yall eat nuts?

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  • _db_
    _db_ Posts: 179 Member
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    Nuts are my super secret diet food. They're basically a tasty delivery mechanism of healthy fats. I just feel better when I have a relatively high portion of fats in my diet; I'm less hungry and feel mentally sharper.

    I keep bag of the following nearby at all times: almonds, cashews, macadamia nuts, pecans, pistachios, cocoa nibs.
  • wolverine66
    wolverine66 Posts: 3,779 Member
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    Trail mix is just M&M's with obstacles.

    I eat peanuts and almonds... but only if they are inside M&M's
  • GillianMcK
    GillianMcK Posts: 401 Member
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    Pine nuts, I like that you can push your calories up with a relatively small amount, I have about 10g of pine nuts before exercising for the energy.
  • stormbornkraken
    stormbornkraken Posts: 303 Member
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    Yes! I haven't found one I don't love... except maybe Brazil nuts.
    My favorite are pecans, pistachios and sunflowers. Mind you, the amount I can eat in one sitting is practically miniscule but totally worth it! :noway:

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