Before & In Progress...pics this time!!
grover0ca
Posts: 568 Member
Photos from earlier this summer
A lovely side view...that is me in the yellow..(shudder )..I was so THICK. Wow.
And a close up..
and these were taken today...a few ounces shy of 30 pounds :bigsmile:
The weight has come off since I started using MFP daily to track my food..I love keeping track now!
It has become way easier to stick to 1200 calories..I usually add back a portion of my exercise calories..but not all of them.
I also have been doing taekwondo 3 to 4 times per week. And I try to do another 2 workouts per week of either Jillian Micheals or Jackie Warner..love those dvds! When it was still nice out I also walked about 12km's a week.
So..my next mini goal is 20 pounds...and then it will be a final goal of 10 pounds!
I feel so good right now :bigsmile:
A lovely side view...that is me in the yellow..(shudder )..I was so THICK. Wow.
And a close up..
and these were taken today...a few ounces shy of 30 pounds :bigsmile:
The weight has come off since I started using MFP daily to track my food..I love keeping track now!
It has become way easier to stick to 1200 calories..I usually add back a portion of my exercise calories..but not all of them.
I also have been doing taekwondo 3 to 4 times per week. And I try to do another 2 workouts per week of either Jillian Micheals or Jackie Warner..love those dvds! When it was still nice out I also walked about 12km's a week.
So..my next mini goal is 20 pounds...and then it will be a final goal of 10 pounds!
I feel so good right now :bigsmile:
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Replies
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Great job, keep it up! You look great.0
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and you look amazing, such a difference, well done.0
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You look great! Keep up the good work.0
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Oh gosh, you look fantabulous!! It's amazing what 30lbs gone can do. Very awesome job indeed!0
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Nice job. You look great!0
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You look fantastic!! Congrats~Good luck in your next goal0
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What a great Job! You look Wonderful!!!!0
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You look great!!0
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Wow! Great job! You look fantastic! I love your attitude about it to. Keep up the great work!0
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You looked great before and after. And you can tell a difference, definately, but what really sticks out is the twinkle in your eye. You just look truely and genuinely happy in the after one.
Congrats on your success thus far.
- Eva0 -
You look nice. Keep it up. Congratulations!0
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I completely agree with Eva! You look amazing but what is truly noticeable is your beautiful smile from the inside out! WTG!!!0
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you look INCREDIBLE! I mean you literally look like half the person you once were in the side views! Keep up the GREAT work!0
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way to go! keep up the good working, you are making wonderful progress. It must be so nice to see how you are transforming!0
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Way to go! You look great!0
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Fabulous! You look SO happy and healthy... you go girl. PS ADORABLE CAT!!!!0
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Awesome Awesome Awesome!! Great Progress!! Great Work!!!0
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You look incredible!! Great job!!!!!0
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Congratulations! You look wonderful! You looked happy in the first pictures, but you literally light right up in the "after" pictures!0
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Your weight loss pics are great but I especially love the smile that you've gained!! Congratulations!!:drinker:0
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Wow...you look great!0
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You looked great before and after. And you can tell a difference, definately, but what really sticks out is the twinkle in your eye. You just look truely and genuinely happy in the after one.
Congrats on your success thus far.
- Eva
awww thanks eva!!0 -
you look INCREDIBLE! I mean you literally look like half the person you once were in the side views! Keep up the GREAT work!
the side view totally blows me away..those are the two pics i have been checking out (over and over..lol!) :bigsmile:0 -
Fabulous! You look SO happy and healthy... you go girl. PS ADORABLE CAT!!!!
teehee..he just would not budge out of the way..lol!0 -
Wow you look great!0
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Holy moley, girl! You look FANTASTIC! You can tell so much in your face and the profile shot!! Wow. Way to go. Keep it up!!0
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Really Really Nice0
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You look fabulous!!! Keep up the good work!0
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You look truly awesome, what a difference that made! Keep up the good work you are doing great0
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thanks!!!!0
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