Healthy Indian recipe!! Only 300 cals for a HUGE serving!

Just made this last night, with a slight variation: I basically cut the recipe in half and substituted chicken for half of the chickpeas, so I ended up with about 10-12 oz of chicken and one can of chickpeas. Everything else, I cut in half. It was delicious!! I just had one problem. I used fat free Greek yogurt, and while the flavor was great, it kind of separated in the pan. I took it off the heat before adding it, but it was still hot. I'm wondering if it was because its was Greek yogurt, or if was still too hot to add the yogurt when I did. Though it didn't look pretty, it still tasted great. I added a couple tablespoons of sour cream to see if it did the same thing, and it didn't. Does anyone have any tips to prevent that from happening? I may just use sour cream in place of the yogurt, or I may try it with regular yogurt instead of Greek. Either way, delicious dish! Definitely worth a try! Thanks for the idea, OP!! :flowerforyou: