April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

12357…19

Replies

  • Ascernia
    Ascernia Posts: 7 Member
    Me too.

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 33 minutes (C25K)
    Tue: 30 minutes (yoga)
    Wed: 31 minutes (C25K)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 94 / 86
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal 600 minutes:

    Mon: 110 min - Weight training & Mixed Cardio
    Tue: 151 min - Weight training & Mixed Cardio. HIT Circuit.
    Wed: 157 min - Weight training & Mixed Cardio. 7km jog.
    Thur: 107 min - Weight training & Mixed Cardio.
    Fri:
    Sat:
    Sun:

    Total / min left: 525 / 75
  • GR8TAWK
    GR8TAWK Posts: 90 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 0:ohwell:
    Tue: 30:happy:
    Wed: 30 :happy:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
  • DTayl123
    DTayl123 Posts: 8 Member
    This week I am motivated. Here's what I have completed so far this week.
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:60 minute Les Mills Body Pump at the gym and walked the dog for 30 minutes
    Tue:60 minute Nike Training Club at the gym and walked the dog for 30 minutes
    Wed:Took a day off from the gym but I did walk the dog for 30 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 210:flowerforyou: / 180
  • bika21
    bika21 Posts: 14 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 30 mins (30 day shred)
    Tue: Rest
    Wed:53 MINS (30 days shred +resistance band training)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 83 / 180
  • gogeegee
    gogeegee Posts: 13
    Week#1 - March 31st -- Goal 180 minutes
    Mon:
    Tues:
    Wed: 45 mins
    Thurs: 30 mins
    Fri:
    Sat:
    Sun:

    Total min left: 105
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes:

    Mon: 140 mins: Zumba Gold, Walking, Aerobics class with Strength Training!
    Tue: 110 mins: Zumba Gold and Yoga
    Wed: 60 mins: Aerobics and Strength Training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 310 / 190
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 101 minutes (65 min walking, 36 in Body Revolution -W2)
    Tue: 40 minutes (27 minutes Body Revolution - C1, 13 min walking)
    Wed: 60 minutes (R.I.P.P.E.D. class)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 201
    min left: 9
  • iHeartTexas
    iHeartTexas Posts: 5
    I'm in! I usually get most of my time in on the weekends because I'm busy with work and kids all week.

    Week #1 — March 31st — Goal 180 minutes

    Mon: rest day
    Tue: 25 minutes (15 body weight exercises, 10 running 1 mile)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 25 / 155
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    April 2014 Goal - 180 minutes/week

    Week #1 - March 31
    Mon. -
    Tues-
    Wed - 80
    Thurs -
    Fri -
    Sat-
    Sun-

    Total/ Min left: 100
  • rmellinger17
    rmellinger17 Posts: 31 Member
    Im joining in a little late but I would love to be part of this awesome group! Im struggling to get motivated and hope this helps!

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Hi,

    I'm new to this website and this is EXACTLY what I was looking for, so, I'm all in !

    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 45 mins (Moving furniture and boxes)
    Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
    Wed: 80 mins (20 mins core, 60 mins Just sweat)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170 / 130
  • gleah1
    gleah1 Posts: 286 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 30 min (Walk)
    Tue: 110 min (Walk)
    Wed: 120 min (7 mile walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 100 min
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 50 minutes dancing
    Wed: 60 minutes Jazzercise
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170 / 190
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)


    Total / Goal: 192/325 - 133 minutes remaining
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    April 2014 Goal - 180 minutes/week

    Week #1 - March 31
    Mon. -
    Tues-
    Wed - 100
    Thurs -
    Fri -
    Sat-
    Sun-

    Total/ Min left: 80
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – March 31st -- Goal 500 minutes: Actual

    Mon: Day off
    Tue: 53 min run, 60 min spinning
    Wed: 52 min run, 50 min bodypump
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 215/ 285
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6
    Week 2 – Apr 7 - Apr 13
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 130 minutes -- 30 mins on challenges, 45 mins on Cathe DVD #2, 60 mins walking
    Wed: REST DAY
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 130/320

    Chris
  • Rianne90
    Rianne90 Posts: 229 Member
    Week # 1 – March 31st -- Goal 250 minutes:

    Mon: 35 (running & some bodyweight exercises)
    Tue: 50 (POP pilates)
    Wed:
    Thur: 88 (Pop pilates wednesday & thursday, didn't do it yesterday)
    Fri:
    Sat:
    Sun:

    Total / min left: 173 / 250
  • crush1976
    crush1976 Posts: 14
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 37 mins Elliptical
    Tue: 36 Zumba
    Wed: 10 jogging
    Thur:
    Fri:
    Sat:
    Sun:

    Total :83
    min left:98
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
    yes, please add me!! how do i get added to your list?
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes:

    Mon: 60 minutes
    Tue: 90 minutes
    Wed: REST DAY (due to rain)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 90
  • veronica1359
    veronica1359 Posts: 446 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: Rest day
    Tue: 30 min. -- walking
    Wed: 60 mim - walking:
    Thur: 30 min - circuit training
    Fri:
    Sat:
    Sun:

    Total / min left: 60/ 180...
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed:
    (3rd) Thur:
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 141
    Min left: 159

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur:
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 227
    Min left: 73

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur: 72 min (treadmill & Zumba DVD)
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 299
    Min left: 1
  • nenshali
    nenshali Posts: 331 Member
    Week # 1 – March 31st -- Goal (at least!) 180 minutes:

    Mon: 40 min Inline skating
    Tue: 39 and 59 min Inline Skating, [35 min biking, not counting that]
    Wed: 37 min Inline Skating
    Thur: 39 min Inline Skating
    Fri:
    Sat:
    Sun:

    Total 214
    min left:0

    Yay ♥ Upping my goal to 250 this week :)
  • nmc0823
    nmc0823 Posts: 2 Member
    Count me in!

    Week # 1 – March 31st -- Goal 225 minutes:

    Mon: 32 min elliptical, 18 min biking
    Tue: 45 min walking (treadmill)
    Wed: 30 min strength training, 17 min elliptical
    Thur: 48 min walking (treadmill)
    Fri:
    Sat:
    Sun:

    Total / min left: 190 / 35
  • deborahmills22
    deborahmills22 Posts: 44 Member
    Count me in!

    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 60 min stationary bike
    Tue: 60 min circuit training - weights and stationary bike
    Wed: 60 min stationary bike
    Thur: Rest Day
    Fri:
    Sat:
    Sun:

    Total: 180
    Min left: 180
  • crush1976
    crush1976 Posts: 14
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 37 mins Elliptical
    Tue: 36 Zumba
    Wed: 10 jogging
    Thur: 48 Zumba
    Fri:
    Sat:
    Sun:

    Total :131
    min left:50
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal - 210 minutes/week

    Week #1 - March 31
    Mon. - 95 (running, strength training)
    Tues- 61 min (running)
    Wed - 32 min. (strength training)
    Thurs - 63 min. (running)
    Fri -
    Sat-
    Sun-

    Total/ Min left: 251/210
    I am upping my goal to 300 for this week. :smile:
  • redontherun
    redontherun Posts: 5
    Im in!!! Just what this lady needs to keep me moving!:love:
    Monday: 60 min
    Tuesday: 35 min
    Wed: 25 min
    Thursday:
    Friday:
    Sat:
    Sun:

Categories