How can i loes 50 pounds in 2 months?
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troll0
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hey everyone i really need to loes 50 pounds by the middle of May! If anyone has ideas i would love to hear them!
You should have started 6 months ago...0 -
lots of meditation and take big poops0
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Find yourself a reliable coke dealer...which is of itself, as oxymoronic as shooting for 50lbs in 2 months.0
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50 lbs in 2 months is not safe, if you rush weightlost it will only come back and then some. one pound of fat is 3,500 calories that means you would have to burn off 175000. If you have a upcoming event just start workingout and eating super healthy and what ever you lose by may be happy about. Also you don't want to focus on losing a number on a scale, you want to lose inches if your looking to drop jean sizes and tone up. My best advice is to # 1. BURN YOUR SCALE yup don't focus on a stupid number that doesn't show you how much work your doing. #2 DON'T FOCUS ON JUST A NUMBER. Focus on eating healthy and workingout.. and my last advice would be # 3. BE HAPPY YOUR READY TO CHANGE! it might be just for a event but this is step one to being happy with your weight.
Good luck on your journey !!!!!0 -
Tape your mouth shut and exercise night and day. Have fun!0
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I am in the HMR program which has aggressive weight loss and it still took me 4 months to lose 50lbs. I don't think that is a reasonable goal.0
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We don't know the OP's starting weight. If the OP is around 500 pounds then it is definitely possible, although difficult. If the OP is 300ish pounds, then 30 pounds in 2 months is very doable, although difficult.
It really depends on starting weight and dedication.0 -
I felt really bad about giggling at these responces. But I'm hoping I can be helpful.
I also took about a year to lose 50lbs. But I also wasnt as dedicated as I should have been.
It is unrealistic and very very unsafe to lose 50lbs that fast. So this is where I hope to be helpful. Just like in a research paper, if you run into a dead end with your research question, you formulate another.
A few things to think about: Why do you want to lose 50lb?
Why in 2 months?
Would it make a difference if you looked 50lbs smaller but weren't?
What are you willing to do to try to lose weight? (diet change? Lift weights? Run?)
Once you answer those questions, you might be able to find a way to get a least something good by may.0 -
The first step is making sure your goal is realistic and obtainable. Like uconnwinsnc said, we don't know much about you. Most likely it will be extremely difficult to lose that amount of weight in that amount of time. The best thing you can do it begin by eating right and exercising. Best of luck to you!0
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Is this my nephew? Stop trolling and get back to your homework, young man!0
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You can't without liposuction. It took more than 2 months to put it on and you can't expect it to come off in a magical time frame.0
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Agreeing with the rest, it's not possible and probably quite stupid to even try. I'm currently 50lb lighter than my start weight and I started this time last year. So try and make amore realistic goal and you're more likely to hit it.
Goodluck0 -
If you are diligent with your calories and workout everyday for at least 1/2 hour you might get to 15-20 pounds, but if you add in weight lifting it might "look" like you lost more because you will be much "tighter". That is the best you can do in a healthy way...OH AND SPANKS!!
This
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Another teenager looking for immediate gratification and setting completely unrealistic and unhealthy goals.
Sure sounds like it or another troll. Where do people keep coming up with ideas that you can lose so much weight fast? Then again how do people get eating disorders without friends and family stepping in. I was lucky and lost 20lbs fast but now it's going slowly so even at the top of the healthy loss level of 2.5lbs a week you're not going to make it.0 -
this xtroll0 -
This content has been removed.
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Smoke meth everyday. Drink prune juice to crap a lot. Vibration plate to shake your fat loose. That should do it.
A.C.E. Certified Personal/Group FitnessTrainer
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Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Seems logical...0 -
Impossible. Given how much you want to lose, you might drop 5+ pounds the first week, but healthy weight loss thereafter is between 1-2 pounds a week. It's a total lifestyle shift, done right, it includes a lot of exercise and a strict diet.0
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Sort of acquiring an eating disorder there is no way to lose that much weight in that short of time. It is not healthy, give yourself time. If you SOMEHOW manage to lose that much weight in that short of time you will gain it all back anyway.0
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I lost 50lbs in 3 months... but I was very overweight, and it was still very hard. I'm still losing but at a slower rate now. 50 pounds in 2 months sounds almost impossible.0
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It took me a year and a half to lose 50 pounds. I'm glad it did. It increases my chances of not ever having to lose it again.0
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Don't get too discouraged by the sarcastic a-holes. You asked a sincere question and only one or two replies have been sincere back. Sorry for that. 50 pounds in 2 months isn't safe unless you did so with doctor supervision and I don't believe they'd be too eager to encourage it either.
With careful diet and lots of exercise, 3-4 pounds a week is possible but 1-2 pounds a week is what the consensus suggest. Strength training will certainly help tighten things up.
I agree totally with that post. But the few sincere responses are correct I'd say. 50 pounds in 2 months is an unrealistic goal. You would be setting yourself up for failure, then disappointment, then the emotions start, then the binging returns, as well as the same cycle that brought you to MFP. I've seen it happen, and have to admit I may be guilty of it myself. A healthy weight loss is slow and steady! Good luck on your journey!0 -
Biggest Loser? That's seriously the only thing I can think of save for surgery, amputation, and developing an eating disorder. None of which I would suggest. Watch what you eat, get moving, lift weights, and whatever you lose, you lose. After three months I hit a plateau that lasted nearly 6 months. Be realistic; 1-2 lbs a week is best.0
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should have started earlier
This.
50 pounds in 2 months just isn't possible.0 -
OP as you have probably already gathered 50 lbs in 2 months isn't achievable but depending on your starting weight you may well be able to lose half of that.
Ok that is 3 lbs per week and while I would normally say, like many others, that it is not really healthy, you just have to read through the success story posts like "170 lbs down in a year" to see its possible
I don't agree with losing that fast but also can't understand that if someone then goes ahead and does it they are suddenly promoted to inspirational status.
My advice, unless there are medical reasons why you need to lose weight very fast you should take it slow, change your habits over that time and give yourself every opportunity of keeping the weight off.0 -
Cut 50lbs off yourself? That's the only possible solution!
You're gonna have to settle for losing weight the healthy way and be patient -_-0 -
should have started earlier
This.
50 pounds in 2 months just isn't possible.
QFT0 -
If there was a safe and healthy way that doesn't require time travel, dysentery, removal of body parts, or tapeworms, I would have done it by now, I think.0
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