Sharing Progress From P90X&Bodyrock Hybrid
GiGi76
Posts: 876 Member
Ok, here are my progress pics from my hybrid!!! After looking at these pics i see i need a tan... FYI: you can see Muscle definition alot better when you have a tan!!! Next time i do pics i will go tan for a couple of weeks before ;-)
1st pics is before p90x; 2nd pics is after p90x ; and 3rd pics is end of phase 1 p90x/bodyrock hybrid!!!
Im 5'3"
Weight Before: 151lbs ~ After p90x: 132lbs ~ Now: 125lbs
Body Fat % Before: 37.5% ~ After p90x: 29% ~ Now: 26%
Water % Before: 42.5% ~ After p90x: 50% ~ Now: 52%
BMI Before: 27 ~ After p90x: 23.4 ~ Now: 22.1
Blood Pressure Before: 116/78 ~ After: 99/60 ~ Now: 105/64
Resting Heart Rate Before: 56bpm ~ After: 52bpm ~ Now: 52
Upper Waist Measurements Before: 30.5inches ~ After: 27.75 ~ Now :26.75
Waist Measurements Before: 33inches ~ After: 28.5 ~ Now: 27.5
Lower Waist Measurements Before: 37.5inches ~ After: 33.25 ~ Now: 32
Hips Measurements Before: 39inches ~ After: 35.5inches ~ Now:34.75
Butt Measurements Before: 41inches ~ After: 37.5inches ~ Now: 36.5
Upper Thigh Measurements Before: 24inches ~ After: 21.5inches ~ Now: 20.75
Mid Thigh Measurements Before: 20inches ~ After: 17.75inches ~ Now: 17.25
Lower Thigh Measurements Before: 17.5inches ~ After: 15inches ~ Now: 14.5
Calves Measurements Before: 13.5inches ~ After: 12.75inches ~ Now: 12.5
Bust Measurements Before: 40inches ~ After: 36.5inches ~Now: 36.25
Arms Measurements Before: 12inches ~ After: 10.5inches ~ Now: 10.25
Neck Measurements Before: 15inches ~ After: 13inches ~ Now: 12.75
1st pics is before p90x; 2nd pics is after p90x ; and 3rd pics is end of phase 1 p90x/bodyrock hybrid!!!
Im 5'3"
Weight Before: 151lbs ~ After p90x: 132lbs ~ Now: 125lbs
Body Fat % Before: 37.5% ~ After p90x: 29% ~ Now: 26%
Water % Before: 42.5% ~ After p90x: 50% ~ Now: 52%
BMI Before: 27 ~ After p90x: 23.4 ~ Now: 22.1
Blood Pressure Before: 116/78 ~ After: 99/60 ~ Now: 105/64
Resting Heart Rate Before: 56bpm ~ After: 52bpm ~ Now: 52
Upper Waist Measurements Before: 30.5inches ~ After: 27.75 ~ Now :26.75
Waist Measurements Before: 33inches ~ After: 28.5 ~ Now: 27.5
Lower Waist Measurements Before: 37.5inches ~ After: 33.25 ~ Now: 32
Hips Measurements Before: 39inches ~ After: 35.5inches ~ Now:34.75
Butt Measurements Before: 41inches ~ After: 37.5inches ~ Now: 36.5
Upper Thigh Measurements Before: 24inches ~ After: 21.5inches ~ Now: 20.75
Mid Thigh Measurements Before: 20inches ~ After: 17.75inches ~ Now: 17.25
Lower Thigh Measurements Before: 17.5inches ~ After: 15inches ~ Now: 14.5
Calves Measurements Before: 13.5inches ~ After: 12.75inches ~ Now: 12.5
Bust Measurements Before: 40inches ~ After: 36.5inches ~Now: 36.25
Arms Measurements Before: 12inches ~ After: 10.5inches ~ Now: 10.25
Neck Measurements Before: 15inches ~ After: 13inches ~ Now: 12.75
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Replies
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DAAAAAMNNNNN!!!!!!! Look at you hotness!!!! lol Great job!0
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Gigi you have done an amazing job!! You should be so proud!!0
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You look great. I love seeing these B&A pictures, very inspiring.0
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wow awesome..
I am kind of looking at my self right now.. I am 5'5 I am at 150... my ultimate goal is 125... thanks so much!!! I am in my second week of p90x/Insanity hybrid... I love the workouts!!!0 -
Umm OMG ! You look amazing!! Way to go!0
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Umm OMG ! You look amazing!! Way to go!0
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You are one reason I WILL do P90X oneday! You ROCK!!:glasses:0
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Amazing Gigi, you are a true testament to those that put time and dedication to workouts. I'm sure you inspire many on this site.0
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YOU LOOK OUTRAGEOUS!!!! BRING IT :O)0
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Super :bigsmile: you look fabulous Gigi well done and keep up the great work :drinker:0
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You look amazing!
You give me hope that my p90x results will be awesome!0 -
WOW...You look totally awesome!!! Your hard work paid off! CONGRATS! :happy:0
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That's the way to do it!!! Great results with hard work. Way to go Gigi.0
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you look amazing0
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Success! Great job, Gi. You look so fabulous!0
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You look amazing!!!! I bet you feel fabulous!!!0
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great job!
love how you kept all the detailed stats, very impressive0 -
Way to go Gigi, you look AMAZING!!!!!! thanks for sharing your pictures. You are a motivation to me since I am currently at the weight you were when you started so seeing your pictures shows me that it can be done as long as I have the determination to keep going.0
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You look AH-MA-ZING! my friend. Just WOW! I am truly inspired and it is taking all the control I have right now not to quit TurboFire and start my P90X rotation I still have my before/afters from doing the X 2 years ago... and it's just awesome to see that it still works. In just one month look at the changes compared to the end pictures from the last round, incredible! I should make you my desktop wallpaper to keep my booty moving more and working harder Thanks for sharing your success with us all. You're an inspiration!! I cannot wait to see the final phase 3 results!0
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WOW!! You look unbelievable!! I'm curious what Bodyrock is too? Way to GO!!!0
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Amazing! You're a continuing source of inspiration for me!0
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Thanks so much everyone!!! You guys make me feel GREAT and make me want to keep pushing play!!!! ;-)0
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Looking great!! :flowerforyou: :drinker: Bet you are feeling great, too, inside and out!0
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Wow! You look amazing! I can see more muscle definition with this set of pictures, even without the tan...and compared to me you look really tan! You look fantastic!0
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You look AMAZING!!!! What an inspiration!! I would love be be as toned as you!! :flowerforyou:0
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OMG, you look amazing my friend! Keep up the hard work!...You deserve this since you've worked very hard to reach your actual body, and I know you will continue on this...Congratulations, I'm sure you will follow looking better and better through the time...
:flowerforyou:0 -
3 words for you: LADY LOOK GEWD! :bigsmile:0
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What's body rock hybrid?:flowerforyou: I've not heard of it before now...0
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Oh my goshhhhhhhh you're so skinny! Especially that side view picture! Incredible! You look AMAZING! :flowerforyou:
I really hope to do P90X someday... the results speak for themselves!0 -
Just amazing, you look great. Congrads.0
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