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Lose 5 Pounds in March 2014 Open Group
Replies
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SW: 186
CW: 170.6
GW: 160
Weigh-in dates:
3/1: 173
3/8: 170.6
3/15
3/22
March goal reward : A new pair of jeans!!!!0 -
SW: (Starting weight) 132.8
CW: (Current weight) 131
GW: (Goal weight for the month) 126
Weigh in Dates:
3/01: 131
3/08: 130.2
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)0 -
Just try for another week or two maybe. Ignore the need to weigh if you can. Think of it this way - you're not dieting to loose weight but to make your body healthy, so even if you don't loose weight your body is still healthier than it was the week before.
I really appreciate this advice. It is helping me to keep from focusing on the scale. Thank you so much.0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 134.4
GW: 129.0
Weigh in Dates:
3/1 -- 134.4
3/8 -- 135.8
3/15 --
3/22 --
3/28 --
3/31 --
Total weight lost: nopey, nope!
Chris0 -
SW: 188
CW: 176.3
GW: 145
Saturday Weigh in Dates:
3/01: 178.5
3/08: 176.3
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 135 lbs
SW For Challenge: 125 lbs
GW For This Month: 120 lbs
Weigh Ins-
03/01: 125 lbs
03/08: 122.4 lbs0 -
SW: 156.4
CW: 140.4
GW: 135
1st March 139.2lb
Weigh in Dates:
3/02: 139.4lb
3/09: 137.4lb
3/16:
3/23:
3/30:
End of Month
Weigh in on a Sunday
Weight lost - 1.8lb so far
It is my Birthday on the 10th and I am going to try and resist bingeing however I know I will be having a few celebratory meals - wish me luck.....Good Luck everyone on your goals xxx
Reward - I don't know yet but if I reach goal think I will definately treat myself to something
Keep up the good work everyone0 -
SW: 227.8
CW: 220.8
GW: 215
Weigh in Dates:
3/01: 220.8
3/08: 222 UH OH!
3/15:
3/22:
3/29:
End of Month0 -
SW: 150
CW: 139.4
GW: 137
Weigh in Dates:
3/01: 139.4
3/08: 140.2 (wrong way, LOL)
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
When I meet my goal at the end of the month I would like to purchase some exercise gear!0 -
SW: 295.5
CW: 210.8
GW: 208
Weigh in Dates:
3/01 - 212.4
3/08 - 210.8 (Although I gained back. Boo.)
3/15 -
3/22 -
3/29 -
3/31 -
Total weight lost: 1.60 -
SW: 185
CW: 173.6
GW: 168 (for March 2014)
Weigh in Dates:
3/01: 173.6
3/08: 173
3/15:
3/22:
3/29:
End of Month:
Total weight lost: .6 Slow and steady wins the race
My reward will be a massage!0 -
Height: 5'0
SW: 127
CW: 115
GW: 105
1st March 115 lb
Weigh in Dates:
3/02: 115 lb
3/09: 115.5-116 lb (It's my TOM and my birthday, so I'm blaming the gain on bloating!! I have crappy luck)
3/16:
3/23:
3/30:
End of Month
Weight lost0 -
SW: 205.8
CW: 194.8
GW: 189.8
Weigh in Dates:
3/01: 194.8
3/09: 193.80 -
SW: 186
CW: 173.6
GW: 168.6
Weigh in Dates:
3/02: 173.3
3/09: 172.7
3/16:
3/23:
3/30:
End of Month (or whatever weigh in days you use)
Total weight lost:
So far for the month: Down 0.9
Jan: 6.1 lbs down
Feb: 3.7 lbs down
Words of wisdom: The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach. –Benjamin Mays0 -
No_photo_thumbnail cheri1461 Selector
Joined Mar 2012
Posts: 13
March 1, 2014 11:05 AM
This sounds great!! I'm in.
SW: (Starting weight)220
CW: (Current weight) 201
GW: (Goal weight for the month) 196
Weigh in Dates:
3/01: 201
3/08: 199.4
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:
Reward: maybe some new jeans?
190296640 -
Glad I saw this group...count me in!
SW: 217 lbs
CW: 204.9 lbs
GW for March 31: 199 lbs
Weigh in Dates (tweaked the dates to my Friday weigh-ins):
2/28: 204.9
3/07:
3/14:
3/21:
3/28:
Total weight lost:0 -
SW:168
CW:168
GW:164(istarted late)
Weigh in Dates:
3/02: 168
3/09: 168
3/16:
3/23:
3/30:
Jan: 6.1 lbs down Feb: 3.7 lbs down0 -
SW:168
CW:168
GW:164(istarted late)
Weigh in Dates:
3/02: 168
3/09: 168
3/16:
3/23:
3/30:0 -
SW: 213.6
CW: 213.6
GW: 208
Weigh in Dates:
3/09: 213.6
3/16:
3/23:
3/30:
End of Month:0 -
SW: 57kgs
CW: 56kgs
GW: 54kgs
Weigh in Dates:
3/01:57kgs
3/08:
3/15:
3/22:
3/29:
Total weight lost:0 -
Sw: 160
Cw: 154
3/3: 153.5
3/9: 151
Hurray 2 weeks in and a total loss of 3 lbs! Thanks to every one who had supported me. Good luck everyone for the coming week0 -
SW: 179
CW: 145
GW: 140
Weigh in Dates:
3/05: 144.4
3/08: 142.8
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 264.2 lbs
CW: 259.2 lbs (on 24th Feb)
March GW: 246 lbs
Weigh in Dates:
3/03: 255.6 lbs
3/10: 253.0 lbs
3/17:
3/24:
3/31:
End of Month:0 -
SW: 156lbs
CW: 136.5lbs
GW: 131.5lbs
Weigh in Dates:
3/01: 136.5lbs
3/08: 134.75
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost: 1.75lbs0 -
SW: 265
CW: 257
GW: 249 for March
Weigh in Dates:
3/03:257
3/11: 256
3/18:
3/25
3/31:
End of Month
Total weight lost:0 -
SW: 158.8
CW: 158.8
GW: 149
Weigh in Dates:
3/01: 158.8
3/08: 160 :noway:
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 185
CW: 156
GW: 140
Weigh in Dates:
3/01: 156
3/08: 155
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost: 1lb0 -
SW: 281.4
CW: 267.6
GW: 255
UGW:160
WEIGH IN DATES: (I weigh in on Mondays)
2/24: 264.4
3/3: 267.6 ( I had a weekend get away with the hubby so I ate and drank TOO much and this was the result)
3/10: 263.0 (Glad what I gained back last weekend was mainly water weight)
3/17:
3/24:
3/31:0 -
SW: (Starting weight) 355
CW: (Current weight) 237.8
GW: (Goal weight for the month) 227
Weigh in Dates:
3/3: 231.4 - 5.6 lbs
3/10: 230.4 - 1 lbs
3/17:
3/24:
3/21:
End of Month (or whatever weigh in days you use)
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
For Fun: Tell us how you would like to reward yourself when you meet your goal at the end of this month!
I really reward myself when I hit big goals, but we do have a cheat day here and there.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the0 -
SW: (Starting weight) 142 lbs
CW: (Current weight) 141 lbs
GW: (Goal weight for the month) 135 lbs
My reward will be to feel good for my 34th birthday on April 6th.
Weigh in Dates:
3/01: 141
3/08: 141
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost: None0
This discussion has been closed.
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