Lose 5 Pounds in March 2014 Open Group

Happy Birthday 21st SMabley!

OK - I have spent too long now yo-yoing between 174 and 171lbs, when my target weight is nearer 140. Time to pick myself up again.

CW: 171
GW: (Goal weight for the month) 167

March Goal Reward: I don't know yet - I'm into yoga, swimming and vegetable gardening - any ideas?

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

Here's what you do:

SW: 178
CW: 166
GW: 150

Weigh in Dates:
3/01: 163.2
3/08:
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)

Total weight lost:

Count me in. I'm doing the NHS couch to 5k programme from march and am really keen to get back on track after loosing 6lbs in January and putting it back in February. I need to find a way to not think about sugar all the time (or at least think about it but not stuff it down my mouth). Sigh!!


SW: 158 lbs
CW: 158.4 lbs
GW: 153 lbs

Weigh in Dates:
3/01: 158
3/08:
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)

March weight loss:

SW: 260lbs.
CW: 246lbs.
GW: 241lbs.

Weigh in Dates:
3/01: 246lbs.
3/08:
3/15:
3/22:
3/29:

Total weight lost:

Reward: New purse!

SW 172
CW 172
GW 165

March goal reward: My hair done

Weigh in dates:
3/1 172
3/8
3/15
3/22
3/29

SW: 251 lbs
CW: 225.4 lbs
GW: 220 lbs
UGW: 170 lbs

03/01: 225.4
03/08:
03/15:
03/22
03/29

If I meet my goal I will get my hair cut and coloured at the salon.

I have 2 kids. When they are eating pizza or something yummy i just take one or two bites and give it back. You have to get off the sugar to truly enjoy the flavor in the food you re eating. I actually have only been drinking water since I started in January. I still have to have chocolate daily _in moderation.

I already posted but my weight went down slightly before March started so I thought I would change my numbers a bit and put my first weekly weight down.

SW: 190
CW: 150
MarchGW: 145


Weigh in Dates:
3/01: 150
(6 month weigh-in) 3/09:
3/15:
3/22:
3/29:

SW: 186
CW: 173.6
GW: 168.6

Weigh in Dates:
3/02: 173.3
3/09:
3/16:
3/23:
3/30:
End of Month (or whatever weigh in days you use)

Total weight lost:
So far for the month: -0.3

Jan: 6.1 lbs down
Feb: 3.7 lbs down
There is no time like the present to get started on your future.

Test

SW: 170
CW: 155
GW: 130

1st March 155 lb

Weigh in Dates:

3/02: 155 lb
3/09:
3/16:
3/23:
3/30:

End of Month

Weigh in on a Sunday

Weight lost -

Birthday on the 14th! So that will def be a cheat day!

SW: 140lb
CW: 140lb
GW: 134lb

Weigh in Dates:
3/02: 138lb
3/08:
3/15:
3/22:
3/29:
End of Month:

Total weight lost: 2

I didn't weigh myself yesterday thinking it would be the same. Today I saw a decrease of 2 lbs, but am encouraged even though it is probably water weight. If I don't gain them back during the week I will be very happy. I'm going to the park now to exercise!

Good luck, we can do it!

SW: 220 @ Christmas 2013
CW: 194 on 3/01
GW: 185-190

Weigh in Dates:
3/01: 193.6
3/08:
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)

Total weight lost:

I'll probably reward myself by doing it all over again the following month. Stay strong and committed. Find what motivates you and always believe tomorrow will be better than today. You're on track and have done a kick *kitten* job. Keep it up caitconquersw!
Conquer!

SW: 178
CW: 130.8
GW: 120

Weigh in Dates:
3/01:
3/08:
3/15:
3/22:
3/29:

My reward will be a night out w/ my husband. (w/ a nice healthy meal, of course:} )

SW: 224
CW: 156
GW: 140

Weigh in Dates:
3/02: 156
3/09:
3/16:
3/23:
3/30:

End of Month:

Total weight lost:

Need a little bit more motivation, after losing a large majority of my weight still have alot of work to do. Enjoying exercise but massive cravings. Hoping this group will help to inspire. Kick started with a 4lb weight loss this last week- will make sure I keep it up