What time do you get up?

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  • fitphoenix
    fitphoenix Posts: 9,673 Member
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    Between 3:45-4am M-F (whenever I wake naturally; alarm is set to 4:15am, but 99% of the time, I wake up on my own before then). Weekends, usually between 6:30-7:30am. (Alarm is set to 7:30 or 8:30am depending on agenda for the day.)

    As a child, I use to be an early bird, getting up before everyone else in the house to work on homework, etc. Through high school and university, I was a complete night owl; the only way I would see the sun rise was if I'd stayed up all night. I worked nights for a while through university and was thus sleeping from about 2pm-10pm. When I got a 9-5 job, I just started gradually getting up earlier and earlier, and now that I'm exercising regularly, I so much prefer working out in the morning when nothing can interfere and it's definitely me time. It's been an interesting progression.
  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
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    M-F 4am to get my workout i before the kids get up for school.
  • mitchiejo
    mitchiejo Posts: 179 Member
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    I get up at 4:30 during the week so I can workout before everyone else gets up. I sleep in until 6-7 on the weekends.
  • hush404
    hush404 Posts: 95 Member
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    Fluctuates between 6:30 and 8:00 depending on what I'm doing that day.
  • rebalee8
    rebalee8 Posts: 161 Member
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    5:15 am workdays
    5:45 am golf days
    7:00 am snow/below 40 degree days
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
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    I get up at 2:00 am. M-F I work out at the gym at work before I start my work day. Saturday and Sunday I get up about 4 a.m.
    I am an early riser.
    I was pleasantly surprised to see I am not the only one here with this habit.
  • ItsCasey
    ItsCasey Posts: 4,022 Member
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    5:30 during the week (I work 6:30 to 3:30 and train after work), 7ish on weekends
  • zenalasca
    zenalasca Posts: 563 Member
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    The later, the better.

    ^^ This

    Last year if I had a class at 11 am, I'd go to bed at 2.30 am so I could get up at 10.30 am lol.
  • rumple2014
    rumple2014 Posts: 79
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    Depends on my workout days! 5:15 if I am to get an hour in before work! Rest days usually half 7 ish ! Days off and rest days! 10 if I'm not busy!

    Chris
  • mel4bee
    mel4bee Posts: 225 Member
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    I set my alarm at 6am too! I workout at around 6:45
  • jasonmh630
    jasonmh630 Posts: 2,850 Member
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    4:30-5 on Mon-Fri and 6:30-7am on weekends
  • erockem
    erockem Posts: 278 Member
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    When my body tells me to. Anytime between 4:30am and 5:30am.
  • WJZR
    WJZR Posts: 98 Member
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    Up at 7 ... in bed by 11. Have to get the kid off to school by 8:30. Then he goes to bed at 9, and I need some " me" time!
  • wertgirlfor
    wertgirlfor Posts: 161 Member
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    Usually around 9:00 - 9:30 am, except on Fridays when I get up at 7:30 am for class
  • ItsMeGee3
    ItsMeGee3 Posts: 13,255 Member
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    4:10 am Need my gym/run time before work!
  • BehindtheMic
    BehindtheMic Posts: 1,736 Member
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    6 AM...6 days a week
  • stephbeland8
    stephbeland8 Posts: 35 Member
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    5:45 M-F
    8 - 9 WE
  • DeadliftAddict
    DeadliftAddict Posts: 746 Member
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    M-F 4:00AM. @ Gym by 5AM @ work by 7:30am
    S between 5 and 6ish
    S 7am
  • hedgiie
    hedgiie Posts: 1,245 Member
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    5 am today
  • swaymyway
    swaymyway Posts: 428 Member
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    11.30am :)

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