Your MUST HAVE food staples?

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2

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  • Sunbrooke
    Sunbrooke Posts: 632 Member
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    Eggs
    Banana
    Roma tomato
    Cucumber
    Lettuce
    Avocado
    Nuts
    Unsweet almond milk
    Wine
    Brownies
  • AwesomeGuy37
    AwesomeGuy37 Posts: 436 Member
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    Mostly eggs, egg whites, and wraps.
    I just stocked 15 pounds of sirloin in the freezer from a really good sale.. so it looks like sirloin for the next few weeks.
  • sallyerkul
    sallyerkul Posts: 4 Member
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    Hi chocolatebutterscotch, what are your recipes for soup please?
  • Amandawith3kids
    Amandawith3kids Posts: 367 Member
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    eggs
    rice
    chicken breasts
    pork chops
    ground meat
    broccoli (frozen)
    spaghetti sauce
    egg noodles
    english muffins
    buttah
    hubbys beer
    bananas and apples
    peanut butter
    apricot preserves
    apple juice (for the kids)
    home made chicken broth (we freeze it in 1c portions)


    we buy the same things on a regular basis and just make different meals with them.
  • salembambi
    salembambi Posts: 5,592 Member
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    rice cakes
    oatmeal
    beans
    rice/quinoa
    blueberries
    apples
    cantaloupe/watermelon
    extra virgin olive oil
    english muffins
    daiya vegan cheese
    broccoli & cauliflower
  • aeb09
    aeb09 Posts: 424 Member
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    Currently eggs, Italian sausage, chicken sausage, spinach, mushrooms, tuna + mayo, mozzarella cheese sticks, shredded cheddar and mozzarella cheese, cucumbers, broccoli, green beans, sweet peppers, butter and avocado oil.
  • khoshgeleh16
    khoshgeleh16 Posts: 150 Member
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    CHEESE. I don't think there's been a day I've logged when I haven't eaten some form of cheese. Sometimes three.

    Eggs, apples, peas, and Quorn/other veggie protein products are pretty much the only things I eat constantly.

    And I do love a good crisp (aka chip). Sweet chili flavoured, preferably.
  • cottagegirl71
    cottagegirl71 Posts: 167 Member
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    coffee
    greek yogurt
    berries
    stuff to make a huge veggie salad
    cheese (my weakness but I am managing to fit it in!)
    light peanut butter
    apples
    low sodium soda water
    good qualty EVOO and flavoured vinegars
    almonds
    dark chocolate
    wine :)
  • ryantrimble12
    ryantrimble12 Posts: 49 Member
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    food items I refuse to live without:

    brussel sprouts
    peanut butter
    pesto
    hot sauce
    cashews
  • RobsGirl_lds
    RobsGirl_lds Posts: 211
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    Full fat milk
    Full fat cottage cheese
    Butter
    Grated Parm cheese
    Chicken
    Frozen broccoli
    Peanut butter
    Pepperoni
    Coffee
    Heavy cream
  • tgmichelleee
    tgmichelleee Posts: 144 Member
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    Thanks for all the reply's everyone :)

    So far most common seem to be:
    Eggs (overwhelmingly)
    Peanut butter (second to eggs)
    Cheese
    Greek Yogurt
    Coffee
    Chicken
    Apples
    Oatmeal/Oats

    Also topping the list:
    Almond milk
    Berries
    Chocolate
    Banana
    Almonds
    Broccoli
    Wine
    Vodka (quickly moving up the list)
  • suejoker
    suejoker Posts: 317 Member
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    steel cut oatmeal
    blueberries
    raspberries
    fat free sour cream
    pico de gallo salsa
    light Mexican blend shredded cheese
    laughing cow creamy swiss wedges
    sweet potatoes
    spinach
    roasted seaweed
    coconut water
  • caitlindb88
    caitlindb88 Posts: 14 Member
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    salmon, chicken breasts, greek yogurt with honey, spring mix, lentils, and beans (pinto or cannellini) seem to be the recurring things I eat.
  • smilyus
    smilyus Posts: 9 Member
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    This is what I usually have around the house and/or buy when it runs out:

    plain greek yogurt (Fage is the best brand I found)
    bananas
    Ezekiel Breads (frozen bread works best for me since I can take parts out and thaw it when I need to eat)
    organic eggs
    Food Should Taste Good - Multigrain Chips
    avocados
    kale or spinach or a dark green
    mozzarella cheese - fresh mozzarella esp.
    fresh fruit of week (what is in season)
    fresh veggies of week (what is in season) I do a CSA veggie share during summer/fall
    frozen broccoli (backup frozen veggie that is good to use in many recipes or as a side)
    local honey (usually raw)
    Koeze Cream Nut Peanut Butter (yes, I have a 12pack of this when I found a deal online - expensiver but the best natural pb)
    raisins
    oats
    coconut, almond or soy milk


    and cat food because the cats would eat some of the the food above if they didn't have something to eat ;)
  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
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    Apples, peanuts, yogurt, eggs, broccoli, oatmeal, strawberries. I always have those on hand :smile:

    Funny, mine are the same things but I would add different nuts - pistachios, almonds, walnuts, brazil nuts, pecans YUMMY!!
  • ettaterrell
    ettaterrell Posts: 887 Member
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    Oh and I agree vodka and 50 cal OJ :drinker:
  • mitchiejo
    mitchiejo Posts: 179 Member
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    My staples are: oatmeal, Fiber One bars, peanut butter, broccoli, string cheese, coffee and Greek yogurt.
  • kitsune1989
    kitsune1989 Posts: 93 Member
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    Vital wheat gluten
    Nutritional yeast
    Habanero
    Soy sauce
    Sesame oil
    Pasta
    Beans (of all kinds)
    Assorted veggies
    Tortillas
    Vodka!!!!
  • tedrickp
    tedrickp Posts: 1,229 Member
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    I can't remember a time I didn't have eggs and feta cheese in fridge. All I know is I probably panicked when I noticed.
  • brevislux
    brevislux Posts: 1,093 Member
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    Bread, lentils, tahini, vegetables of course...

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