How do you keep your cool?

PatheticNoetic
PatheticNoetic Posts: 905 Member
in Chit-Chat
Cause sometimes I have trouble keeping calm when I need to be calm.
«1

Replies

  • Handsome_1
    Handsome_1 Posts: 14
    Women are emotional creatures. That's why we will always hold the transitions of power.
  • wheird
    wheird Posts: 7,963 Member
    Cause sometimes I have trouble keeping calm when I need to be calm.

    Have you tried weed or drinking heavily?
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    Vodka.
  • silenceinspace
    silenceinspace Posts: 142 Member
    Women are emotional creatures. That's why we will always hold the transitions of power.

    ABANDON THREAD
  • FTF2014
    FTF2014 Posts: 257 Member
    The best way is to have goals and forget others that try to sway you from your goals. Also sometimes people have thier own problems and try to pass it on to you or claim thier problems are your fault. Also don't keep any fake friends around ,they are the worst. The more you accomplish the more people might tell you what your doing is wrong , especially when you lose fat and look sexier than them.
  • KrazyDaizy
    KrazyDaizy Posts: 815 Member
    I'm a bit hot-headed soooooooooo.....

    :explode:



    Yah, vodka is a good idea.
  • Cath_Taylor
    Cath_Taylor Posts: 104 Member
    If the situation can stand it, the 24 hour (come back to it/them) rule.
  • Marcia315
    Marcia315 Posts: 460 Member
    Punch people.
  • salladeve
    salladeve Posts: 1,053 Member
    Women are emotional creatures. That's why we will always hold the transitions of power.

    What does that even mean?
  • Tamera91
    Tamera91 Posts: 9
    I strongly agree with Vodka, also talking about it with a friend helps calm me down.
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
    Women are emotional creatures. That's why we will always hold the transitions of power.

    Not as long as we have vaginas you want to get into.
  • TampaExPat
    TampaExPat Posts: 29 Member
    Women are emotional creatures. That's why we will always hold the transitions of power.

    You sound like just roses and peaches to be around.
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
    Drinking would be a lovely solution but sadly I must keep my wits about me. :ohwell:
  • TampaExPat
    TampaExPat Posts: 29 Member
    Cause sometimes I have trouble keeping calm when I need to be calm.

    For a serious answer to your thread without getting derailed by the troll, I'd recommend slow deep breaths and counting to ten. Anything you can do to bring your heart rate down will help.

    Usually, when thought about with a calm and clear mind, most things won't seem as big a deal as they first do when you're angry.
  • ChristineinMA
    ChristineinMA Posts: 312 Member
    Women are emotional creatures. That's why we will always hold the transitions of power.

    "Transitions of power"? You, Sir, cannot even put together a decent sentence. Perhaps you the phrase you are looking for is "positions of power" .

    I encourage everyone to be emotional creatures, because power without compassion is despotism.
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
    Cause sometimes I have trouble keeping calm when I need to be calm.

    For a serious answer to your thread without getting derailed by the troll, I'd recommend slow deep breaths and counting to ten. Anything you can do to bring your heart rate down will help.

    Usually, when thought about with a calm and clear mind, most things won't seem as big a deal as they first do when you're angry.

    Yes... this is what I keep trying to do but I don't get to count very high before the next illogical insane thing happens.
  • ericarenee2005
    ericarenee2005 Posts: 91
    I drink a lot of teas. It's become a hobby kind of to get different loose leaf teas and try them. For some reason it keeps me pretty chill most of the time.

    Play a game that takes your mind off of stress.

    Even smiling is supposed to help oddly.

    Yoga is nice as well. Meditation, anything that helps you just sort of 'zen out' as they say.
  • FTF2014
    FTF2014 Posts: 257 Member
    The best way is to have goals and forget others that try to sway you from your goals. Also sometimes people have thier own problems and try to pass it on to you or claim thier problems are your fault. Also don't keep any fake friends around ,they are the worst. The more you accomplish the more people might tell you what your doing is wrong , especially when you lose fat and look sexier than them.

    Concentrate on yourself and understand that people around you , if they see they can mess with you and it effects you , they will keep doing it. No matter how hard it is don't let what others do effect you. Also don't focus on trolls but the real advice your given.
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
    I drink a lot of teas. It's become a hobby kind of to get different loose leaf teas and try them. For some reason it keeps me pretty chill most of the time.

    Play a game that takes your mind off of stress.

    Even smiling is supposed to help oddly.

    Yoga is nice as well. Meditation, anything that helps you just sort of 'zen out' as they say.

    YOU- You have given me good answers.
    Ta. :flowerforyou:
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
    The best way is to have goals and forget others that try to sway you from your goals. Also sometimes people have thier own problems and try to pass it on to you or claim thier problems are your fault. Also don't keep any fake friends around ,they are the worst. The more you accomplish the more people might tell you what your doing is wrong , especially when you lose fat and look sexier than them.

    Concentrate on yourself and understand that people around you , if they see they can mess with you and it effects you , they will keep doing it. No matter how hard it is don't let what others do effect you. Also don't focus on trolls but the real advice your given.

    Hehe I'm sorry I didn't give enough information. The people who are messing with me are 2yrs and 1 yr old. I'm one of those SAHM.
  • MissSaturday
    MissSaturday Posts: 784 Member
    Smoke

    Listen to music

    Go to sleep lol
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Women are emotional creatures. That's why we will always hold the transitions of power.

    anigif_enhanced-buzz-2142-1392848304-4_zps6a9f5023.gif

    Also your grammar. "Transitions of power?" Not a thing.
  • redchevy54
    redchevy54 Posts: 42 Member
    Women are emotional creatures. That's why we will always hold the transitions of power.

    I thought it was due to our upper body strength advantage. Which is not much of an advantage any more. Hence women are on equal ground.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    The best way is to have goals and forget others that try to sway you from your goals. Also sometimes people have thier own problems and try to pass it on to you or claim thier problems are your fault. Also don't keep any fake friends around ,they are the worst. The more you accomplish the more people might tell you what your doing is wrong , especially when you lose fat and look sexier than them.

    Concentrate on yourself and understand that people around you , if they see they can mess with you and it effects you , they will keep doing it. No matter how hard it is don't let what others do effect you. Also don't focus on trolls but the real advice your given.

    Hehe I'm sorry I didn't give enough information. The people who are messing with me are 2yrs and 1 yr old. I'm one of those SAHM.

    Idk about the one year old but that's definitely still true of 2-year-olds. :laugh:
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    start every day in the gym. lift heavy weights. it's really hard for someone to get under my skin when i can say to myself "yeah, i hit a PR this morning."
  • ericarenee2005
    ericarenee2005 Posts: 91
    I drink a lot of teas. It's become a hobby kind of to get different loose leaf teas and try them. For some reason it keeps me pretty chill most of the time.

    Play a game that takes your mind off of stress.

    Even smiling is supposed to help oddly.

    Yoga is nice as well. Meditation, anything that helps you just sort of 'zen out' as they say.

    YOU- You have given me good answers.
    Ta. :flowerforyou:

    I forgot to mention completely disregarding morons also helps Lol! Good luck to you.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    start every day in the gym. lift heavy weights. it's really hard for someone to get under my skin when i can say to myself "yeah, i hit a PR this morning."

    Deadlifting definitely helps any anger I might be experiencing.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    The best way is to have goals and forget others that try to sway you from your goals. Also sometimes people have thier own problems and try to pass it on to you or claim thier problems are your fault. Also don't keep any fake friends around ,they are the worst. The more you accomplish the more people might tell you what your doing is wrong , especially when you lose fat and look sexier than them.

    Concentrate on yourself and understand that people around you , if they see they can mess with you and it effects you , they will keep doing it. No matter how hard it is don't let what others do effect you. Also don't focus on trolls but the real advice your given.

    Hehe I'm sorry I didn't give enough information. The people who are messing with me are 2yrs and 1 yr old. I'm one of those SAHM.

    that is pretty important information to not give out in the beginning.
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
    The best way is to have goals and forget others that try to sway you from your goals. Also sometimes people have thier own problems and try to pass it on to you or claim thier problems are your fault. Also don't keep any fake friends around ,they are the worst. The more you accomplish the more people might tell you what your doing is wrong , especially when you lose fat and look sexier than them.

    Concentrate on yourself and understand that people around you , if they see they can mess with you and it effects you , they will keep doing it. No matter how hard it is don't let what others do effect you. Also don't focus on trolls but the real advice your given.

    Hehe I'm sorry I didn't give enough information. The people who are messing with me are 2yrs and 1 yr old. I'm one of those SAHM.

    that is pretty important information to not give out in the beginning.

    Well I didn't think the advice I'd be getting would be so alcohol oriented :wink:
    Given how it was all going I thought I should clarify a little.
  • Crimson_Fire
    Crimson_Fire Posts: 2,504 Member
    I take bubble baths. Lots and lots of bubble baths.
    Deep breaths
    Music
    Paint my nails
    Shoot something
    Dance
    Write
    Help someone else with a problem so the focus isn't so much on me. This also is a good way to put things into perspective sometimes. :)

    ....one or any combo of the above changes my mood instantly.
    Good luck! :flowerforyou:

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