over 100 pounds gone and I'm never going back :)
stefaniatassone
Posts: 6
Hi everyone!
So my friend and I have been doing our myfitnesspal journeys together and she encouraged me to put up a success story!
My name is Stefania, I'm a 20 year old university student from Toronto.
I started my myfitnesspal journey on April 13, 2013, three days before my 20th birthday.
I was depressed about my weight and I just wasn't happy.
It was one of those things where I just woke up that day and decided that I was going to change my life.
Now almost a year later I have lost over 100 pounds!
I feel great about myself and what I have accomplished.
I know my journey is not over, this was never a diet to me, it was a lifestyle change that will stick with me for the rest of my life!
I hope you all accomplish your goals, anything is possible if you're willing to work for it!
Created by MyFitnessPal.com - Free Weight Loss Tools
So my friend and I have been doing our myfitnesspal journeys together and she encouraged me to put up a success story!
My name is Stefania, I'm a 20 year old university student from Toronto.
I started my myfitnesspal journey on April 13, 2013, three days before my 20th birthday.
I was depressed about my weight and I just wasn't happy.
It was one of those things where I just woke up that day and decided that I was going to change my life.
Now almost a year later I have lost over 100 pounds!
I feel great about myself and what I have accomplished.
I know my journey is not over, this was never a diet to me, it was a lifestyle change that will stick with me for the rest of my life!
I hope you all accomplish your goals, anything is possible if you're willing to work for it!
Created by MyFitnessPal.com - Free Weight Loss Tools
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Replies
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Wtg0
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Super excited for you! I can't wait for that achievement!! You look great! 0
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Congrats :drinker:
You look awesome.:bigsmile:
I wish I had your conviction when I was your age. Over the years I lost weight (~ 60 lbs) , and yo yo'ed it all back and then some. I'm with you, I'm never going back, feeling great and happy with what I've accomplished.
Well done:flowerforyou:0 -
Congratulations, you look amazing.0
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beautiful and inpirational
thank you for sharing!0 -
Congrats! You should be proud of yourself that you're taking charge of your life at such a young age. The world is yours for the taking!0
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Awesome message of hope for those of us (like me) just starting out! Congrats - you worked hard for it!0
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Great job!!0
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You look awesome!!! But you looked really cute in your before pic to. Congrats on your weight loss.:drinker:0
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So absolutely fantastic! What courage and dedication you have shown to undertake and complete this successful journey to a healthier you!! You look lovely! :smokin: Kudos to you! :flowerforyou: :flowerforyou:0
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You look so confident. Amazing and you look so pretty. So happy for you.0
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Way to go!!! You look great!! This helps motivate me for my journey!!0
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thank you everyone for the kind words!
I hope my story can encourage all of you to accomplish any goal you set your mind to!
this definitely wasn't a walk in the park, but feeling good about yourself is worth sweating up a storm at the gym, eating clean, and skipping that second piece of pizza :P0 -
You have no reason to look back. Every aspect of you is changed for BETTER! Congrats and keep the good work :flowerforyou:0
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So very happy for you! You look happy and healthy which makes your beautiful face all the more lovely. Thanks for sharing your inspirational story and photos. Bless you.0
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Awesome! Congrats!!!0
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So inspiring!!0
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You look great!!! Thanks for sharing!0
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Well done:flowerforyou:
your success gives me the hope and motivation I need0 -
you've always been pretty but now you are way prettier!0
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Way to go!0
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I dont go back either, sometimes I feel ashamed looking at old pictures..how I could do it to myself? insane ! Well done Stefania, you look great0
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Amazing - you must be so proud 0
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You look really great You looked lovely before, but you look so confident in yourself now. Congratulations! (and cute dog too :P) 0
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You look amazing! What an achievement. Congratulations x.x.0
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You look fantastic! Well done, what an inspiration you are! 0
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I know my journey is not over, this was never a diet to me, it was a lifestyle change that will stick with me for the rest of my life!
I hope you all accomplish your goals, anything is possible if you're willing to work for it!
This is exactly why you were so successful - a diet is a temporary, short-term change. A lifestyle change is what it takes to achieve what you have & to keep the changes you made permanently. This is what we all need to be striving for. Your other post, where you mention not taking the 2nd piece of pizza is a great example of this being that lifestyle change - eat the things you like, but exercise control over how much you have. With a diet you would eliminate these things until you hit your goal & then go right back to whatever you were doing before. With a lifestyle change, you understand what's needed to maintain the success you've had. Congratulations, you look fantastic, & thanks for the reminder of what needs to be done.........0 -
Amazing!0
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Woo Hoo!!! You look awesome.0
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great job!! you look mahhhh-velous!! :flowerforyou:0
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