I Made It!
maureak
Posts: 107 Member
Every new eating plan I try falls apart around 6-month point. I get lazy and think "it's ok if I have a burger and fries", only instead of once in a great while, it turns into once a week or twice a week. Then I 'allow' myself to have other things I shouldn't and stop paying attention to what I'm eating. Before you know it, I've gained back everything I lost (and usually more).
I'm now into the 7th month of this food diary and have not once felt like skipping a day of logging my food. Even now that it's December and there are way more temptations than before, I continue to log everything, even party days. I promised myself I would never cheat!
I'm just so happy I made it past 6 months that I had to share! And I'm back to a healthy weight range for the first time in 15 years!
I'm now into the 7th month of this food diary and have not once felt like skipping a day of logging my food. Even now that it's December and there are way more temptations than before, I continue to log everything, even party days. I promised myself I would never cheat!
I'm just so happy I made it past 6 months that I had to share! And I'm back to a healthy weight range for the first time in 15 years!
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Replies
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WTG! That is a good accomplishment breaking past behaviors is what it is all about. Have a nice Christmas.0
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That's huge! Good Job!0
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That is really BIG because our self control and accountability often get confused in this journey. You have found your key to success and that is really BIG. Congratulation!0
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awesome0
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Awesome!.....0
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I want this to be MY story in 6 months. I'm so happy for you.0
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Congratulations!!!! Have a great christmas and keep it up.0
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Excellent! Thanks for sharing! Very inspiring! I joined in September, I think, but have been 100% honestly logging everything in for about 4 weeks, I love this site and everyone in it! Congratulations on your success0
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Thanks for all of the positive comments. I really believe the difference between my many attempts in the past and my success this time is the ability to get a boost when I need it. Or to offer a word of encouragement to others when they need it.
MFP is a godsend!0
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