Start 30 day shred with me today anyone??
fighting_the_flab83
Posts: 15
Hi all, just wondering if anyone is interested in starting the 30 day shred with me today? We can all support each other through it then post before and after pics at the end. x
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Replies
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I'm in! I just took before pics on Sunday. Eeeeek!! I'm now on day 5 of logging calories and also NOT SMOKING!! My poor family - I'm a bit grumpy.0
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I'm down! I just started! Day 3 for me0
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Yes! I'm in0
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Me too!0
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I'm in. Today was day 3 for me.0
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Hey guys i did day 5 Sunday been off since but will pick it back up tmm I'm also doing t25 but I made a group have a few others doing shred too we can support each othe through this journey
Group info:
http://www.myfitnesspal.com/forums/show/50118-jillian-michael-workouts0 -
How do you log the workout video?0
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I have a hrm but most log it under aerobics either low or high depending on intensity0
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I'm in today is day 40
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I think most people log it as circuit training, looking at previous threads about 30DS. I did it through March, repeated level 2 twice as level 3 involved some moves that weren't suiting my knees at all. Love love love Jillian's DVDs, I'm doing No More Trouble Zones now and have Ripped in 30 to try too, also I love Fitness Blender which are viewable from their website rather than DVDs.
Good luck everyone, I'll happily repeat 30DS!0 -
I'm starting today add me if u want0
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I'm in!0
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About to start in a few days too, go ahead and add me if you like.0
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Great! im just about to do day 2 but i have been at a theme park all day. Not looking forward to it at all but no pain no gain :0)0
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day 4 for me0
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wow despite being at the park all day today, i found day 2 much easier :0)0
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Yess starting Day 1 tomorrow!0
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I'm starting Ripped in 30 today. Can I join here? Please add me. I'm just restarting my fitness goals after having suffered from Bell's Palsy.0
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Completed day 2 today. I struggle with the jumping jacks, but I'm hoping I can build endurance. Feeling very sore and very determined!0
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Wht is the 30 day shred0
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