Spicy food

hop3 Posts: 61 Member

December 2010 edited September 2024 in Food and Nutrition

Check this article out about how spicy foods can help boost metabolism

http://www.stepsweightloss.com/2007/10/26/spicy-foods-can-help-in-losing-weight/

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  mikegohl Posts: 68 Member

  December 2010

  Thanks for the link. I'm going to spice up my life.
  
  Mike

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  nonoark Posts: 153 Member

  December 2010

  I love spicy foods! Now I have a good reason besides the taste!

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