30 Day Plank Challenge - April
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I'm in....0
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That's cool. Coincidentally, I noticed this thread right after my husband challenged me to a plank today. This was "Day 1" and we both went a little over a minute. I stopped when he made me laugh (sabotage) and he stopped when the dog jumped on his back. My "Day 2" goal is to let him go first, and then beat his time by 1 second. I got this! :drinker:
P.S. Are we supposed to do multiple planks in a day, or is just one long one OK?
That's awesome you two push each other! Hubby and I do that too! We always have said that we motivate each other. Its been that way for 20 years!
I hope you kick his butt today!
ETA: It says on the challenge that you can do it as many times as you would like in one day. But one long one like you guys are doing is awesome!0 -
Day 2 - 20 secs done! :drinker:0
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I'm in a Day 1 20 sec0
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Day 1: 20 seconds done. Its going to get fun I can tell. I am sitting here after only 20 seconds and can feel the soreness already. Is it too late to say April Fools and get out0
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I'm up for it, need to work on my core strength anyway and this is a great way to keep me motivated0
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because of injury i had to stop this challenge at day 23 in February, but made personal record last week for 150 minuts plank 3 times in a row with 40 secs rest between sets... damn that was hard!
I might give it a new try for April
I'm sorry to hear about ur injury! 150 MINUTES?????? eeeee
Can I ask, what is the benefit of planks? Does it make u lose weight?0 -
Day one finished.... not bad at all Looking forward to day 2!0
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I detest planks and I suck at them.
I'm in though :P
Will do Day 1 after work!0 -
count me in I am all for it thanks for posting this challenge!!
Judy0 -
Did it in Feb. Could not get past 2 1/2 minutes. Boy what a work out it was!0
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My daughter and I started this last night, so I'm in! I'm trying to convince my husband to join us as well, but he's not very enthusiastic about it. We'll see...0
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Going to join you! But starting on Day 11..... :happy:0
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I did Days 1-11 today, tomorrow I will try to do more, I guess it will be more difficult to do 90 sec0
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I'm in...are we checking back to this thread to see how we do?0
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I just got done doing Day 2 20sec.0
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IN! I can catch up0
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Count me in!!!0
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I started this last night. LOL!:flowerforyou:0
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