Lose 5 Pounds in March 2014 Open Group
Replies
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SW: 205.8
CW: 194.8
GW: 189.8
Weigh in Dates:
3/01: 194.8
3/09: 193.8
3/15: 193.20 -
SW: 263
CW: 258
GW (March): 255
GW (Overall): 160
Weigh in Dates:
3/01: 263
3/08: 260.5
3/15: 258
3/22:
3/29:
End of Month:
Total weight lost: 5!!!
Reward: A new hairstyle!0 -
SW: 240
CW: 192.3
GW: 186 {March}
UGW: 171
Weigh in Dates:
3/01: 192.3
3/08: 191.o
3/15: 189.4
3/22:
3/29:0 -
SW: 166
CW: 164
GW: 158
Weigh in Dates:
3/01: 164
3/08: 165.5
3/15: 163
3/22:
3/29:0 -
SW: 152
CW: 151
GW: 146.5
UGW 132
Weigh-ins:
3/1: 152
3/8: 151
3/15: 150
3/22:
3/29
Slow and steady...Even if I don't make my goal weight for the month, I will take what I'm getting. :ohwell:
Keep pushing everyone!0 -
So on the 9th I got down to 282.3 but I'm back up from eating out all week... pretty sure it's sodium holding on to everything right now.
SW: (305)
CW: (289)
March GW: (284)
Weigh in Dates:
3/01: 289
3/08: 288.6
3/15: 286.3
3/22:
3/29:
End of Month
REWARD: pedicure!
Total weight lost:0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 134.4
GW: 129.0
Weigh in Dates:
3/1 -- 134.4
3/8 -- 135.8
3/15 -- 133.8
3/22 --
3/28 --
3/31 --
Total weight lost: 0.6
Chris0 -
SW: 156.4
CW: 140.4
GW: 135
1st March 139.2lb
Weigh in Dates:
3/02: 139.4lb
3/09: 137.4lb
3/16: 137.4lb
3/23:
3/30:
End of Month
Weigh in on a Sunday
Weight lost - 1.8lb so far
It is my Birthday on the 10th and I am going to try and resist bingeing however I know I will be having a few celebratory meals - wish me luck.....Good Luck everyone on your goals xxx
Stayed the same this week but not too disheartened as it was my birthday and I have been a little naughty0 -
SW: 206
CW: 163.4
GW: 158
Weigh in Dates:
3/01: 163.4
3/08: 162.4
3/15: 161.2
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost: 2.2 lb
Still going in the right direction! I weigh daily and have noticed something pretty interesting about the pattern in my weight loss, mainly dealing with water weight. If my prediction is correct, I should hit my goal at the end of the month as long as I keep doing what I've been doing.
Keep up the great work everyone!0 -
SW: 207.5 (1/16/14)
CW: 196.8 (3/15/14)
GW: 193.2 (3/31/14)
Weigh in Dates:
3/01: 198.2
3/08: 197.8
3/15: 196.8
3/22:
3/29:
End of Month:
Total weight lost since last weigh-in 1 lb
Total weight lost so far: 1.4 lbs0 -
March SW: 160
CW: 157.4
GW: 1350 -
Joining late but I want in
SW: 150
CW: 127.5
GW: 122
Weigh in Dates:
3/01 -
3/08 -
3/15 - 127.5
3/22 -
3/29 -
3/31 -
Total weight lost: 0
Goal Reward: pedicure0 -
Height: 5'0
SW: 127
CW: 115
GW: 105
1st March 115 lb
Weigh in Dates:
3/02: 115 lb
3/09: 115.5-116 lb (It's my TOM and my birthday, so I'm blaming the gain on bloating!! I have crappy luck)
3/16: 114 lb
3/23:
3/30:
End of Month
Weight lost0 -
SW: 135 lbs
SW For Challenge: 125 lbs
GW For This Month: 120 lbs
Weigh Ins-
03/01: 125 lbs
03/08: 122.4 lbs
03/11: 120 lbs...... Goal achieved?
03/16: 123.6 lbs...... That's discouraging.0 -
Ack! I forgot to post yesterday
SW: 165
CW: 163.4 (March 1)
GW: 157
Weigh in Dates:
3/01: 163.4
3/08: 162.0
3/15: 162.0
3/22:
3/29:
End of Month:
Total weight lost in March: 1.4lbs
Well, it's not a loss, but it wasn't a gain so I'll take it!0 -
SW: 186
CW: 173.6
GW: 168.6
Weigh in Dates:
3/02: 173.3
3/09: 172.7
3/16: 171.8
3/23:
3/30:
End of Month (or whatever weigh in days you use)
Total weight lost:
So far for the month: Down 1.8
Jan: 6.1 lbs down
Feb: 3.7 lbs down0 -
SW: 175
CW: 180
GW: 170
Weigh in Dates:
3/01: 177
3/08: 180
3/15: 180
3/22:
3/29:
End of Month:
Good thing 1: I did not gain.
Good thing 2: I was honest about how discouraged I was that the scale shot up five pounds in a week, and how terrifying it is for me to admit "failure" in public (recovering EDer here), and the people in this group PMed me and said "It's okay. Don't stop." I'm getting kind of teary-eyed just typing this.
I mean, first of all, there are so many messages on here it is hard to read them all. Secondly, the boards are FULL of "Waaah, I didn't lose!", many of those messages from completely irrational people who refuse to let themselves be helped. I don't know about you, but I get "compassion fatigue" after a while.
Thirdly, every single one of us on this thread has had weeks (or months, or years) where we just feel dog-sorry for ourselves. Those of us who have pulled through that must have moments, at least, where we feel like saying "Look, just do the d*mn work. The world can't hold your hand."
And I know there are times for that kind of tough love, but my last post was not one of those times -- I was wrapped around the axle of some scary stuff that I thought had been long-buried, and the messages I got from this group were kind of magic because it was like every single writer understood that right then I was looking back at my former self and not wanting to fall back there, and every single writer was saying "Sssh, it's okay. You don't have to go back. You can keep marching in place. We've all marched in place."
So, thanks. I can't pay back the kindness of anyone here, but you can bet I'll pay it forward. I just hope it does someone else the good that your kindness has done me.0 -
Wow just a big group, I didn't know we did a roll over.
I hope everyone had good results this week. :drinker:0 -
Excellent job so far everyone!
SW: 203
CW: 163.5
GW: 158.5 (for this challenge)
Weigh in Dates:
3/01:164.2
3/08:162.6
3/15:160.7
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Some smashing results on here folks :flowerforyou:
SW: 265
CW: 257
GW: 249 for March
Weigh in Dates:
3/03:257
3/11: 256
3/17: 254
3/24
3/31:
End of Month
Total weight lost:0 -
Not as much as I was hoping for but I ate out a lot last week - motivated to buckle down this week You guys are all inspiring! Good luck everyone.
SW: 170
CW: 167.4
GW: 165 for March
Weigh-in Dates:
3/2: 170
3/9: 168
3/16: 167.4
3/23:
3/30:
If I make my goal, I will buy myself a fancy blender for smoothies.0 -
Well done to everyone who lost and for those who didn't keep up the hard work and you WILL see results.
SW: 80kg (176.37lb)
CW: 66.6kg (146.83lb)
Original GW for March: 64kg (141.1lb)
New GW for March: 62kg (136.69lb)
UGW: 58kg (127.87lb)
Weigh in Dates:
3/01:
3/08: 66.6kg (146.83lb)
3/15: 63.6kg (140.21lb) - lost a lot of water weight apparently!
3/22:
3/29:
End of Month:
Total weight lost:
I lost a fair chunk of weight this week. I had just started focussing on my health again at the beginning of the week as I had really slacked off over Christmas/New Year (Summer BBQ season here). This meant counting calories accurately and drinking the water I'm supposed to. This has been reflected on the scales, however I suspect next week's result will be a lot smaller.0 -
SW: 296
CW: 227
GW: 217
Weigh in Dates:
3/02: 227
3/09: 226
3/16: 226
3/23:
3/30:
Total weight lost:
So far for the month: 1 lb
Reward: Be comfortable in t-shirts in time for spring weather.0 -
Happy St. Patrick's Day everyone!
SW: 157
CW: 155
GW: 150
Weigh in Dates:
3/01: 156
3/08: 155 So happy .
3/15: 155 no changes. I ate too much yummy corn beef over the weekend. Hope I will lose more next week.
3/22:
3/29:
End of Month (or whatever weigh in days you use)
March weight loss:
If I hit my goal I will reward myself w/ a new outfit, but If I hit 145 I will be very happy & reward myself w/ a bathing suit.0 -
SW: 79.4 kg
CW: 71.4 kg
GW: 69.5 kg (for this month)
Weigh in Dates:
3/10: 71.4
3/17: 70.1
3/24:
3/31:
Total weight lost: 1.3kg and very happy with that!0 -
I am late to join but I am lagging in my exercise and snacking a bit more so I thought to join in for motivation..... I hope its okay..
SW: 181 (82 kg in June 2013)
CW: 162 (73.7 kg)
GW : 158 (72 Kg) My 1st goal is to get down to 10 kgs..... and I wish to do this in March2014
Weigh in Dates:
3/01: 166 (75.1Kg)
3/08: 166 (75.1Kg)
3/15: 161 (73.2 Kg)
3/16: 162 (73.7 Kg) - Gained - I blame it on weekend :-(
3/22:
3/29:
End of Month:
Total weight lost: 4.0 (1.4 kg)0 -
SW: 281.4
CW: 267.6
GW: 258
UGW:160
WEIGH IN DATES: (I weigh in on Mondays)
2/24: 264.4
3/3: 267.6 ( I had a weekend get away with the hubby so I ate and drank TOO much and this was the result)
3/10: 263.0 (Glad what I gained back last weekend was mainly water weight)
3/17: 260 (Finally lost 20 pounds, well actually 21.4)
3/31:0 -
SW-145.2 Lbs
CW- 139.48 lbs
GW 130 lbs
1st march- 140.8 lbs
8th march- 140.8 lbs
17th march- 139.2 lbs
total loss 5.72 pounds so far0 -
SW: 232.59
CW:218.92
GW: 176
Weigh in Dates:
3/13: 218,92
3/15 :218,10
2/22
3/290 -
SW: (Starting weight) 355
CW: (Current weight) 237.8
GW: (Goal weight for the month) 227
Weigh in Dates:
3/3: 231.4 - 5.6 lbs
3/10: 230.4 - 1 lbs
3/17: 230.4 = 0 lbs
3/24:
3/21:
End of Month (or whatever weigh in days you use)
Total weight lost:0
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