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    T25 and Shakeology?

    Posts: 18
    edited February 15 in Fitness and Exercise
    Hey! I just wanted to know if I have to drink shakeology to see results in this workout (Focus T25), I mean, if I don't drink it I'll lose weight or not?

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    • Posts: 225 Member
      Why wouldnt you lose weight? Shakeology is only an overpriced meal replacement. To lose weight you only need to burn more calories than you eat.
    • Posts: 58 Member
      In my opinion, Shakeology is a rip off.
    • Posts: 1,540 Member
      If you eat at a deficit, you will still lose weight. I drink Shakeology for other reasons besides weight loss. I personally lost my weight over 20 yrs ago before shakes were even out there (besides Slim Fast, which is pure slop anyway). Shakeology is only available to residents of the US/Canada/US Territories or military bases, anyway. I see your weight is in kg...
    • Posts: 8,897 Member
      Shakeology is irrelevant...T25 is irrelevant. You will lose weight while eating at a calorie deficit. Meet your calorie goal. Boom. Weight loss.
    • Posts: 4,301 Member
      Shakeology is irrelevant...T25 is irrelevant. You will lose weight while eating at a calorie deficit. Meet your calorie goal. Boom. Weight loss.

      you said.... . . . . B--O--O--M!!!! ! ! ! !
    • Posts: 8,897 Member
      show previous quotes

      you said.... . . . . B--O--O--M!!!! ! ! ! !

      You know how much I like explosives!!!! :explode:
    • Posts: 45 Member
      Shakeology IMO is gross like really gross it tastes so bad. Never would I drink it
    • Posts: 54 Member
      nope..i took it for two months..replaced it with a meal..didnt see any weight change at all..I avoided it for months because I thought that even if it really was the "best meal of the day" its VERY over priced..even to ship it..and I just cannot afford that luxury..

      And to be perfectly honest..I've only had the vanilla..but I consider it something I have to doctor up..aka put stuff in it to make it taste better...for something that priced..i should be able to put a cup of almond milk cubes of ice..blend..and go..not so much with that..

      now if i could afford it..would i buy it?? probably..but not for its "helps you lose weight" factor..

      and I've been doing T25 and shakeology together
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