5'8-5'11 women before/after pics?
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Wow! Great job!0
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I give up... I can't add pictures... :-(0
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if i remembered how to add my photos here i would… but 5'10 here
http://www.myfitnesspal.com/topics/show/1152004-60lbs-lost-before-during-still-going-pictures0 -
Wow, awesome job ladies! I am about 24 years young &5'9" & currently 212 pounds, looking to be about 150-5 pounds (based on my athletic high school self).0
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I'm 5'8" and a halfish....My profile pic is my halfway point. Will try to get some before shots on here tonight.
You look amazing!0 -
^^^Not quite a before/after, since my before was Jan 1/12, but this shows my progress over the last year.
I am 5'9".0 -
This was my 21-month progress photo (from October, 2013) --->>>
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Well, I'm not an "after" yet, so how about a during? 6 months in, 40 lbs down, 35 to go. I'm 5'11.
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saving for later(:0
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So much inspiration. I hope to contribute one day in the future :ohwell:0
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I don't know how to post pics, but there are lots of before/ during/ after pics on my profile.
I am 5 foot 8.
SW-216
CW- 158
GW- 158 (I'm trying to start maintaining, but find I keep loosing, so might get down to 150)
I started wearing size 16 (US) jeans and XL tops and some of them were tight.
Now I'm wearing size 12 (US) jeans and M tops and some of them are loose.
My goal was not to be thin, but to be in the healthy range and then increase fitness. I had a fitness win last night when I jogged 2 miles without stopping for the first time in my life.1 -
struggling to upload a pic0
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Trying one more time to upload a pic.
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wow!!!!0
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This is so inspiring! Bump0
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I come here for my daily inspiration!
I am 5'10"
SW: 270
CW: 257
GW: 199 (first goal!) then 1700 -
OK, finally trying out this Photobucket thing. I'm 5'10". Started at 221, am now around 145. 50 years old.
Timeline for weightloss:
First 6 months, I lost 60 pounds, averaged 10 lbs per month
Next 6 months, I lost 12 more pounds total, averaged 2 lbs/month or 1/2-lb per week
The following year or so I went on "maintenance" for the most part, but also tried--and succeeded--to lose 3 more pounds to make it a rounded 75-lb loss. I generally put on a few pounds in the winter, and take off a few pounds in the summer, but am in basically in maintenance.
Now:
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Awesome!!0
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bump0
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I'm just over 5'10" and currently on day 7 of my weight loss journey. Took my before photos tonight and can't wait to have some progress to show.
CW: 200 lbs
GW: 145-150 lbs
I do an hour of moderate cardio every day and have just started counting calories. Netting between 1200 and 1800 calories every day so far. 0 -
I'm 5'8" and have fairly large shoulders (have a hard time getting coats that fit me here) and huge ankles/feet (US size 11, UK 9 for shoes and my ankles are bigger then my boyfriends!). I always considered myself to be large framed before because of my shoe size, but I'm not sure what a proper measurement would be. My starting weight was 195lb and my current weight is 140lb.
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I'm 5'8" and have fairly large shoulders (have a hard time getting coats that fit me here) and huge ankles/feet (US size 11, UK 9 for shoes and my ankles are bigger then my boyfriends!). I always considered myself to be large framed before because of my shoe size, but I'm not sure what a proper measurement would be. My starting weight was 195lb and my current weight is 140lb.
Ugh the horrors of big feet! I know how you feel, I'm a US 12!1 -
This was my 21-month progress photo (from October, 2013) --->>>
amazing work on your hips/thighs!
I'm 5'8" and started at 188 in June after having my last baby.
I'm at 158 now and wear mostly size 10 but just bought a size 8 that fits!!1 -
Great thread. I started with MFP in January.
5'9". 60 years old
HW. 310
SW. 298
CW. 275
GW. 150ish
No pictures yet. Too big to fit in camera.
I gained over 100 pounds because I ate to much feeling sorry for myself. I was diagnosed with MS. I was on crutches for almost two years because of an accident .
Finally decided enough is enough. I need like friends to help me on journey.0 -
How in the heck do you 5'9 to 5'11 women get down to 120-145?
I've been stuck at 165 FOREVER!!!!!!!!!!
I put on about 20-40 miles a week between Swimming, biking and running. Trying to fit weights in there too!
I'd like to think I eat fairly healthy good food with the occasional "f"- it meal/snack in there.
Always under my calorie goals here with MFP.
Are you using any suppliments?
Any advice would be great!0 -
I am 5'8 1/2... I've been up and down with the same 8 lbs, but this is what 8 lbs loss looked like... I think that I was toning muscle just as much as I was burning fat because now I can feel muscles in places that I had no idea were there (ABS, THIGHS, ETC...) I hope that this picture serves as proof that EVERY SINGLE LB lost counts!
Oh my good god... that is amazing results.... i'm sure you are just so happy with yourself and your progress...0 -
Bumping for the future!! (6'2....401lbs) But here's my current Keep you guys posted for my after!!!! I'm already really confident, I just want to get healthy and 200lbs loss is my goal!!! I will never wear clothes!!!!!!!!! lol
You're doing great!!
Sometimes I'll hear someone talk about a girl on TV or in real life wearing skimpy clothes and I'll say, "If I looked like that I'd walk around naked!" LOL! Of course now that I'm getting close to goal I'm eating those words...LOL.
If you ever change your mind....i know whose house to stalk.....^____^ :laugh:
just too bad i live in Korea.... :grumble:1 -
All your pics look lovely! I'm just under 6" and have lost 2kg so far... so not much point in a before/during but I'll be back here in the future!
If anyone's interested, I'm currently netting about 1400 (I don't fluctuate much from that, as I eat back most of my exercise calories... the way I look at it, if I don't fuel my body for the exercise, it won't be doing any good, I'll just burn myself out and lose motivation).
I'm aiming for 1500, but I seem to have been shooting a little under so far...
My starting weight was 104kg (although my highest was a couple of months ago at 107kg... but I didn't start using the site until last weekend, at which point I was down to 104kg) and my goal is around 80kg, but as I start to approach that I'll see how I feel about things, as it's difficult to tell what's 'healthy' for you until you're actually there. I may aim to lose a bit more, and continue strength training so I build back up a bit in muscle rather than fat.0 -
I'm 6 feet tall, so I'm a little taller than you're asking about. But in my profile pic on the left, I was 325 and a size 20. In the right side, I'm a size 16 and 300 lbs. it's great to see some motivation here!
Eta my frame is probably medium, mesomorph body type and built fairly solid.0 -
Before:
After; 5'9-5'10, I fluctuate 155-160lbs, mostly muscle from weightlifting:
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