How do you reward yourself?
Replies
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            I do the same, I have a scale:
 10lbs: hairdresser appt
 15 lbs: mani-pedi
 20 lbs: facial
 25 lbs: massage
 I love love love this idea! I am so close to a massage i can taste it! haha 0 0
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            New workout clothes, always form-fitting so I don't let myself wear something baggy (which would essentially mean I could slack -- gotta stay trim for my workout gear), new summer clothes once we get closer.... daily dark chocolate or other chocolate. TEA. I stress the importance of not totally depriving.                        0 I stress the importance of not totally depriving.                        0
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            Hi
 I go to my weight watchers meeting on a Saturday morning and if I have lost a pound or more that week then i head straight to wholefoods (next door) and buy myself a fresh bunch of flowers!0
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            For milestones, I treat myself to something adorable (and not too expensive!) on etsy. Like handmade jewelry, a framed print, or a scarf. I try to pick something that carries a little secret inspirational or "victory" message to myself. The last reward was a little bronze kit (a young fox) pendant because I was feeling a little foxy... (totally cheesy, I know...) but it makes me smile every time I wear it.0
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            At first I didn't believe in rewarding myself for doing what I should: Eat healthy. But....this has really been a struggle for me. So I thought maybe a reward list would possibly help me stay motivated...Here's my list:
 Subway Gift Card
 Hair cut
 new swim suit
 hair color
 new shoes
 new work out clothes
 new wedding ring (I'm already wearing it on my middle finger so I don't lose it)
 I thought that every 10 lbs seemed reasonable. Then I thought I shouldn't do all that for myself, so I gave my list to my husband...lol...He readily agreed to this list. I was shocked. He asks me every morning what my weight was (if I don't tell him first). So I guess I don't really reward myself...but kinda...lol0
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            A second glass of wine. New running shoes.0
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            Makeup
 Hula Hoops and other props
 Allow myself to go to the fabric store and make something awesome for myself. When i reach goal weight i already have a pattern and fabric picked out for a pinup style dress0
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            At ten pounds lost I bought new workout clothes - more form fitting. Keeps me motivated, haha. I guess when they begin to loosen I'll do the same. Years ago I lost about 40 pounds and I put aside $10 for every pound. When I reached my goal I went shopping and didn't need to worry about where the money would come from. That was nice.0
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            At ten pounds lost I bought new workout clothes - more form fitting. Keeps me motivated, haha. I guess when they begin to loosen I'll do the same. Years ago I lost about 40 pounds and I put aside $10 for every pound. When I reached my goal I went shopping and didn't need to worry about where the money would come from. That was nice.
 That's a great idea.... as long as you can stick with it.
 But that's definitely a great plan. I didn't realize with what happened to me how expensive re-shopping would be!! it's definitely a pain.0
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            Knowing I look/feel better. I also reward myself with piercings & tattoos since I love them a lot0
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            This time around, my goals are the following:
 Since I'm heavier than ever, my first goal is to fit into all of my clothes again. My reward is...fitting in my clothes lol.
 Next, after the next ten pounds, a couple new piercings
 Ten pounds later, probably some new shoes, mine are getting ratty.
 I haven't gotten further than that.0
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            I'm going to buy some new clothes when I'm under 200 lb. Looks like I'll be running around naked for a while. 0 0
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            Hello Gloria! (LOVE your name by the way)
 I reward myself sometimes by buying some fudge pops, some are under 60 calories each!
 Or visiting Hot Topic for some new band tees.0
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            I allow myself a 12 oz normal soda once in a while or 8 oz depending on how my calories are that day. Once in a while i go a tiny bit over but it's never more than like 300 calories if that. I've got enough clothes from the past that until i hit 240 pounds i won't need anything new. Actually half of my clothes never get worn until i run out of laundry.0
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            clothes, haircut/color, a cheat day. When I hit my GW I plan on getting a new tattoo0
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            Taking selfies and doing fun workouts!0
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            I calculated what I used to spend on restaurant food and use that for a gel mani or pedi every 3-4 wks. And I go to the movie every other wk. 63#s lost 43#s to go0
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            I allow myself a couple hundred calories one day on the weekend after a GOOD week of logging and exercising 0 0
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            I'm thinking of rewarding myself with a hip tattoo once I hit my goal weight. Always wanted one, but never saw the point because no one would be able to see it clearly thanks to my fat rolls.0
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            massage, pedicure or new clothes0
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 Double here. No need to purchase anything. The confidence is enough.I don't. I guess just knowing I look better is enough for me. 0 0
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            Anything you are excited about. I bought new running nike shoes. One time I rewarded myself with a beef taco salad or a venti nonfat mocha. With exercise just having done it feels amazing.0
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            I have rewards planned for each 10lbs, makes me push a little harder. Maybe it's materialistic, but I'm motivated by rewards, and setting it in 10lb increments makes it seem like the next one isn't too far out of reach. Maybe it's materialistic, but I'm motivated by rewards, and setting it in 10lb increments makes it seem like the next one isn't too far out of reach.
 10lbs - new printed strap for my camera
 20lbs - mani/pedi
 30lbs - massage
 40lbs - piece of costume jewelry
 50lbs - pair of shoes
 60lbs - new bedding
 70lbs - spa day (facial, mani/pedi, massage)
 Goal - Coach Purse0
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            New clothes, usually. I've shrunk into... and then out of.... most of my old clothes, so I'm into all new stuff now. 
 Massage is always nice, but I live in the middle of nowhere, and the one salon here that used to have a massage therapist, doesn't anymore. Hoping they'll find another one soon, because I totally need a massage.
 New exercise equipment. :happy:0
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            Some of my rewards have been:
 New workout clothes, tops, bottoms, cute running socks,
 Swimsuit
 Cycling shoes
 Gym membership
 Nice hair cut
 MP3 songs to run with
 Thrift store jeans and shirts
 And when I hit goal- a whole new wardrobe.
 And new clothes as I continue to maintain. Just ordered a cute dress in a size 6-8 holy cow! I used to wear an 18-20!0
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            New gym clothes that don't fall down, wigs, clothes and the ultimate one is a tattoo.
 May get a man too... Maybe, seems like a lot of effort really and I would rather spend that time in the gym! 0 0
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