Progress picture, 4 months - down 60 pounds.
ILxScalco
Posts: 72 Member
Starting to get my confidence back again.
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Replies
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Edited as no longer needed...0
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How did you get pictures to work? I'm confused lol.0
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How did you get pictures to work? I'm confused lol.
You had the "IMG" part in caps, I changed it to lower case to make it show. But that's as advanced as I get, i don't know how to shrink it down... sorry!0 -
There we go, all fixed. Sorry about that.0
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Wow, that's amazing progress in such a short space of time!! Congrats.0
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looking good!0
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You look, like, 10 years younger! Nice job!0
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Awesome job! :flowerforyou: Keep it up!0
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You have beautiful eyes Great job! 0
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You look great!!0
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You are looking fabulous, how did you lose 60lbs in 3 months. Please spill the secret......0
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Thanks everyone!0
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*cat whistles* ^5 on the progress!! Looking good!!
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You look amazing. Great job!0
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well done!0
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Wow, what a difference! Great job!!0
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FANTASTIC results.. lots to be proud of... dedication and hard work do pay off.. you are living proof. :happy:0
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Wow!! You look great... you have something to be proud of and you should be confident. Keep up the good work0
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Awesome Sauce sir! Congrats!0
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Gotta say you were good lookin before and still smokin hot now. Way to go!0
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great job! How'd you do it??0
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I appreciate all the positive posts. Thanks again.0
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again... 3 months 60 lbs?! :huh:0
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again... 3 months 60 lbs?! :huh:
I made up my own kind of diet(s) I alternate between diets to confuse my body so I don't hit plateaus. One week of nothing but juice/fruit, three weeks of Atkins, three weeks of a normal calorie deficit diet (1600 cals.) Then, of course, a lot of cardio.0 -
You look great sir!0
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Wow you look great! No wonder that confidence is back 0
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Amazing progress! :drinker:0
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Wow, amazing results!0
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You look great(: keep up the good work0
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Great job!0
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