April 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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Hi! Can I join too? I just restarted healthy living, this week, MFP today. My diet is not good so need the visual reminder of the calories.
Week # 1 – March 31st -- Goal 200 minutes:
Mon: 60 Min Netball
Tue: 30 Min Digging/Gardening
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 90 / 1100 -
Week # 1 – March 31st -- Goal 320 minutes:
Mon: 30 min (C25K W1D1)
Tue: 60 min (Zumba)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 90
min left: 2600 -
Week # 1 – March 31st -- Goal 180 minutes:
Mon: 37 mins Elliptical
Tue: 36 Zumba
Wed:
Thur:
Fri:
Sat:
Sun:
Total :73
min left:0 -
Week # 1 – March 31st -- Goal 180 minutes:
Mon: 32
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 148 / 180
I'm in:bigsmile: ::0 -
This sounds fun!
Week # 1 – March 31st -- Goal 300 minutes:
Mon: 70min (40min Insanity + 30min Jog)
Tue: 70min (40min Insanity + 30min Jog)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 70
Min left: 2300 -
Week # 1 – March 31st -- Goal (at least!) 300 minutes:
(31st) Mon: 87 min (Zumba DVD & Treadmill)
(1st) Tue: 54 min (treadmill)
(2nd) Wed:
(3rd) Thur:
(4th) Fri:
(5th) Sat:
(6th) Sun:
Total: 141
Min left: 1590 -
Week # 1 – March 31st -- Goal 220 minutes:
Mon: 82 min
Tue: 54 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 136 / 1440 -
I'm in!
Week # 1 – March 31st -- Goal 180 minutes:
Mon: 20 minutes (treadmill)
Tue: 45 minutes (walking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 65 / 1150 -
Week # 1 – March 31st -- Goal 400 minutes:
Mon: 140 mins: Zumba Gold, Walking, Aerobics class with Strength Training!
Tue: 110 mins: Zumba Gold and Yoga
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 250 / 1500 -
Week # 1 – March 31st -- Goal 360 minutes:
Mon: 60 minutes Jazzercise
Tue: 50 minutes dancing
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 110 / 2500 -
April 2014 - goal 300 minutes a week
Week 1
Mon: - 80 minutes - 50 biking, 30 aerobic strength
Tue: - 72 minutes - walking
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week # 1 – March 31st -- Goal 360 minutes:
Mon: 30 min (Walk)
Tue: 110 min (Walk)
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 220 min0 -
Im in :bigsmile:
I'm excited to start!
Week # 1 – March 31st -- Goal 180 minutes:
Mon: 30 mins (30 day shred)
Tue: Rest
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1800 -
Week # 1 – March 31st -- Goal 300 mins
Mon: 70 mins - Zumba class
Tue: 110 mins - Insanity class (50 mins) Zumba class (60 mins)
Wed:
Thur:
Fri:
Sat:
Sun:
Mins left: 120 mins0 -
I'll play.
Week # 1 – March 31st -- Goal 600 minutes:
Mon: 110 min
Tue: 151 min
Wed: 115 min
Thur:
Fri:
Sat:
Sun:
Total / min left: 376 / 2240 -
Week 1: 325 minute goal
Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
Total / Goal: 115/325 - 210 minutes remaining0 -
In again this month
Week # 1 – March 31st -- Goal 500 minutes: Actual
Mon: Day off
Tue: 53 min run, 60 min spinning
Wed: 52 min run
Thur:
Fri:
Sat:
Sun:
Total / min left: 165/ 3350 -
April 2014 Goal - 210 minutes/week
Week #1 - March 31
Mon. - 95 (running, strength training)
Tues- 61 min (running)
Wed -
Thurs -
Fri -
Sat-
Sun-
Total/ Min left: 156/2100 -
I'm in for 450 minutes every week in April.
Week 1 – March 31 - Apr 6
Week 2 – Apr 7 - Apr 13
Week 3 – Apr 14 - Apr 20
Week 4 – Apr 21 - Apr 27
Week 5 -- Apr 28 - May 3
Mon: REST DAY
Tue: 130 minutes -- 30 mins on challenges, 45 mins on Cathe DVD #2, 60 mins walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min to go: 130/320
Chris0 -
Week # 1 – March 31st -- Goal 250 minutes:
Mon: 35 (running & some bodyweight exercises)
Tue: 50 (POP pilates)
Wed: 44 (POP pilates)
Thur:
Fri:
Sat:
Sun:
Total / min left: 129 / 2500
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