What can you do now that you couldn't do 30 days ago?

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  • flyingbeta
    flyingbeta Posts: 42 Member
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    A month ago I could barely get through 1 minute on the elliptical. I'm up to 13 minutes.
  • PrairieRunner2015
    PrairieRunner2015 Posts: 126 Member
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    Run 6 miles, and feel like I should run a couple of more (but I don't because of risk of injury). A month ago, 2 miles no-stop was tough.
  • sjbtiger
    sjbtiger Posts: 105 Member
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    I can make good food choices and feel completely satisfied on 1400-1500 calories a day. When I started this about a month ago I had no idea my nutrition was so disastrous!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    Run for more than a minute without stopping
  • hmaddpear
    hmaddpear Posts: 610 Member
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    In for the rollover!

    30 days ago I couldn't manage 10 sit-ups in a row. I can now manage that times 3 sets!
  • jbee27
    jbee27 Posts: 356 Member
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    I can run for 20 minutes without stopping.
  • creasy24
    creasy24 Posts: 12 Member
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    Run or Walk on a treadmill. Stupid knee injury. Walking and Running and back at legs next week.
  • MissySpring
    MissySpring Posts: 442 Member
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    Jumping rope double unders...I own you rope! ;)
  • tjsoccermom
    tjsoccermom Posts: 500 Member
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    So many awesome accomplishments! I can now do over 50 reverse sit ups (not sure if that's what they're called...lay on your back, lift legs perpendicular and thrust up). Also ran the equivalent of a 5k with miles under 12 mins. What about you?
  • fittlefattle
    fittlefattle Posts: 20
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    30 days ago I couldn't, but now I can:

    Hip Thrust 160 lbs
    OHP 60 lbs
    Run Sprints Uphill
    Squat till I feel like I wanna puke in my mouth a little bit...and be happy about it. :smile:
  • Giddyduck
    Giddyduck Posts: 212 Member
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    A full 45 minute class of cardio kick boxing with only the allotted breaks and now I can do a solid roundout kick...I love them
  • bechibabe
    bechibabe Posts: 15
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    I love this question!
    I can say no when food is offered.
    I can drink water...all day long
    15 modified push-ups
    Yay me!
  • ACSL3
    ACSL3 Posts: 623 Member
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    Run for 3 minutes straight - and I did it twice during my walk/run today. I used to run quite a bit and actually did 2 half marathons. But then I allowed other things in my life to take over, and I stopped. Doing my best to get back to being a runner. :smile:
  • dezb64
    dezb64 Posts: 109 Member
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    3 sets of 15 modified push ups
    2 sets of skull crushers with 30 lbs
    Run for 7 min without stopping
  • _MG_
    _MG_ Posts: 453 Member
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    Swim 150 yards
  • lmr0528
    lmr0528 Posts: 427 Member
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    Run for 25 minutes straight!!
  • adipace815
    adipace815 Posts: 112 Member
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    Tie my sneakers without having to hold my breath. Lol
  • SephiraRose
    SephiraRose Posts: 775 Member
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    Walk/ jog/ run a 5K on the TM.
  • tjsoccermom
    tjsoccermom Posts: 500 Member
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    I'm finally pushing myself harder with planking. I can pretty easily do a minute but before, that was it. After that minute I just couldn't get back up. Now, I can get a second minute in! Need to just do 2 minutes altogether but just hadn't managed that yet. What about you, what can you do now that you couldn't 30 days ago?
  • bethanytapp
    bethanytapp Posts: 79 Member
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    run 5k.... :)

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