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cheermom11cheermom11 Posts: 393Member Member Posts: 393Member Member
My doctor called this afternoon and my cholesterol has dropped 71 points since I started MFP back in March. 71 points!!!

I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.

This site and all your support has helped make me a much happier and healthier person!

Replies

  • cheermom11cheermom11 Posts: 393Member Member Posts: 393Member Member
    My doctor called this afternoon and my cholesterol has dropped 71 points since I started MFP back in March. 71 points!!!

    I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.

    This site and all your support has helped make me a much happier and healthier person!
  • 2day4ever2day4ever Posts: 178Member Posts: 178Member
    WOW!!!! THAT IS FANTASTIC!!!!!!

    YIPPEE FOR YOU!!!!!!!:flowerforyou:
  • mommared53mommared53 Posts: 9,554Member Member Posts: 9,554Member Member
    That's wonderful!! Keep up the good work and thanks for sharing your exciting news with us. :flowerforyou: :flowerforyou:

    Betty
  • LavendersundayLavendersunday Posts: 458Member Member Posts: 458Member Member
    If it isn't too personal I was wondering:

    Did you do it with the help of any medication?

    Did you eat oatmeal every day?

    What do you think were the main factors in succeeding in lowering your cholesterol?

    I don't have high cholesterol but some of my family does and I would like your opinion.

    Nice job!! :wink:

    ~Namaste :flowerforyou:
  • cheermom11cheermom11 Posts: 393Member Member Posts: 393Member Member
    If it isn't too personal I was wondering:

    Did you do it with the help of any medication?

    Did you eat oatmeal every day?

    What do you think were the main factors in succeeding in lowering your cholesterol?

    I don't have high cholesterol but some of my family does and I would like your opinion.

    Nice job!! :wink:

    ~Namaste :flowerforyou:

    No medication I'm glad to report. I have been taking Omega 3 supplements once a day though. Unfortunately they have 10 calories each :grumble:

    No Oatmeal. Just healthier eating and exercise. I can't believe the difference it's made!
  • areason4starsareason4stars Posts: 86Member Posts: 86Member
    Wow !
    What a great accomlishment for you health!!

    Keep up the good work!
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