Lose 5 Pounds in March 2014 Open Group

SW: 186
CW: 170.6
GW: 160

Weigh-in dates:
3/1: 173
3/8: 170.6
3/15
3/22

March goal reward : A new pair of jeans!!!!

Just try for another week or two maybe. Ignore the need to weigh if you can. Think of it this way - you're not dieting to loose weight but to make your body healthy, so even if you don't loose weight your body is still healthier than it was the week before.

I really appreciate this advice. It is helping me to keep from focusing on the scale. Thank you so much.

SW: 188
CW: 176.3
GW: 145



Saturday Weigh in Dates:
3/01: 178.5
3/08: 176.3
3/15:
3/22:
3/29:

End of Month (or whatever weigh in days you use)

Total weight lost:

SW: 156.4
CW: 140.4
GW: 135

1st March 139.2lb

Weigh in Dates:

3/02: 139.4lb
3/09: 137.4lb
3/16:
3/23:
3/30:

End of Month

Weigh in on a Sunday

Weight lost - 1.8lb so far

It is my Birthday on the 10th and I am going to try and resist bingeing however I know I will be having a few celebratory meals - wish me luck.....Good Luck everyone on your goals xxx

Reward - I don't know yet but if I reach goal think I will definately treat myself to something

Keep up the good work everyone

SW: 150
CW: 139.4
GW: 137


Weigh in Dates:
3/01: 139.4
3/08: 140.2 (wrong way, LOL)
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)


When I meet my goal at the end of the month I would like to purchase some exercise gear!

SW: 185
CW: 173.6
GW: 168 (for March 2014)


Weigh in Dates:
3/01: 173.6
3/08: 173
3/15:
3/22:
3/29:
End of Month:


Total weight lost: .6 Slow and steady wins the race

My reward will be a massage!

SW: 205.8
CW: 194.8
GW: 189.8

Weigh in Dates:
3/01: 194.8
3/09: 193.8

No_photo_thumbnail cheri1461 Selector
Joined Mar 2012
Posts: 13
March 1, 2014 11:05 AM
This sounds great!! I'm in.

SW: (Starting weight)220
CW: (Current weight) 201
GW: (Goal weight for the month) 196

Weigh in Dates:
3/01: 201
3/08: 199.4
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)

Total weight lost:

Reward: maybe some new jeans?

19029664

SW:168
CW:168
GW:164(istarted late)

Weigh in Dates: 
3/02: 168
3/09: 168
 3/16:
 3/23: 
3/30: 





Jan: 6.1 lbs down Feb: 3.7 lbs down 

SW: 213.6
CW: 213.6
GW: 208

Weigh in Dates:

3/09: 213.6
3/16:
3/23:
3/30:
End of Month:

Sw: 160
Cw: 154

3/3: 153.5
3/9: 151


Hurray 2 weeks in and a total loss of 3 lbs! Thanks to every one who had supported me. Good luck everyone for the coming week

SW: 264.2 lbs
CW: 259.2 lbs (on 24th Feb)
March GW: 246 lbs

Weigh in Dates:

3/03: 255.6 lbs
3/10: 253.0 lbs
3/17:
3/24:
3/31:
End of Month:

SW: 265
CW: 257
GW: 249 for March

Weigh in Dates:
3/03:257
3/11: 256
3/18:
3/25
3/31:
End of Month

Total weight lost:

SW: 185
CW: 156
GW: 140

Weigh in Dates:
3/01: 156
3/08: 155
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)

Total weight lost: 1lb

SW: (Starting weight) 355
CW: (Current weight) 237.8
GW: (Goal weight for the month) 227

Weigh in Dates:
3/3: 231.4 - 5.6 lbs
3/10: 230.4 - 1 lbs
3/17:
3/24:
3/21:
End of Month (or whatever weigh in days you use)

Total weight lost:

Please give notes of encouragement to your fellow traveler on this road.
For Fun: Tell us how you would like to reward yourself when you meet your goal at the end of this month!

I really reward myself when I hit big goals, but we do have a cheat day here and there.

NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the