What do you see in the mirror - Fat or Thin person?
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It's hard to change the way we see ourselves even after we lose the weight. That's the real battle.
This.
Some days I look at myself and just feel like I should just say, F**k it and go to McDonalds.
Other days I look at myself and say ... damn girl, this body is bangin. Literally...I say that.
I don't know if I will ever truly be a skinny girl at heart.0 -
Lots of great responses here, and what a range of answers.
I do believe there is a definite mind shift that has to take place in order for the commitment and motivation to kick in to successfully loose weight. For some it is medical reasons, or maybe that "Aha" moment of insight, or "i finally had enough".
I am still looking for mine. I want to realize my size without being so darn depressed and down about it that my self esteem doesn't suffer. In the same manner, I don't want to feel so elated over 15 pound loss that I am ready to eat cake again!
Happy middle of the road.... where are you?0 -
well same as you i used to see "not so bad" in the mirror, i didnt know exactly how it got so bad. NOW i can see some progress, not as much as others see on me, because half the time im still seeing how much i have left to go. I've lost 71 looking for 54 more.0
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I see a woman who is short, but in good shape. In the mirror, I can even see that I'm fairly thin, but my mental image is a whole different picture.0
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In fitting clothes, slim (I swear I look thinner in dresses and my swimsuit now than in jeans and tshirt). Naked, fat.. but I have a lot of loose skin and some fat left on my belly still. The rest is pretty much ok now (well, for my standards).0
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Like others, it depends on the day and my mood.
Some times, I'm like, I'm not so bad, although I still have about 20-30 to lose. Others, I see a great big HUGE person! I carry my weight in my mid section and that's what I focus on. Especially looking at myself naked - I just see - YUCK. But if I put it in perspective of where I've come from, then it's MUCH better and I look good.0 -
It totally depends on the day and my mood.0
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I've actually never really seen myself as a fat person...it was basically news to me when the doctor told me that I was needing to lose some weight and that I had just crossed that line of overweight to obese. I was involved in all manner of sport growing up and I've always been very fit...I gained weight and lost my fitness after 30 y.o. when I took a desk job and my activity substantially decreased and my consumption remained where it was. from 30 - 38 I packed on about 40-50 Lbs, but I never really saw it until maybe the very end of my 8 year "bulk cycle" and I would look at my belly and think,"huh...where did that come from?"0
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I see a fat person - always have. Hopefully as I lose the weight I will begin to see the changes and feel better.0
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Exactly how I feel CFWolf0
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I see something hideous when I look in the mirror.0
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I see a work in progress0
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Thin, but also a lot of work that needs to be done!0
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What I (choose to) see in the mirror: a happy, intelligent, skilled, strong, resilient, and beautiful woman.0
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It's hard to change the way we see ourselves even after we lose the weight. That's the real battle.
I have been a roller coaster dieter for my entire adult life. I see myself as over weight when I look in the mirror. I know I have big hips and thighs. I know my butt still looks big.
Friend/family say I look good after losing weight but I still see work to be done.0 -
I've never seen anything but a fat girl in the mirror, when I was 18 and weighed virtually nothing I only saw fat. I don't know that I'll ever see anything other than a fat girl.0
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Do you generally see yourself as really fat and disgusting or do you think you look okay and are okay with what you see in the mirror?
It doesn't matter what weight I'm at, somedays the reflection is fat and disgusting and some days she's hot as he**. It's all about my mood and it's been this way all my life.0 -
Uncomfortable subject...
I have good days and bad days. Good days I see myself as curvy and I'm happy with just being a chunky person. Other days I see the fat on my legs jiggle and my stomch puff out and I hate what I see. Reality hits whenever I see a photo of myself side on. From the front I can diguise most of my flaws, but side on I can see my chubby face, almost double chin and thick arms. I also hate how my *kitten* sticks out like a shelf when I walk, and my posture tips forward...it does me no favours.
Well that was depressing.
Depressing maybe, but I can relate and I am glad you shared this. I think it is important to be real with the good and bad!
I have days when I'm naked in the bathroom in the morning thinking, "Holy hell, have I made a mistake in losing the weight?" because of the loose skin on my belly, inner thighs, and upper arms. It's not attractive, period.
But then I have (more) days when I happen to catch myself in a mirror and my legs and bum look pretty darn good, and unrecognizable, or when I try on a dress and the way it skims my curves makes me look like my belly is flat. Or I have been exercising and my skin looks good and my t-shirt is clinging, but doesn't look gross like it did in the past. Those moments make it totally worth it.0 -
I didn't mean this to be a depressing subject.
It is about self perception and do you feel more motivated when you look in the mirror feeling ugly or beautiful.
We all "see" ourselves differently. And that opinion of ourselves often changes with or without weight gain.
It is a truth in the real sense of who am I projecting to the world, vs what do I see in myself.
I thought the counter post of tell me three things you love about yourself was a nice complementary post.
Judi0 -
i saw a thin but curvy person, until i saw the pics from christmas. kicked my butt into high gear. now i see the fat, but i can see where im getting smaller too. and my face doesnt look so heavy.0
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Ive always been a Debbie downer when it comes to myself. I can wake up in the morning and feel great and look in the mirror and go straight to feeling yuk..0
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I see a beautiful strong woman with some curves in all the right places.
Can I have your mirror?0 -
It depends, sometimes I will catch a reflection of myself and think"who is that" and then realize the thinnish person is me.
But for the most part I still see the me that was 40+ pounds heavier. Especially naked. I see me, the big me.
People tell me I look way different, but in my mind it is just them "being nice" and humoring the fat girl.0 -
I've always seen a fat person in the mirror no matter how much I lose
And I can never tell a difference as I go along.... Even if everyone else can I still can't.0 -
I see me, myself, Jen. I'm not a fat person. I have fat on me, which I will lose. I see the muscles that I've been working hard on. I see someone who trains regularly, but still has progress to make. Sure, I still see some of the fat that I have to lose, But I don't see a fat person.
Some days I look better, maybe I've remembered to brush my hair, or I've made an effort to dress better that just grabbing the next clean things out of the cupboard. But as I've got smaller and fitter, I see a person that can run, lift heavy stuff, cooks, is competent at her job, confident, etc...0 -
You name the body part, I'll tell you why it looks fat.0
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It has never mattered what I weighed...I look in the mirror and see a strong beautiful women with curves of a women who has been through child birth, military duty and life in general...
The size of my waist has never figured into what I see when I look in the mirror.0 -
I have thin person in a shell issues. In my mind, I am a vixen. I literally walked off set of a pinup photo shoot and I am sexy as hell. And, depending on the outfit/day/TOM, I feel that way even when I see pictures of me big. But that's always been the disconnect. I see pictures of big me and I'm sort of startled. But not impressed, because that's not me. I'm sexy. reconciling that notion is what helped me get to be ready to leave the fat behind.0
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I see someone that is proud of overcoming some struggles, and sees her body coming together, but still has a long way to go. It's a forever thing0
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If i am honest... i think i am one of those people that... no matter how much weight i lose, i will still think i am fat.. i weigh 125lbs at the moment but still have a flabby belly that hangs over my trousers and makes me feel crap about myself... *sadface*0
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