Anyone starting 30 day shred 3/24/14 ?
DJ478
Posts: 909 Member
Is anyone starting 30 day shred soon I'm planning to start Monday I'm currently doing t25 today i complete week 1 of it so I was planning to combine it with 30 day shred starting next week
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Replies
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I've been thinking of starting it, and Monday sounds like as good a day as any! I already have the DVD at home, so might as well - I've been hearing good things about it. Feel free to add me if you want!0
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Start it! I'm on Level 2 doing day 5 tonight!0
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I just started it yesterday, so only on day 2 level one.. it kicked my butt yesterday that's for sure!0
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I just started T25! I'm on day three. I still combine my workouts with running or weight lifting. Keep up the good work!!0
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Nice thanks guys u may all feel free to add also have a group u can join helps a lot I usually join 2-3 groups for extra motivation
For 30 day shred:
http://www.myfitnesspal.com/forums/show/50118-jillian-michael-workouts
@ssuperstar I was thinking of doing lifting with t25 but still have 20 lbs of stubborn fat I would like to lose first and inches so I figure I start light with shred since u use light weights after prob do p90x or les mills pump during summer time unsure yet
Have a t25 group also if u like to join us I just started t25 along with a few other members on there
http://www.myfitnesspal.com/forums/show/57598-focus-t25-20140 -
Im thinking of dusting off my dvd and incorporating it on my off days from running0
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Fabulous, Im starting monday too, great to have you guys with me. Please friend me.0
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I am doing the 30 Day Shred! Its fantastic! I literally just finished day four, level one about an hour ago. My legs have been super sore, but it makes me happy knowing that it is working. I have debated on throwing a couch to 5k into my workout as well. :} You got this!0
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I just finished my last day of 30 DS. I was skeptical but I can't argue with results now. I started at 176lb and I am now 164. I also lost 5 inches from my waist, 2inches from my arms, and 3 or 4 inches from my chest. I've gained a lot of muscle which amazes me every time I feel a new one. The DVD gets boring but it's worth doing. I didn't do it every day, usually 5-6 days depending on how I felt or what was going on at home. I walk about 3 miles 5 days a week and stick to a 1200 calorie diet. I plan on alternating the levels through out the week now. Good luck everyone!0
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Today is Level 1 Day 3 for me and I'm loving it already My legs are definitely feeling it!0
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Hi Ladies - 30 days from Today is Easter! I started Day 1 today. This is it. I need to drop at least 20 lbs. Hopefully this will give me a great start I will look great for my son's April vacation. By Monday I should be able to actually do level one without cheating or stopping. I am so excited to have some friends to share this with.0
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I've done it before, but have got out of the exercise/eating right thing. I am back into and am re-starting it tonight.
Not really looking forward to the aches and pains I will be feeling, but I am looking forward to getting fit!0 -
I did 30 day shred after my 3rd child was born in 2012 and had great results!! Just started again after having my 4th child and hoping for same! Completed Level 1 today (Day 10). I have never posted on the message boards before but have always used them for my own inspiration-would be willing to share my pics too if someone could show me how?0
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I seriously talked to my friends about us all starting it Monday. I will post before and after pics.0
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I have the DVD as well. I've been doing Turbo Jam, but I'd love to have a group that can hold each other to the workouts! Lord knows I need it with 3 little ones around. Monday sounds like a great day to start!0
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I just started 30DS, level 1 Day 3. I also do the JM kickboxing fast fix and elliptical. Feel free to add me!0
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Welcome everyone and feel free to add0
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Just checking in today. I did Level 1: - Good so far on food. What is everyone doing for the diet? I don't want to check in to Jillian's Site. Is there another 30 day meal plan available on line that you like? Heading to the grocery store now. Stocking up on H20. Got Grapefruits. Going to get some lean meats.0
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I feel you there. I don't really want to check Jillians diet plan. Mainly I stick to mfp 1200 calories. I usually have an orange or some fruit for breakfast, some kind of lean meat sandwich or wrap on wheat for lunch and dinner with some veggies as a side, and a snack in between (I have been using wheat thins). I also try to drink at least 2 liters of water a day. I do the workouts everyday and allow myself one meal a week (Saturday dinner) that I can splurge on. I had pizza yesterday. Lol. Its been working well for me so far, I am only on day 6 level one and have already lost 2 pounds. Some one else might have a better idea for you, I am relatively new to mfp, so I would definitely take a few different peoples advice into consideration. :}0
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I'd like to start tomorrow too! I really need the motivation though...I've been feeling so blah lately but I need to get back to working out0
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Hi all! I did a full round of 30 Day Shred last summer and had great results. Then I got accepted into nursing school... the early morning clinicals killed my motivation. I found having a group I was accountable to really helped. So, count me in to drag my butt out of bed tomorrow morning! And feel free to heckle if I don't post that I did it! What I did last time was 5 days/week, 2 weeks/level for a total of 6 weeks. That'll be my plan again this time, although it might get a little harder with my 6am OB rotation... might only end up 3 days/week. Better than nothing! Good luck to everyone!!!0
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http://www.myfitnesspal.com/groups/home/20484-30-day-shred-march-24-2014
Started this group for anyone who wants some motivation! I find I do much better when I have some buddies to hold me accountable. Hope to see you there!0 -
I'm on day 9 level 1 tomorrow. I really like it but the push ups and jump rope kill me (jump rope kills my knees). That said I'm better than I was on Day 1!!!0
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Add me ladies for support! Ive added a few ladies that wanted to start tomorrow.. add me for support!0
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I joined the group.. lets support each other! Everyone join0
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I joined the group.. lets support each other! Everyone join
Ok everyone today is the day lets do this good luck to everyone most of all listen to your body and stay safe we have two groups going on
This group is made by me I will check in daily for accountability and support
http://www.myfitnesspal.com/forums/show/50118-jillian-michael-workouts
Hope to see everyone post in the groups really helps stay motivated
Second group link is a few comments before this hope to see you there also I have a few of you ladies as friends keep sending request to those I don't have0 -
I just started the 30 day shred today and I love it. I am also going to make daily videos of my progress while doing the program. I'm uploading my first one right now. If you want to follow my progress you can see the videos at https://www.youtube.com/channel/UCbrIwSqU5GAUexhSmrQEoRg0
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Okay, I didn't get to the 30 day shred today! I was too busy after work to do it but I will be doing it in the morning Is anyone else a morning exerciser? Any tips on how to keep a morning workout routine?0
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I just moved over to the other thread.0
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