We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How do you reward yourself?

2»

Replies

  • Kaylaef
    Kaylaef Posts: 194 Member
    I do the same, I have a scale:
    10lbs: hairdresser appt
    15 lbs: mani-pedi
    20 lbs: facial
    25 lbs: massage

    I love love love this idea! I am so close to a massage i can taste it! haha :)
  • SarahBeth0625
    SarahBeth0625 Posts: 685 Member
    New workout clothes, always form-fitting so I don't let myself wear something baggy (which would essentially mean I could slack -- gotta stay trim for my workout gear), new summer clothes once we get closer.... daily dark chocolate or other chocolate. TEA. :smile: I stress the importance of not totally depriving.
  • seglass1
    seglass1 Posts: 15 Member
    Hi

    I go to my weight watchers meeting on a Saturday morning and if I have lost a pound or more that week then i head straight to wholefoods (next door) and buy myself a fresh bunch of flowers!
  • AlwaysInMotion
    AlwaysInMotion Posts: 409 Member
    For milestones, I treat myself to something adorable (and not too expensive!) on etsy. Like handmade jewelry, a framed print, or a scarf. I try to pick something that carries a little secret inspirational or "victory" message to myself. The last reward was a little bronze kit (a young fox) pendant because I was feeling a little foxy... (totally cheesy, I know...) but it makes me smile every time I wear it.
  • ntftnm
    ntftnm Posts: 55 Member
    At first I didn't believe in rewarding myself for doing what I should: Eat healthy. But....this has really been a struggle for me. So I thought maybe a reward list would possibly help me stay motivated...Here's my list:

    Subway Gift Card
    Hair cut
    new swim suit
    hair color
    new shoes
    new work out clothes
    new wedding ring (I'm already wearing it on my middle finger so I don't lose it)

    I thought that every 10 lbs seemed reasonable. Then I thought I shouldn't do all that for myself, so I gave my list to my husband...lol...He readily agreed to this list. I was shocked. He asks me every morning what my weight was (if I don't tell him first). So I guess I don't really reward myself...but kinda...lol
  • divvyh
    divvyh Posts: 32 Member
    A second glass of wine. New running shoes.
  • ardawen
    ardawen Posts: 25
    Makeup
    Hula Hoops and other props
    Allow myself to go to the fabric store and make something awesome for myself. When i reach goal weight i already have a pattern and fabric picked out for a pinup style dress
  • charleigh78
    charleigh78 Posts: 247 Member
    At ten pounds lost I bought new workout clothes - more form fitting. Keeps me motivated, haha. I guess when they begin to loosen I'll do the same. Years ago I lost about 40 pounds and I put aside $10 for every pound. When I reached my goal I went shopping and didn't need to worry about where the money would come from. That was nice.
  • JoRocka
    JoRocka Posts: 17,525 Member
    At ten pounds lost I bought new workout clothes - more form fitting. Keeps me motivated, haha. I guess when they begin to loosen I'll do the same. Years ago I lost about 40 pounds and I put aside $10 for every pound. When I reached my goal I went shopping and didn't need to worry about where the money would come from. That was nice.

    That's a great idea.... as long as you can stick with it.

    But that's definitely a great plan. I didn't realize with what happened to me how expensive re-shopping would be!! it's definitely a pain.
  • CardiacLioness
    CardiacLioness Posts: 26 Member
    Knowing I look/feel better. I also reward myself with piercings & tattoos since I love them a lot
  • missabeez
    missabeez Posts: 280 Member
    This time around, my goals are the following:

    Since I'm heavier than ever, my first goal is to fit into all of my clothes again. My reward is...fitting in my clothes lol.

    Next, after the next ten pounds, a couple new piercings

    Ten pounds later, probably some new shoes, mine are getting ratty.

    I haven't gotten further than that.
  • Blue801
    Blue801 Posts: 442
    I'm going to buy some new clothes when I'm under 200 lb. Looks like I'll be running around naked for a while. :cry:
  • ZeldaMarooner7
    ZeldaMarooner7 Posts: 307
    Hello Gloria! (LOVE your name by the way)

    I reward myself sometimes by buying some fudge pops, some are under 60 calories each!
    Or visiting Hot Topic for some new band tees.
  • rowlandsw
    rowlandsw Posts: 1,166 Member
    I allow myself a 12 oz normal soda once in a while or 8 oz depending on how my calories are that day. Once in a while i go a tiny bit over but it's never more than like 300 calories if that. I've got enough clothes from the past that until i hit 240 pounds i won't need anything new. Actually half of my clothes never get worn until i run out of laundry.
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
    clothes, haircut/color, a cheat day. When I hit my GW I plan on getting a new tattoo
  • ecoanime135
    ecoanime135 Posts: 1
    Taking selfies and doing fun workouts!
  • Mangopickle
    Mangopickle Posts: 1,509 Member
    I calculated what I used to spend on restaurant food and use that for a gel mani or pedi every 3-4 wks. And I go to the movie every other wk. 63#s lost 43#s to go
  • whatsername182
    whatsername182 Posts: 11 Member
    I allow myself a couple hundred calories one day on the weekend after a GOOD week of logging and exercising :)
  • MissLCWolff
    MissLCWolff Posts: 69 Member
    I'm thinking of rewarding myself with a hip tattoo once I hit my goal weight. Always wanted one, but never saw the point because no one would be able to see it clearly thanks to my fat rolls.
  • dezb64
    dezb64 Posts: 109 Member
    massage, pedicure or new clothes
  • Apocalypz
    Apocalypz Posts: 155 Member
    I don't. I guess just knowing I look better is enough for me. :smile:
    Double here. No need to purchase anything. The confidence is enough.
  • Strongandhealthy1234
    Strongandhealthy1234 Posts: 52
    Anything you are excited about. I bought new running nike shoes. One time I rewarded myself with a beef taco salad or a venti nonfat mocha. With exercise just having done it feels amazing.
  • KristaPerseveres
    KristaPerseveres Posts: 87 Member
    I have rewards planned for each 10lbs, makes me push a little harder. :) Maybe it's materialistic, but I'm motivated by rewards, and setting it in 10lb increments makes it seem like the next one isn't too far out of reach.

    10lbs - new printed strap for my camera
    20lbs - mani/pedi
    30lbs - massage
    40lbs - piece of costume jewelry
    50lbs - pair of shoes
    60lbs - new bedding
    70lbs - spa day (facial, mani/pedi, massage)
    Goal - Coach Purse
  • knittinlady
    knittinlady Posts: 143 Member
    New clothes, usually. I've shrunk into... and then out of.... most of my old clothes, so I'm into all new stuff now. :smile:
    Massage is always nice, but I live in the middle of nowhere, and the one salon here that used to have a massage therapist, doesn't anymore. Hoping they'll find another one soon, because I totally need a massage.
    New exercise equipment. :happy:
  • addean1
    addean1 Posts: 119 Member
    Some of my rewards have been:
    New workout clothes, tops, bottoms, cute running socks,
    Swimsuit
    Cycling shoes
    Gym membership
    Nice hair cut
    MP3 songs to run with
    Thrift store jeans and shirts

    And when I hit goal- a whole new wardrobe.
    And new clothes as I continue to maintain. Just ordered a cute dress in a size 6-8 holy cow! I used to wear an 18-20!
  • lizzyclatworthy
    lizzyclatworthy Posts: 296 Member
    New gym clothes that don't fall down, wigs, clothes and the ultimate one is a tattoo.
    May get a man too... Maybe, seems like a lot of effort really and I would rather spend that time in the gym! ;)
This discussion has been closed.

Categories