21 day challenge

bazbalboa
bazbalboa Posts: 13
in Introduce Yourself
If you do somthing for 21 days then its supposed to become a habit, well staring from today Im giving up sugar, i.e chocolate and cakes. My diet mon-fri is very good, but when It comes to the weekend I have an epic binge on saturday and sunday nite, to give u an idea im gorging on full tubs of nuttella and pnb,ice cream ! and thats just 30% of the binge. I have flirted in and out of MFP over the past year, and my thinking is by putting my challenge out onto the forum it will make it more of a goal for mel to accomplish and stay commited rather than a half hearted promise to myself which I do every sunday nite once Ive scrapped the last bit of nuttella from the jar ! Thanks for reading

Replies

  • Spadhnik
    Spadhnik Posts: 130 Member
    All the best! You can do it....

    May be don't buy sugary snacks - I try doing this as well.....
  • cherrymei
    cherrymei Posts: 23
    Haha it's hard to not be tempted when you see bad food around. :)) They say it's a test of discipline to show resistance though! Up to you! But I suggest not buying them so you won't be tempted. :D

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