Fasting Diet / 5:2 diet Buddies Wanted ????
Replies
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I have done this diet before... It works wonders. I'm starting again after having my baby!0
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I just started this Monday, feel free to send me an add!0
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If you look a few posts up, you'll find my link yo a group!0
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I did 5:2 last year and lost 18 pounds in about 5 weeks. I maintained for 7months until a few (~5) Christmas pounds have accumulated. Now I'm shedding these in about 1 week!
This diet is nothing more than common sense and a fantastic new development in weight management. Highly recommended.0 -
I have been doing 5:2 since 20th January and love it . I would love to have some 5:2 buddies to chat and compare notes with
Good luck to everyone on their Journey xxx0 -
Fasting for two weeks and lost 4-5 lbs. Feel free to add me!
I fast M-W for sure and add in a 3rd day most weeks. I have 20 lbs to Lose!!0
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