Morning exercisers: What time does your alarm go off?

2

Replies

  • tesha_chandler
    tesha_chandler Posts: 378 Member
    It goes off about 10 times between "I'll have enough time to work out if I get up now" and "oh crap, I'm going to be late for work"
    Seriously, though.. 4:30.
  • SuzyQ290711
    SuzyQ290711 Posts: 5 Member
    I get up at 4:30, hit the treadmill by 5:00, usually for 60-90 mins. Shower, feed the animals, off to work by 8:00. I try to head to bed by 8:30 pm.
  • sundog10
    sundog10 Posts: 1,550 Member
    up at 315-330 am. i have a few alarm clocks. check what the overseas financial markets have done overnight, walk the dog and out to the high school track for at least an hour of running. its safe and lit. strength training at the gym late afternoons. I try and be in bed by 8:30 pm but its usually by 9 ; believe it or not, you get used to the early wake ups; but at first, it was hard. but when i don't want to work out or have a hard time getting up and out, i tell myself how lucky i am i live in a part of the country (Seattle) where i can get out and run and the worst case scenario it might be a little wet; I feel bad for all the horrible snow and cold the rest of the country is living in. I love working out early and getting it done. it just makes for a nicer start to the day.
  • ebayaddict0127
    ebayaddict0127 Posts: 523 Member
    When I can actually get up and exercise (which is rare).. I am usually exercising at home. So 5:30 a.m. for me. I need to be in the shower by 6:30 a.m. and out the door by 7:25 a.m.
  • aka_Kamalevantis
    aka_Kamalevantis Posts: 133
    I work afternoon and evenings, so I usually get up at 7am, have a cuppa and a very light breakfast (banana & Actimel mostly) and then head to the Healthy Living Centre for a swim on Mondays, Wednesdays & Fridays, and the gym on Tuesdays, Thursdays & Saturdays; I usually swim for about 45 minutes on swim days and I'm usually in the gym for about 90 minutes on gym days.

    I generally have Sunday as a rest day, when I have a lie in and maybe go for a walk with hubby, if the weather behaves itself.
  • ClaudiaTheNice
    ClaudiaTheNice Posts: 74
    alarm set to 5.30
    out of the house by 6.00
    start work at 6.30

    no exercise in the morning, walk home from work.
  • Ready2Serve
    Ready2Serve Posts: 113 Member
    I am up by 3 am, at the gym by 4 am Monday through Friday.
  • _Resolve_
    _Resolve_ Posts: 735 Member
    4:40am M-F 6:00am Saturdays
  • FitnessMeagan1105
    FitnessMeagan1105 Posts: 57 Member
    Up about 5:15-5:30 depending on the day... gym by 6:00-6:15. Get ready at the gym to go to work to be able to get as much time as I can at the gym. In bed by 10-11.
  • asdowe13
    asdowe13 Posts: 1,951 Member
    Alarm goes off at 5:25 although i tend to wake up 5 or so minutes beforehand, and in bed by 9:30-10
  • queenbea77
    queenbea77 Posts: 404 Member
    I just had to check back in and see what everyone posted and I'm quite surprised that the majority are like me. CRAZY! LOL! Seriously though, it's good to see so many dedicated people. And we have to be dedicated to get up so early and workout.
  • xero2099
    xero2099 Posts: 49 Member
    during the week the alarm goes off at 645 then by the time I get dressed and have a snack its 715 I get to the gym around 745 and work out until 9 am usually in bed by 11 or 1130 weekends though I am up by 830 go to bed at 2 or 230
  • avskk
    avskk Posts: 1,787 Member
    I don't work until 1PM, so take this as you will... my alarm goes off at 6AM; I spend half an hour drinking coffee and internetting, then hop on the exercise bike for half an hour (intervals, though, so only 15-20 minutes of actual exercise). Now that the weather's warming up I'll probably go back to walking a couple of miles in the morning instead. The only reason I do it that early is that I like to have caffeine and endorphins in my system before my son gets up at 7:00 -- otherwise I'd totally put it off until 10 or 11AM.
  • JoanneC1216
    JoanneC1216 Posts: 166
    Alarm goes off at 4:30, hit the snooze twice, have my coffee.... work out by 5:30-5:45 but only for 30 minutes.

    Go to bed at about 8:30-9
  • rubydrm
    rubydrm Posts: 112 Member
    My alarm goes off at 5:45a when I have Barre class (it's at 6:30a). Otherwise it's not set at all. I go to bed between 9p and 10p. On days I don't set my alarm I wake up naturally about 7a.
  • ratchet2
    ratchet2 Posts: 87 Member
    Up between 4:00 - 4:30, workout at home, bed time is 8:00, read for 30 min. Lights out at 8:30. Gotta get my 8 hours of sleep.
  • supermysza
    supermysza Posts: 167 Member
    they would look at me like I had five heads if I tried to disturb ther beauty sleep to take them out at 4:30am

    :laugh: I know that look, I get it from my dog too
  • BreAnn267
    BreAnn267 Posts: 46
    Alarm goes off at 3:15am and I hit the elliptical and try to get in some yoga. I go to bed about 10:00 or so. On the weekends I usually get up around 6:00 but every once in a while I'll sleep in.
  • Bounce4
    Bounce4 Posts: 288 Member
    Alarm goes off at 5:30 - I hit snooze once or twice. Weekends I sleep until 7:30 or so but I stay up much later.

    I go to bed around midnight usually, give or take an hour.
  • rwieber
    rwieber Posts: 188 Member
    Alarm goes off at 5am....I work out at home using DVD's. Done with workout by 6am and hop in the shower. Get ready for work and out of the house by 7:30am.

    I am not a morning person at all but I don't have the energy to workout at night. (Make dinner for the family after I get home at 6:30pm) I usually skip one day during the week and exercise on the weekend (one or both days). Bed time is between 10 and 11pm (yea, late....)
  • Unknown
    Unknown
    This content has been removed.
  • ninerbuff
    ninerbuff Posts: 49,023 Member
    Lol, I work out at 11:00am, but still get up by 6:30 every morning to get my kid ready for school.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • jucooper1
    jucooper1 Posts: 4
    5:30, I get to the gym around 6. Warm up, lift, stretch, shower and to work by 8.
  • jclist1
    jclist1 Posts: 87 Member
    Up at 5:20 every morning at the latest (due to work trips sometimes even earlier to get at least 1 hour in at the gym). I try to be in bed by 11pm, but that is hit or miss depending on the day.
  • _MG_
    _MG_ Posts: 453 Member
    Lifting days (T,TH): 0430
    Pool days (M,W,F): 0510

    Weekends: If the alarm goes off - someone is getting shot.
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    I get up at 6:30, workout around 8, work, and get to bed at 12:30ish. Apparently I don't value my sleep as much as I value binge watching TV after work.
  • cyclerjenn
    cyclerjenn Posts: 833 Member
    My Alarm goes off at 4:30, but my 4-legged alarm clocks usually wakes me up earlier.

    I hit the road by 5, it takes about a hour to ride my bike to work then I eat breakfast and get cleaned up to start work by 6:30.

    I'm usually in bed by 9 most nights.
  • RushBabe_214
    RushBabe_214 Posts: 115
    No alarm for me. I naturally wake up between 5:30 and 6:00 every morning. Once I'm dressed, I head downstairs to the home gym and do my thing.
  • 1brokegal44
    1brokegal44 Posts: 562 Member
    6 am during the week. Wake up naturally around 7 on weekends. In bed between 10-11 most days.
  • micky7890
    micky7890 Posts: 11 Member
    Up at 4:45am, workout at 5:30am
    Go to bed at 10:00pm (I really should be in bed by 9:30pm)

Categories