Lose 5 Pounds in April 2014 Open Group
Replies
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SW: 205.6
CW: 199.8
GW: 155
Weigh in Dates:
Start of Month (4/01 Tue): 205.6
4/05 Sat: 199.8
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Today I choose to Eat to Live not Live to Eat
Total weight lost:0 -
SW: 12st 1.1lbs (08/03/14)
CW: 11st 9.4lbs (01/04/14)
GW: 11st 3lbs
Weigh in Dates:
Start of Month (4/01 Tue): 11st 9.4lbs
4/05 Sat: 11st 8.8lbs
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Doing Slimming World in conjunction with MFP. Lost nearly half a stone in the month I've been going but been having a slightly lazy week (because of some really long, busy days at work) so need some more motivation. It's really difficult around shifts but I need to make the gym a regular thing rather than little bursts every few weeks. My goal would be to get to 9st 7lbs by August.0 -
SW 139.8
GW 135 (for April)
weigh in: 4/5 : 139.2
A slow start, but I think Im in the right mind set now. Here in OkC the weather is one day nice (perfect for going to the track) and the next day cold ( excuse to be a couch potato). BUT no more excuses ... Its cold this weekend and I will be getting on the elliptical. I am going to make this happen! We can all do this!0 -
Okay, I am in. Need to get going. Want to get to my April goal by my birthday, the 28th
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SW: (215)
CW: (210)
GW: (205)
Weigh in Dates:
Start of Month (4/01 Tue): 210
4/05 Sat: 207
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Good luck, everyone!0 -
Good morning! I am heading our for a nice long walk with my two walking buddies. I will be making some changes this week- I will be saving 150-200 calories for something extra late in the day; I always do great until after dinner, but am usually out of calories by then (I personally am finding 1350 pretty hard, I am often hungry). So...most nights I am going over my daily goal. I thought I would try to eliminate a few more calories early in the day by being even more mindful of less nutritious calories, and adding even more veggies.
Good luck to everyone, have a lovely weekend!
SW: 198 (highest, prior to starting on MFP)
GW: 150
April 1st: 182
April GW: 177
4/1: 182
4/5: 180.5
4/12:
4/19:
4/26:
4/30:0 -
SW: 205.8
CW: 192.4
GW: 186
Weigh in Dates:
4/2: 192.4
4/5: 190.4 (back to my end of March challenge weight lol)0 -
Hello! My goal this week is to walk 30 minutes at least 4 or 5 days
SW: 129.6
CW: 126.8
GW: 121
Weigh in Dates:
Start of Month (4/01 Tue): 126.8
4/05 Sat: 126.2
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):0 -
SW: 203.2
CW: 177.8
GW: 172
Weigh in Dates:
Start of Month (4/01 Tue): 177
4/05 Sat: 175.9
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):0 -
SW: 369 lbs
CW: 277.8 lbs
GW: for month -- 270 lbs
Weigh in Dates:
4/01 Tue -- 277.8 lbs
4/05 Sat --- 274.7 lbs
4/12 Sat ---
4/19 Sat ---
4/26 Sat ---
End of Month (4/30 Wed)--
Total weight lost: 3.1 lbs0 -
Here is today's weigh in:
SW: 199.5
CW: 195.5
GW:: 185
Yes! Breakthru!0 -
HW: 13st
CW: 12st 0
GW: 10st 7
April GW: 11st 9
5/4: 12st 0
12/4:
19/4:
26/4:
30/4:0 -
SW: ?
CW: 62
GW: 590 -
Original starting weight: 283
Commit to challenge weight: 228.6
Current weight: 227.8
Challenge goal weight: 223
Long term goal weight:: 135
Weigh in Dates:
4/01 Tue): 228
4/05 Sat: 227.8
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: .2 lbs
Not much of a loss this week, but hormonal fluid retention and the addition of exercise can have that effect. It'll probably be down next week.0 -
SW 163
GW 135
April GW 150
Weight in dates
4/1 155
4/5 154
Great job everyone, lost or gain keep coming back log every day.
see yea next week0 -
SW:(3/28/14) 186.0
CW:(4/03/14) 181.6
GW:(4/30/14) 175
Weigh in Dates:
4/05 Sat: 182.2 (missed going to the gym or exercising at all for the first time in a week last night)
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 228
CW:146.5
GW: 141
Weigh in Dates:
Start of Month (4/01 Tue): 146.5
4/05 Sat: 146.5
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 295.5
CW: 205.8
GW: 195.5
Weigh in Dates:
4/01 - 204.8
4/05 - 205.8 (Plateau, oh well)
4/12 -
4/19 -
4/26 -
4/30 -
Total weight lost: -1.00 -
SW: 152
CW: 148 (4/5/14)
GW: 143 (by 5/1/14)
I need some accountability! I find it too easy to eat more than the recommended calories and to put off exercising:(
I think I'm going to try to get up early every day and exercise so that its done and out of the way before the day starts!0 -
SW: 160
CW: 157
GW: 150
Not sure if I can really hit that goal but I'm working my butt off and trying hard!0 -
SW: 232.8
CW: 202.5
GW: 197.5 (by 4/30)
Weigh in Dates:
Start of Month (4/01 Tue): 202.5
4/05 Sat: 202.8
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: none (gained 0.3)0
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