Lose 5 Pounds in April 2014 Open Group
Replies
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SW: 228
CW: 146.5
GW: 141.5 (Goal weight for month)
Weigh in Dates:
Start of Month (4/01 Tue): 146.5
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total Weight Lost:0 -
Here goes!
SW: (Starting weight) 243
CW: (Current weight) 221.4
GW: (Goal weight for the month) 215
Weigh in Dates:
Start of Month (4/01 Tue): 221.4
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 220 lbs
CW: 205 lbs
GW: 200 lbs
Weigh in Dates:
4/01 Tue: 204.6 lbs
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost:0 -
Would like to join! Going to try
SW: 196.8 (jan 15, 2014)
CW: 171.4 (apr 1, 2014)
GW: 164 (apr 30, 2014)
Weigh in dates:
4/01 Tues: 171.4
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total Weight Loss:
May we all be successful!0 -
I have not joined a group yet, so I'm going to try this one. I just re-started myfitness pal. I'm still adjusting my calories to see what is the best amount that I can handle currently.
SW: (Starting weight March 2014) 293.4
CW: (Current weight) 288.2
GW: (Goal weight for the month) 283.2
Weigh in Dates:
Start of Month (4/01 Tue): 288.2
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 198.0
CW: 185.2
GW: 180.0
Weigh in Dates:
4/01: 185.2
4/05:
4/12:
4/19:
4/26:
5/01:
Total weight lost:
This week I feel inspired by the springtime weather! Spring always feels like a new beginning to me and I'm glad it's finally here!0 -
SW: 295.5
CW: 204.8
GW: 195.5
Weigh in Dates:
4/01 - 204.8
4/05 -
4/12 -
4/19 -
4/26 -
4/30 -
Total weight lost: 0.00 -
SW: 250.8 (03/01/2014)
CW: 238.4 (03/31/2014)
GW: 233.4 (04/30/2014)
Weigh in Dates:
04/01: 238.4
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:0 -
SW: 170
CW: 147
GW: 142
Weigh in Dates:
Start of Month (4/01 Tue): 147
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Motivation: Those cute vintage, high-waisted bikini's. Haven't worn a two-piece in years. This year is my year!0 -
Weigh in Dates:
Start of Month (4/01 Tue): 182
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Goal at end of month: 177
I thought I had a pretty good week, tracked, stayed at or under my calorie goal, except was over by a bit on two days, but I gained. Very happy to have joined this group. Will be exercising more this week and being more careful with my tracking!0 -
SW (Aug 2013): 86 kg
UGW: 70 kg
GW (April): 77 kg
1 April: 78.9
8 April:
15 April:
22 April:
28 April:
End:
April Loss:
Total Loss: 7.1 kg = 15.6 lbs0 -
SW: (141)
CW: (128.4)
GW: (120.4)
Weigh in Dates:
Start of Month (4/01 Tue): 128.4
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
For Fun: DietBet's Jillian Michael's Ripped in 30 Day Challenge. I have 28 days to lose 4% of my weight, and whatever cash I win from achieving this is going to cancer charity.0 -
SW: 186
CW: 170.5
GW: 165.5
Weigh in Dates:
4/1- 170.8
4/6
4/13
4/20
4/27
4/30
Total weight lost:
The best possible advice I can give is start, then don't stop. The difference between people who succeed and people who don't isn't in the details, it's in the perseverance.
Jan: 6.1 lbs down
Feb: 3.7 lbs down
March: 2.8 lbs down0 -
Starting weight: 84kg
Current weight: 65.7 (March 31)
Goal weight for April: 63
February loss: 4 kg
March loss: 3.2 kg
Reward for April: New spring dress one size smaller than February0 -
Starting weight: 235lb
Current weight: 167lb
Goal weight for April: 167lb
February loss: 0
March loss: 0
Reward for April: Maintenance gets a bit easier!0 -
SW: Around 162-164
CW: 148
GW: Goal for the month 143
Weigh in Dates:
Start of Month (4/01 Tue): 148
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Hoping to get over the hump I have been stuck on.
Good luck to everyone!!!0 -
This week I'm getting it together after being sick. A lost week does not mean I give up!
SW: 198
CW: 190.5
GW: 186 for April
Weigh in Dates:
Start of Month (4/01 Tue): 190.5
4/ 07:
4/14
4/21
4/30
End of Month (4/30 Wed):
Total weight lost:
I go on vacation later this month - hoping to keep together while I'm gone.0 -
SW: 133 (04/01/2014)
CW: 133 (04/01/2014)
GW: 125 (04/30/2014)
Weigh in Dates:
04/01: 133
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:
Pushing it a little farther this time. Good luck everyone!!0 -
Hello I have had a "bad" week and am trying desperately to stop a backslide so I want to join for motivation and to regain my determination.
SW:220
CW:204.4
1STGW:199 ONDERLAND!
Weigh in Dates:
04/01: 204.4
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:0 -
UPDATE for 4/1/14:
Why not...I've been having a hard time getting and staying in the 130's, so if I can just stay there I'll be happy...good luck to everyone!
SW: (Starting weight): 142.6 lbs
CW: (Current weight): 142.6 lbs
GW: (Goal weight for the month): 137.6 lbs
Weigh in Dates:
4/01 Tue: 140.8 lbs
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost: 1.8 lbs (from a few days ago when I joined the group)0 -
SW: 205
CW: 176
GW for the month: 170
GW: 155
Weigh in Dates:
Start of Month (4/01 Tue): 176
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 63.4kg
CW: 59kg
GW: 52.6kg
Weigh in Dates:
01/04/14
08/04/14
15/04/14
22/04/14
29/04/14
Aiming to get to 56kg this month.
So weight today was 59kg0 -
SW: 163
CW: 155
GW: 135
April Goal 150
successes~ Working out 6 days a week 2nd round of T-25
struggles~ Finding that food balance
and give support to the person above you! ~ you are so close to that finsh line, we are wright here with you all the way.0 -
CURRENT:
SW: 230
CW: 219.6 (4/1/2014)
GOALS:
GW for the month 214.6
GW: 165 (final goal)
WEIGH-INS
Start of Month (4/01, Tuesday): 219.6
4/04, Friday:
4/11, Friday:
4/18, Friday:
4/25, Friday:
End of Month (4/30 Wed):
RESULT
Pounds lost in April:
WEEK 1 MOTIVATION
I'm excited to get outside and dig up my garden so I can start planting soon. Flowers and fresh veggies FTW!
WEEK 2 MOTIVATION
WEEK 3 MOTIVATION
WEEK 4/5 MOTIVATION0 -
SW: 369 lbs
CW: 277.8 lbs
GW: for month -- 270 lbs
Weigh in Dates:
4/01 Tue -- 277.8 lbs
4/05 Sat ---
4/12 Sat ---
4/19 Sat ---
4/26 Sat ---
End of Month (4/30 Wed)--
Total weight lost:0 -
I'm in!!!
SW: 159.5
CW: 149.5
GW: 126.5
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
IN!!!!
SW: 220
CW: 170
GW:135
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 156
CW: 152
GW: 146
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Let's do this!!!0 -
Hello everyone! I am new to this thread but was excited to find it! SO...here goes...
SW: 242.7
CW: 193.9 (3/31/2014)
GW: 186.9 (Goal weight for the month)
This Week's Motivation for me is this: WARM WEATHER! It means less clothes to hide under!0 -
SW: 140
CW: 130.5
GW: 125
Weigh in Dates: Sundays
Start of Month (4/01 Tue): 130.0
4/06 :
4/13 :
4/20 :
4/27 :
End of Month (4/30 Wed):0
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