Lose 5 Pounds in April 2014 Open Group
Jsphine
Posts: 96 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from the two previous months, which happened to be Saturday.
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from the two previous months, which happened to be Saturday.
0
Replies
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SW: 172.8
CW: 163.4 (3/29/2014)
GW: 159.0 (Goal weight for the month)
This Week's Motivation for me is this: Spring is finally here! There's no time to waste before summer days!0 -
SW: 214 (02/01/2014)
CW: (03/31/2014)
GW: 190 (04/30/2014)
Weigh in Dates:
04/01:
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:0 -
This is just what I need Count me in please (as long as I can find it again-I have never joined a group on this site)...0
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^ methuenkat: You'll be able to find it under Community > Message Boards: Home > Recent Posts > My Topics.0
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For the Month of April
SW:289.2
CW:289.2
GW:284.2
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
SW: 180.2
CW: 168.2 (03/29/2014)
GW: 162 (for the month)
Weigh in Dates:
04/01:
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:
Motivation: Warmer weather is here and coming!0 -
SW: 210
CW: 206
GW: 199 (one-derland!)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Goals for the month - at least 3 x exercise per week or Cardio and Weights, drink more water and start enjoying spring!0 -
SW: 227
CW: 173
GW: 168
04/01:
04/05:
04/12:
04/19:
04/26:
04/30:
Total:0 -
I would like to be part of this
SW 172
GW 167
Will weight in next sat good luck everyone.0 -
Here we go again--best of luck, all!
SW: 199 (Feb. 1 2014)
CW: 186
GW: 181
Weigh in Dates:
4/01: 186
4/08:
4/15:
3/22:
3/28:
End of Month0 -
SW: 175
CW: 171.4
GW: 166 for end of April
Great way to kick off the month. Good luck everyone....hard work, fun attitude, positive focus.0 -
Love to join.
SW: 139.8 ..... I should just say 140...but those 2 points count
GW: 135
Goals for this month: Drink more water, Exercise 5 times a week ....Start strength training.
I will check back in Saturday! Heres to everyone having a great week!!!!! :happy:0 -
:flowerforyou: I am in! I lose very slow, but am motivated! Let's all kick up the exercise and log every bite! Shine on!
SW: (Starting weight) 194
CW: (Current weight) 173.4
GW: (Goal weight for the month) 168.4
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
CW: 195
GW: 188 for April.0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 134.4
GW: 129.0
Weigh in Dates:
4/01 Tue:
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost:
Goals: Workout 5-6 days a week. 15,000 min steps a day. No trigger foods.0 -
I'm in, I need to do this, spring is here!
SW: (Starting weight) 145
CW: (Current weight) 144
GW: (Goal weight for the month) 135
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
I would like to join!
SW: 172.4
GW: 167.4
Good luck :flowerforyou:0 -
SW: 165
CW: 165
GW: 159.9 (just want to get out of 160s )
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Goals for the month - track EVERYTHING good or bad; more veggies; and get moving!!0 -
SW: 142
CW: 140
GW: 135 by the end of April!!0 -
Hi guys, I'm just beginning today and this seems like the best way! I want to drink tons of water and start working out four times a week.
SW: 240
CW: 240
GW for the month: 235
GW: 190 (140 after that though!)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
Hello everyone, This is want I need to get me started again. Been on and off for the past 6 month loss the pounds and gain them right back with a few more. I need motivation!
SW: 158
CW:161.5
GW: 130
GW for this month: 1560 -
Definitely in!!! Will post when I get home... weighed this morning but can't remember what it was! This will be so good My best friends wedding in May and my wedding in June!0
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Count Me In!
SW: 200
CW: 192
GW: 187
Weigh in Dates:
Start of Month (4/01 Tue): --
4/05 Sat: --
4/12 Sat: --
4/19 Sat: --
4/26 Sat: --
End of Month (4/30 Wed): --0 -
Oh I'm so excited to be part of this Open Group, I just started my weight loss journey and so thankful for the support of all you fellow MFP's
I live in the Toronto Ontario area and so happy that spring is almost here:)
SW: (247)
CW: (247)
GW: (242)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
Okay, I am in. Need to get going. Want to get to my April goal by my birthday, the 28th
.
SW: (215)
CW: (210)
GW: (205)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Good luck, everyone!0 -
Keep going and I am sure you will look fabulous for your birthday
.
SW: (151)
CW: (147)
GW: (140) for the month fingers crossed
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
So happy its getting warmer out. I want to add jogging/walking to my Jillian Michaels body rev.
Hopefully that will give me a boost.
Good luck guys!!0 -
I've not participated in any of these challenges before. Maybe it will inspire me to get my lazy butt up in the morning to do some exercising. I prefer to work out in the middle of the day, but no place to do it at work. (Yet. They included a gym in their expansion plan, however it keeps getting pushed back. I think my fellow women would get perturbed if I holed up in a bathroom for 30 minutes to workout. Tried walking, but fused foot bones don't like excessive walking. At least, mine don't.)
SW: 283
CW: 228.6
GW: 223
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
Might as well.
SW: 162
CW: 159
GW: 154
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 274
CW: 249.6
GW: 243
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
My inspiration for the month is spring wild flowers! The more I am out hiking, the more I will see; the more weight I lose, the less weight I have to carry up mountains with me!0 -
SW: 330
CW: 320
GW: 310
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):0
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