Fasting Diet / 5:2 diet Buddies Wanted ????

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Replies

  • HollyMuz
    HollyMuz Posts: 2 Member
    I have done this diet before... It works wonders. I'm starting again after having my baby!
  • flyygirl802
    flyygirl802 Posts: 59 Member
    I just started this Monday, feel free to send me an add!
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    If you look a few posts up, you'll find my link yo a group!
  • ChatoGuy
    ChatoGuy Posts: 8
    I did 5:2 last year and lost 18 pounds in about 5 weeks. I maintained for 7months until a few (~5) Christmas pounds have accumulated. Now I'm shedding these in about 1 week!

    This diet is nothing more than common sense and a fantastic new development in weight management. Highly recommended.
  • wendimarr
    wendimarr Posts: 12 Member
    I have been doing 5:2 since 20th January and love it . I would love to have some 5:2 buddies to chat and compare notes with :)

    Good luck to everyone on their Journey xxx
  • rtkam
    rtkam Posts: 9 Member
    Fasting for two weeks and lost 4-5 lbs. Feel free to add me!
    I fast M-W for sure and add in a 3rd day most weeks. I have 20 lbs to Lose!!

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