Do you guys count your banana carbs or ignore them?

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hookemhorns2013
hookemhorns2013 Posts: 56
in Health and Weight Loss
Just wondering if you guys / ladies count your carbs from bananas?

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  • JoJo__Fit
    JoJo__Fit Posts: 258 Member
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    I do, I count everything
  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    Why would bananas be special?
  • scrumdidlly
    scrumdidlly Posts: 17 Member
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    Of course. Why would they be free?
  • hookemhorns2013
    hookemhorns2013 Posts: 56
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    A friend of mine told me that on Weight Watchers they don't count fruit as long as it's fresh and not cooked?
  • Yomamma45885
    Yomamma45885 Posts: 5
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    I count everything.
  • psuLemon
    psuLemon Posts: 38,401 MFP Moderator
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    A friend of mine told me that on Weight Watchers they don't count fruit as long as it's fresh and not cooked?

    It's a different system. Weight Watchers general sets calories very low and expect people to eat fruit and veggies to make up for that huge deficit to create a more moderate one. In calorie counting, everything counts.
  • MickeyBoo
    MickeyBoo Posts: 196 Member
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    Yes I do. That's kind of like saying I'm counting the bowl of hot chips but not the fat content as it's a vegetable ;)
  • hookemhorns2013
    hookemhorns2013 Posts: 56
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    I understand now. Thanks guys :)
  • kagevf
    kagevf Posts: 509 Member
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    if it goes in your body, count it!
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
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    I dont count any carbs as I also dont count sugar, sodium etc...
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    If you eat it count it. I'm not specificly counting Carbs ...but if I'm eating banana I'm logging it.

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