Who's food diary is open to view?

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Replies

  • Nlongenecker
    Nlongenecker Posts: 765
    Mine is open, but I'm not a poster child for "healthy eating". It's not horrible, but not a perfect example.
  • shellywoodworth
    shellywoodworth Posts: 75 Member
    mine is open, feel free to check it out. Good Luck
  • messyhare
    messyhare Posts: 366 Member
    Mine is open too. Again, like so many others that posted before me, it's not the picture of all health & goodness BUT it is working for me!

    This time around I'm of the mindset that I will be doing this for life and so am doing what I feel I CAN do for life. Eat normal foods in proper portions and stay under my calorie goal for the day.

    I do tweak most of my old standby recipes with fat free ingredients now and less cheese etc & have found that I (or my family) don't even notice they are any different!

    Feel free to take a peek, just don't judge please :wink:
  • sapphire983
    sapphire983 Posts: 21
    Feel free to check mine out!
  • ziggythecat
    ziggythecat Posts: 62 Member
    mine is open for public. notice how I struggle almost everyday with sodium!
  • bsshaw1
    bsshaw1 Posts: 44 Member
    I'm just getting settled into a routine and my diary is public.
  • MJ5898
    MJ5898 Posts: 1,549 Member
    Mine is open too. I have only been logging for a couple of weeks though. :-)
  • jojogirl
    jojogirl Posts: 99
    Open to view now, I was hesitant for a long while but I don't care now, everyone is different and I thought if I or someone else can get some healthy ideas from another friend than so be it...it's also great leaving it open so you don't beat yourself up for not being as "healthy" as you should but you see others still losing by doing it in moderation :)
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    I just opened mine up. feel free to free me if find it useful :)
  • faegrl32
    faegrl32 Posts: 9
    my diary is open to view by friends.

    ETA: Open to the public now.
  • toots99
    toots99 Posts: 3,794 Member
    Mine's open.
  • Pragmatica
    Pragmatica Posts: 43
    My diary is open if you want to look at how someone that is an extremely busy college student/full time employee handles ketogenic low carb (20-30g net carbs). I have been logging here for just a little while, but you will get the idea. It's not very typical because I have been eating out a lot, but it shows how I deal with doing that as well.
  • asltiffm
    asltiffm Posts: 521 Member
    Mine's open. I do a fair job of eating healthy.
  • wilkyway
    wilkyway Posts: 151
    Here! Low carb, clean, high protein. that is when i'm doing it right ^^
  • eleanoreb
    eleanoreb Posts: 621 Member
    mine is open as well
  • somigliana
    somigliana Posts: 314 Member
    Mine is open--I'm eating for maintenance :)
  • DHalaby73
    DHalaby73 Posts: 980 Member
    Mine is open feel free to look...
  • apetty21
    apetty21 Posts: 137
    Pretty sure mine's open to everybody. It might be friends only but I'm always open to new friends. It never hurts to have that extra support.:smile:
  • amycal
    amycal Posts: 646 Member
    Mine is open to friends. I am at work and I just picked up the "Eat Clean Diet Recharged" today so I am reading it. boy I am so far off eating clean according to this book. I changed my food categories based on what she recommends and it puts me way under for protein whereas before with MFP's settings I was usually over. Look at tomorrow - just for kicks I input what she recommends as an ideal day of food and it is quite a few calories and protein, but NO sugar.

    This time of year it is tough to completely eliminate sugar but I have cut way back. We have been out to eat quite a bit lately though so that kind of screws up the eating clean thing!

    Anyways I plan to continue to change my diet and get cleaner in the New Year. We have a holiday party on Jan 8 so I probably won't completely cut out alcohol until after that but then I want to try a 4-6 week period of no alcohol, sugar or other "not so clean stuff!"!
  • maeflower1234
    maeflower1234 Posts: 87 Member
    Thanks everyone! This is awesome!
  • carbons2k
    carbons2k Posts: 383 Member
    Mine isnt open... how can I open it up for people to see?
  • carbons2k
    carbons2k Posts: 383 Member
    ok mines public now... its mostly repetitive...
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