What are your MUST have's

2

Replies

  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    fruits: berries, mangos, pineapple, etc.... and chocolate!!
  • Nikoruo
    Nikoruo Posts: 771 Member
    Must have... um..... good healthy tasty foods :)
  • Flacachica
    Flacachica Posts: 328 Member
    Crystal Light - cause sometimes plain water is soooooo boring.

    Cheese too. I am a self-proclaimed cheese-a-holic. ( my 3 year old daughter is too... the apple doesn't fall far from the tree! lol ):laugh:
  • erockem
    erockem Posts: 278 Member
    Any form of protein.
  • amberlykay1014
    amberlykay1014 Posts: 608 Member
    Dark coffee, cheese, wine, eggs, beer. The rest is negotiable.
  • miniimuscles
    miniimuscles Posts: 89 Member
    Quest protein bars.
  • sausens
    sausens Posts: 39 Member
    Bananas and fat-free curd (18grams of protein for 80 kcal - amazing!!!)
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    chocolate ( every day)
    fried chicken
    yogurt
    pizza
    rare beef
    duck eggs
    lots of vegetables
    butter, not margarine
    Lebanese cusine, especially lamb
    fruit-- anything but apples
    cheese, except for cheddar and that horrid American processed plastic
    wild rice
    coffee
    Kodiak Cakes flapjack mix ( whole wheat, oats, and honey)
    crystallized ginger
  • doubleohstatus
    doubleohstatus Posts: 37
    Chunky peanut butter is life!

    mind_blown_kids.gif
  • adriadawn19
    adriadawn19 Posts: 174 Member
    cheese. I don't know what I would do if I was told I couldn't eat cheese.. I put it on everything!
  • corgarian
    corgarian Posts: 366 Member
    Eggs and Cheese
  • 0somuchbetter0
    0somuchbetter0 Posts: 1,335 Member
    I always keep a steady stock of salad fixings...big variety of greens, peppers, cucumbers, tomatoes, carrots, avocado....that way it's quick and easy to make a big salad that will fill me up and I won't be as likely to make bad food choices. Also cheese. I love cheese. I've never tried PB2 but it sounds gross. I like real peanut butter. I like real food in general...butter, eggs, cheese, nuts, fruit, vegetables, whole grains, meat, chicken, seafood. Substitutions are fake and don't taste good.

    http://foodbabe.com/2012/09/16/the-truth-about-pb2-powdered-peanut-butter/
  • CharzieGirl
    CharzieGirl Posts: 44
    Cheese. And alcohol. I must budget those in or I would be a sad panda.

    Seconded.

    Also, chocolate. But I stick to the healthier, dark chocolate. I also like the way it tastes much more than milk chocolate or white chocolate.

    Also, COFFEE. But I usually have it black (and like it that way!)
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    I have one from every food group... Lol!

    1. Brown Rice
    2. Bananas, Strawberries
    3. Sweet potatoes, Spinach
    4. Chicken
    5. Sharp Cheddar Cheese
    6. Coca-Cola

    Coke is a BIG one for me... I would rather go a week without cookies / candy / ice cream than a day without Coke.

    Meals are cheeseburgers (lean beef, turkey or bison) & chicken tikka masala w/ naan. Mmm...
  • salembambi
    salembambi Posts: 5,585 Member
    oatmeal
    broccoli
    brown rice
    cantaloupes
    english muffins mm


    so boring but whateves
  • AHASRADA
    AHASRADA Posts: 88 Member
    My must haves are:

    eggs
    tofu hot dogs
    chicken breast
    turkey bacon
    Garden of Life raw protein powder - Chocolate
    broccoli
    romaine lettuce
    low-fat salad dressing: ranch and balsamic vinaigrette
    oranges, apples, bananas, berries
    Laughing Cow swiss cheese
    cottage cheese
    bocconcini mozzarella cheese
    almonds
    avocado
    soup - veggie or bean
    herbal tea
    liquid stevia
  • UtahWI
    UtahWI Posts: 257 Member
    Steady Eddie sprouted bread is a new fav.
    Eggs, egg whites.
    Variety fresh and frozen veggies.
    Bananas (I get a few...the rest are for the rest of the house, lol!)
    Black grapes
    Wholly Guacamole cups (love to take to work for snacks, also to put on sandwiches)
    Canned beans
    Plain and vanilla Greek yogurt
    Big box of spring mix from Walmart...can't wait til the snow goes away and I can grow my own lettuce again...but right now the snow is flying horizontally past my window. Sigh.
    Quinoa
    Laughing cow...Swiss, garlic & herb, and drumroll...cinnamon "cream Cheese"...which makes a tasty treat on aforementioned bread...
  • MamaRiss
    MamaRiss Posts: 481 Member
    I've found to keep myself from burning out, I have to work in a treat every day. But instead of a pint of icecream, I'll have a single serving with some frozen fruit on top. Makes it seem like a much bigger helping.

    As far as being able to keep on track the rest of the day. If I don't have salad fixings and cooked meat/eggs ready to go my lunch is crappy.

    And my scale. I would be lost without it. ETA food scale that is
  • Slaintegrl
    Slaintegrl Posts: 239 Member
    ice cream, chocolate, and sex.

    I wanna shop where you do!
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
    Chocolate and wine.



    And real peanut butter.
  • cookiealbright
    cookiealbright Posts: 605 Member
    coffee creamer
    mushrooms (cooked in olive oil)
    sweet red wine
  • Iknowsaur
    Iknowsaur Posts: 777 Member
    Oooh, I love having a creamy, fatty, yummy salad dressing around and crutons :D And some parmasean.
    Caesar salad is my life.
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    Yogurt
    Thomas light English muffins
    2% swiss cheese
    milk
    chicken
    ground turkey
    cumin powder
    chili powder
    granulated garlic and onion
    garlic
    onion
    garlic croutons
    mushrooms
    brown rice
    frozen steamable broccoli
    frozen black beans
    low carb tortillas
    ice cream of some sort
    sour cream
    butter
  • musicboxes
    musicboxes Posts: 133 Member
    Hersey's chocolate candy bar with almonds.
  • jec285
    jec285 Posts: 145 Member
    Idk if I'd call them MUST haves, since I've pretty much cut them out, but Bread, Cheese, and alcohol.

    Pizza is the one thing I will not live without though, English muffin pizzas are a live saver lol, 4 for 500 cals.
  • cstringfellow2013
    cstringfellow2013 Posts: 172 Member
    Cheese. And alcohol. I must budget those in or I would be a sad panda.

    Seconded.

    Also, chocolate. But I stick to the healthier, dark chocolate. I also like the way it tastes much more than milk chocolate or white chocolate.

    Also, COFFEE. But I usually have it black (and like it that way!)

    All of these. I add creamer to my coffee, though.
  • reddz12
    reddz12 Posts: 350 Member
    Pizza and vodka!
  • Nice2BFitAgain
    Nice2BFitAgain Posts: 319 Member
    vodka soda lime
    a sweet for after dinner - fudgical or jello pudding

    I love those Joseph's lavash wraps - I use them for breakfast sandwiches (cut in half) and individual pizzas (toast under broiler first then top)
  • Amelia7779
    Amelia7779 Posts: 53 Member
    Diet coke. Lots and lots of diet coke.
  • _shannon92
    _shannon92 Posts: 33 Member
    I like to eat sugar free jello with strawberries/cantaloupe/raspberries (basically whatever fruit) and with fat free cool whip on top. I am also a chocolate addict :p So I eat some sort of chocolate every day.

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