Healthy meals for one- leftovers not allowed

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faithxox
faithxox Posts: 20 Member
in Food and Nutrition
So I'm having an issue with portion control, or simply control of myself. If I cook a proper meal, I usually end up with at least enough for 2. The problem is, if it tastes good, I can't stop thinking about the second portion until I've gone to the fridge and picked at it until its gone.

Advice on distractions from the second portion are not what I'm looking for right now.

Instead, I'd love if people could share some one portion, healthy, 550 calorie max, recipes . Anyone got anything interesting they want to share?

Replies

  • marilandica
    marilandica Posts: 88 Member
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    A two egg omelet with 1 oz of some kind of tangy cheese and a bunch of vegetables.
  • faithxox
    faithxox Posts: 20 Member
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    Yum. Eggs have been my go to food since I've started counting calories, so filling and quick!
  • Wtn_Gurl
    Wtn_Gurl Posts: 396 Member
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    A small steak and steamed vegetables

    Yogurt, fresh fruit, steamed spinach, small baked fish.

    Portillo's poppyseed chicken salad.

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