0
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5lbs for March. I gained (I think? I haven't been weighing in for a while) 5lbs over the winter. I'd like to loose 3 beyond that. I could probably lose 8 this month but eh.. not in a huge rush.0
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No candy, no soda. Finish my 5K in under 28 minutes. Lift at least three days every week.0
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Get into the 160's (about 7 pounds to go). Also to continue a 10-week bodyweight program I started 3 weeks ago.0
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