Super Shred Diet?

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lwboyack
lwboyack Posts: 14 Member
in Health and Weight Loss
I am on day 4 of week 1, my first day of "calorie disruption" and am liking the program so far. Has anyone had success (or failure) with Super Shred and care to offer any advice?

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  • 01Smilieface
    01Smilieface Posts: 4 Member
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    Just purchased the book but haven't started. Will post results once I start. Good Luck!
  • maki53719
    maki53719 Posts: 3 Member
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    I'm currently on week 3, I lost 10 #'s total during the first 2 weeks!

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