Why "Weight"? 100 Day Challenge

I know most challenges start on Sundays, Mondays or the 1st of the month but I figured why "weight"? Good healthy habits don't wait until the beginning of a new week or new month to start so why should a challenge?

This challenge is pretty basic for the next 100 days commit to giving yourself the best you can. Lets eat well, move our butts and be accountable.

I like the Biggest Loser plan and if you choose to do it the basic guidelines are:
4 servings of fruits and vegetables
3 servings of lean protein
2 servings of whole grains
1 200 cal budget for extras.

Otherwise:
Diet:
Use MFP to calculate your cal goal and stick with it.

Exercise:
Start with 30 mins of exercise be it cardio or strength training, 5x a week, add 5 mins on every 2 weeks until you're at 60 mins.


Challenge guidelines:
*Track daily here, I'll be starting a new thread every 7 days.
*Weigh In days will be Friday or Sunday.
*Stay motivated

To join post:
Name or Screen Name
SW
GW for 100 days
One Unweight related goal
Your motivation
Mine

:
Name: Cyone
SW:325.4
Goal for 100 days: to lose 50 lbs 275.4
To increase my endurance and stamina.
My motivation: Getting back to my sexy weight and going shopping for my wedding dress .

100 days will pass whether you join the challenge or not, so why not commit to seeing a change at the end of time.