The Wisdom of Trogalicious
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I am one of those "newish" quiet users and have no real idea what Trogalicious (sp?) means, but I tell you I found these posts helpful...and seriously hilarious!!! :laugh:0
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just post the gif of him shaking his head no.0
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:drinker:0
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this was an awesome read. got here by looking up whether i should eat back exercise calories. while im still confused about that, that scooby website calculator was aweome, and gave me a number about 500 calories higher than what MFP did. i like that it lets you write exercise a few hours a week but sedentary the rest. thank you for sharing.0
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SO I took this thread, made a link, and asked a woman eating under 1200 calories to read it. Oh Lord, Trog Happy Birthday!0
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Great post!!0
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And Happy Birthday to Trogalicious!! :drinker:0 -
does Trog know he has a stalker?
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He's stalker worthy though.. i would. Happy birthday beaded sexyness!0
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I don't even know Trogalicious and think this knowledge is amazing............................And Amen to drinking and still losing! ::clink::0
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Happy Birthday to the Trogerific Trog0
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So awesome... In.0
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bump bump bumpity and happy birthday!0
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…or this one?
TOPIC: What type of diet is best for me?
T: "The one where you eat less than your TDEE on something that you can sustain forever if need be."
Poetry!! Happy natal day T!! :drinker:
Although I kinda wish the Twinkie and vodka diet worked. :frown:0 -
In to say "Happy Birthday!" and to read the funnies0
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does Trog know he has a stalker?
Yeah, I was wondering if they were about to make a baby or something! :laugh:
And BTW, welcome back. You had a young lady that was crying about you being gone and missing you so, recently. Guess you and Trog BOTH have stalkers!0 -
I'm convinced he hides a wisdom troll in his beard.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Good stuff. The man knows his business.0
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